Navjeet Grewal, Executive coach & Psychological life Coach
This is the time when there is lot of pressure on Professionals, Business owners and decision makers because of the difficult business environment and change. This is the time when people are being made redundant, work is not happening as it used to be and there are difficult decisions to be made. In addition to having an economical impact on people, it has a huge psychological and emotional impact. For most people, there will be a conflict between unfulfilled needs and need for safety and control and that would create a dilemma or a mental block in the way of progress. Moreover, as this conflict is based on certain assumptions about the future, it creates stress, anxiety and in some cases panic. To come out a winner from this situation, one needs to be calm and focus on the opportunities out there and having psychological support to make a plan and keep your mind focussed to achieve goals and not get distracted by the fear of negative outcomes.
I am a very analytical and outcome focussed Executive Coach, career coach and a Psychological life Coach. I have 15 years of experience of working as a Business manager, Entrepreneur and a Psychological Coach. I believe that a fully emotionally and psychologically supported client is in the best place to fully achieve and be successful whatever the environment be . Based on how you want to shape your future, working on your psychological needs ( e.g. safety, happiness, recognition, growth etc) I will help you create a vision for future, and focus on the career and growth opportunities in the current situation and work towards achieving it.
The Process: First : (establish how you perceive the current situation and how you want to approach the future, make a contract and set accountability)
Second : (current situation and desired future analysis and setting the direction )-
Third : (strengths, needs, values, fears analysis),-
Fourth : (Build the plan and execute the plan),-
Fifth : ( Provide Support in implementation of the plan).
My style of coaching is very relaxed, fun, very supportive, informative, catalytic and sometimes confronting. Dealing with challenges is not easy but if you are committed to learn, develop, change, and achieve your goals I will provide you all the support to help you stay committed.
Location – I can provide coaching either online or face to face in a public or private location to suit you (charges apply), I am based in Maidenhead, Berkshire but travel to suit my clients.
Duration: No minimum term is required. Sessions can be spaced and tailored according to your needs. Ideally 60 minutes to 90 minutes session once a month but the sessions can also be arranged according what suits you. I also like providing support to my clients between the sessions via e-mails to share their thoughts and progress.
Fee: First meeting is free and there on we decide the package based on the need .
In case coaching is sponsored by your company then contracting and follow on communication can be done accordingly.
Training, qualifications & experience
MA in Psychological Coaching: I have a post-graduate degree in Psychology of Coaching from London Southbank University.
Group Facilitation Training - Gestalt Centre, London
MBA, CAM, B.Sc
I am a member of APECS (The Association for Professional Executive Coaching and Supervision) and Association for Coaching.
Experience: I have coached clients at various stages of their work life.
1) Helped clients manage stress and anxiety and build confidence.
2) Worked closely with executives and helping them develop leadership qualities and management skills.
3) Worked with the clients in leadership positions to develop a multi-perspective approach for successful implementation of processes.
4) Worked with the clients to adapt to new roles, to absorb and adapt to change quickly and efficiently.
5) Assisted the clients in personality development and entrepreneurship qualities to progress in their career by building skills for the next-level job position.
6) Worked with the clients to handle major life transitions by assisting them in overcoming their perceived fears and developing realistic options.
Some of my clients work with companies like Augentius UK, Reckitt & Benckiser,UK Mimecast UK, Mphsis UK, NHS, Youth Offending Team, Slough, ACE Drivewise, Sam Cables, India.
Areas of coaching I deal with
Other areas of coaching I deal with
I focus on helping the client to develop an inner-self which is stronger than the mind to bring in long-lasting change. I integrate existential philosophy, psychological theories, gestalt, neuroscience and mindfulness in my coaching model to help my clients.
Written articles on various topics on Leadership Development and Coaching. My articles can be read on www.linkedin.com/in/navjeet-grewal12 or on https://www.facebook.com/coachnavjeet/
I am flexible with what I charge my clients. I value every client as I learn so much from coaching and helping the client. Every client is different and brings their unique circumstances so I prefer to have an initial telephone conversation with you to discuss your needs. I offer one 30 minute free phone call and 60 minutes face to face consultation session to new clients. First free session is for me and you to get familiar with each other and to discuss the approach that best suits you. We then together decide on how many sessions you would need to get the desired results. It is you who will make the changes and if you are fully committed to putting in the effort then I will provide you with all the support to help you stay committed. I also offer reduced price for each session for young professionals in the age group 21-35yrs.
"Navjeet has a talent for honing into the heart of an issue. She supported me during a very difficult transitional period in my life and helped me view my situation and feelings more objectively. Navjeet has a wonderful way of facilitating discussions with empathy while offering razor sharp insight. During my work with her I learnt to look at things through a different lens and develop the resilience to work through what felt like insurmountable issues. I would highly recommend her for any personal or professional coaching needs". Jazz Rehal, (Head of Scientific and partner Engagement at RB)
"I have worked with Navjeet for last one year and within that time, she enabled me to achieve a range of goals which initially I had considered far beyond my capability. I believe that Navjeet has a fantastic approach to coaching. Using a friendly and a non-intrusive approach to understand the "challenge areas" both in and outside work, she was able to help identify the route causes of these challenges. With this new knowledge and mindset, I have been able to drop the limiting beliefs/negative mental habits and adopt an attitude which encourages me to raise the bar and welcome new challenges". Gurd Singh, Associate Director (Google B2B) at Essence
"Navjeet is an excellent coach! She helped me progress in my career and helped me gain valuable insight. Navjeet asks very focused questions which help unlock valuable reflections. This has helped me manage challenging relations at workplace. The insights gained during the sessions have helped me sustain positive change. Thank you Navjeet! - Roop Gill (Programme Manager at Culture Trip)
" Navjeet is a brilliant coach, who helps you to focus on overcoming your stumbling blocks and opens your mind to available choices to achieve your desired business as well as personal goals" Ken Kang ( Director: Ace drivewise & Crown serviced Apartments)