Natasha Banks

Abingdon, Oxfordshire, OX13
07787 816941 07787 816941

About me

My name is Natasha, I am a life coach and the founder of Equatelier.

I can help you with self-discovery and goal setting, ultimately to help you find a more balanced lifestyle, achieve sustainable change and to become happier and healthier by understanding what is important to you.

One of the purposes of life coaching is to help create a positive frame of mind. Life coaching helps to create space where people can clear their mind and focus on what is important to them, by unlocking inner values, looking forward and setting realistic goals to uncover a new level of balance. My approach is entirely bespoke to the individual's requirements and I try to incorporate different methods such as engaging with nature and the wild as part of working with clients.

How I can help you:
- Overcome stress and become happier/more productive in your work environment
- Achieve motherhood/work/personal life balance
- Replace wishful thinking and demotivating thoughts with powerful, result-orientated action
- Improve innate clarity, resilience, performance and overall wellbeing

I started Equatelier after 12 years of working in the city at a corporate company in a senior role. I enjoyed the fast-pace environment and working with people, however, I soon came to realise I wanted to start my own business in something I am passionate about. Equatelier is a Life Coaching and Lifestyle Management business, an all-round service to encourage you to lead a balanced lifestyle.

I have worked with high profile individuals, business owners and stay at home mothers. I am dedicated to providing a service that helps clients feel assured whilst discretion sits at the heart of what I do.

Training, qualifications & experience

Life Coaching Diploma
CPD Certified through New Skills Academy
13 May 2020
Certificate Number S9E53FVB

Over 25 hours of coaching since I completed my life coaching diploma.

Member organisations

AC

Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Confidence
Work / life balance
Motherhood / life / work balance
Preparing for birth / motherhood
Wellness and lifestyle balance
Exercise
Purpose
Transition / change
Self-care and self-respect
Relationships
Food habits
Communication
Mindfulness
Forgiveness
Lifestyle and state of mind coaching

Fees

I will offer all first-time clients an initial 1 hr consultation complimentary, with no obligation to proceed.

Fees:

£360 for the 6x 1.5 hr sessions

£50 per session thereafter

Further information

THE WAY I WORK
My approach is about tuning into the individual and finding out exactly what works for them, in all areas of their life. Clients find relief and freedom from mental health challenges, reconnect with themselves and deepen their connection to those around them following their sessions with me.

I will offer all first-time clients an initial 1 hr consultation complimentary, with no obligation to proceed.

Within the consultation, my aim is to understand more about the individual, help the individual gain a full understanding of how life coaching works and what we could achieve together throughout the sessions, including establishing the overarching goal of the individual.

The course consists of 6x 1.5 hour sessions*. Outside of these sessions, I will be contactable for brief discussions.

*A minimum of 6 sessions is usually required unless a bespoke programme is created.

Abingdon
Oxfordshire
OX13

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Natasha Banks

Natasha Banks