This professional is available for new clients.
This professional is available for new clients.
About me
My name is Natasha Banks, and I am a Functional Health and Performance Coach, and Wellness Consultant for businesses. I founded The Wellness Consultant to support individuals in transforming their health and optimising their wellbeing through comprehensive, integrated programmes. My approach combines evidence-based strategies in nutrition, lifestyle modifications, hormone assessments, and mind-body therapies to provide a holistic pathway to optimal health. I understand that no two people are the same. That’s why I craft personalised wellbeing strategies to meet your unique needs and aspirations. Whether you're seeking to enhance your energy, reduce stress, understand your metabolic status or establish sustainable health habits, my programmes are designed to empower you to thrive in every aspect of life.
Drawing on my experience collaborating with incredible professionals within Functional Medicine and Cognitive Performance such as Dr Tamsin Lewis , Solice, and Natalia Ramsden at Sofos Associates, I employ functional practices that address the root causes of challenges you may face.
How I can help you:
- Stress Management - Overcome stress and become happier/more productive in your day to day life
- Resilient Mind - Improve innate clarity, resilience, performance and overall gut-brain axis wellbeing
- Gut Health
- Thyroid Health
- Hormone Health and Assessments
- Fertility & Pregnancy Nutrition
I started The Wellness Consultant after 12 years of working in the city at a corporate company in a senior role. I enjoyed the fast-paced environment and working with people, however, I soon came to realise I wanted to start my own business in something I am passionate about.
I have worked with high profile individuals, business owners and stay at home mothers. I am dedicated to providing a service that helps clients feel assured whilst discretion sits at the heart of what I do.
Training, qualifications & experience
Qualifications/Certifications:
- BTEC Professional Health and Nutrition Coaching Diploma Level 4 with International Institute of Nutrition and Health
- Hormone Health Course with Institute of Integrative Nutrition
- Functional Lab Specialist with Primal Health Coach Institute
- Fertility and Pregnancy Nutrition
- Life Coaching Diploma, CPD Certified through New Skills Academy
- Off Site Safety Management Course Certificate
- Mental Health First Aid
https://www.thewellnessconsultant.co.uk/
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
- Stress Management
- Gut Health
- Health & Hormones
- Fertility & Pregnancy Nutrition
- Gut - Brain Axis
- Mind and Resilience
Fees
£120.00 per session
Free initial telephone or online session
Additional information
I will offer all first-time clients an initial consultation complimentary, with no obligation to proceed.
Fees:
Minimum of 6 sessions at £720
£120 per session following the initial package should you wish to continue
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Monday - Thursday: 9:30am - 5:30pm
Friday - Sunday (Upon availability)
Further information
THE WAY I WORK
My approach is about tuning into the individual and finding out exactly what works for them, in all areas of their life. Clients find relief and freedom from mental health challenges, reconnect with themselves and deepen their connection to those around them following their sessions with me.
I will offer all first-time clients an initial consultation complimentary, with no obligation to proceed.
Within the consultation, my aim is to understand more about the individual, help the individual gain a full understanding of how life coaching works and what we could achieve together throughout the sessions, including establishing the overarching goal of the individual.
The course consists of 6x 1 hour sessions*. Outside of these sessions, I will be contactable for brief discussions.
*A minimum of 6 sessions is usually required unless a bespoke programme is created.
