Natalie Mead Verified Professional Verified Professional
Verified Professional

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ILM Coaching L7, CPCAB L2, HPD, NLP and ACT practitioner

About me

Welcome, I’m Natalie!

I’m a highly experienced coach with a warm, intuitive can-do approach.

As your coach, I will act as your guide to help you find the solutions for whatever challenge or challenges you bring. It’s an active collaboration as I believe that you have everything you need to solve any problem; you just need help finding it.

I  don’t believe in one-size-fits-all solutions, I will really get to know you and your specific needs ensuring that you get a truly unique approach geared completely to you.

My Specialisms:

·       Overcoming stress and anxiety

·       Building confidence and self-esteem

·       Connecting with your values to live a more meaningful life

·       General life coaching

·       Career and business coaching

·       Personal development through a strengths based approach

Why coaching?

With modern life increasing the pressure on people, and with mental health issues on the rise throughout society, there is arguably nothing more important than looking after your own mental health and wellbeing right now. Think about what brings vitality to your life. What “gets you up in the morning,” so to speak?  Or what thoughts and feelings are getting in the way of doing what’s most important to you?

Wherever you are at on your life’s journey, my aim in coaching is to help you navigate your own unchartered territory through safe and supportive conversations. Whether you are struggling with anxiety, self-doubting thoughts, self-esteem, a feeling of sadness, or looking to take that next step towards your career goals, I can help you get motivated and discover your true authentic and confident self.

My Approach:

I do this by integrating my therapeutic and coaching skills, working at depth to help you address entrenched thoughts, behaviours and emotions and exploring how these perspectives can be used creatively, both in life and in work settings to create lasting and positive change.

I love helping people both personally and professionally make any changes they want in their lives by guiding them to let go of anything that limits them or reduces their quality of life

Gettting Started:

I offer an initial free/no-obligation call.

Either call or send me an email here to ask any questions to set that up.

Training, qualifications & experience

●      Executive Coach through the Institute of Leadership and Management

●      Cognitive Hypnotherapist

●      NLP Practitioner and Life coach

●      I am currently studying to be a counsellor and hold the CPCAB Level 2 certificate in Counselling Skills

I am also a trustee for Number 22 - which is a voluntary organisation and registered charity for counselling young people.

Other areas of coaching I deal with

Other areas of coaching I deal with

1.Working with new managers
New managers are often expected to hit the ground running and don’t necessarily get the support they need to do this.  I can help you with all the following and more:

●      Listening skills

●      Interview techniques

●      How to develop your team (identifying strengths, weaknesses, training opportunities etc)

●      Stress management

●      Work overload - delegating, prioritising etc

This will be completely adapted to your role and style so do get in contact with me if you have any questions about coaching for your management role.

2. Working with Graduates

Getting started in your chosen career following years of studying can be daunting. You’re probably facing some challenges you had not previously considered. I’ve worked with Graduates to help them with issues like

  • Applying for jobs
  • Going for promotion
  • Building a professional network of contacts

I’ve found a coaching session or two has really helped Graduates find the motivation and direction they need to kick off their careers.


£75.00 per session
Free initial telephone or online session

Additional information

Free and no obligation 30 minute intro/discovery session over Zoom or phone.

In order to secure your appointment, I ask that you make payment of £75 via BACS for the session, no later than 24 hours before your appointment time.

When I work

Mon Tue Wed Thu Fri Sat Sun

Please call or email to find out latest availability

Further information


If it wasn’t for Natalie’s expert coaching and mentoring, I wouldn’t have achieved everything I have over the last three years. And I will be forever grateful for her encouragement and guidance. However it isn’t just Natalie’s finely tuned coaching abilities that makes her so brilliant; I’ve met very few people in my life that have the empathy and kindness that she possesses. If you combine that with her coaching skills and astute business acumen, I couldn't recommend her highly enough to support others on either their professional or personal journeys.

Natalie - Sustainability Consultant.

I had the pleasure of having several sessions with Natalie as part of my role at No Agent. The company had grown fast and with this I needed some training & development to perform better in my position of leadership and improve confidence. 

Over the few months we worked together, she went above and beyond the call of duty and she has really helped me develop, professionally and out side of work too. Couple that with her empathy, honesty and her experience, it was a really good few months and I walked away with many new perspectives & skills.
I highly recommend Natalie for her coaching & mentoring skills - she is a vert inspiring person and you will not regret it at all!

Tom - Head of Finance

I would be lost without all the help Natalie has given me. With no clear career goals, Natalie gave me excellent guidance and support and reignited my professional drive. Helping with job applications, my CV and cover letters she has been at hand to give help and advice whenever needed. Many thanks to Natalie and I would not hesitate to recommend her services. 

Rob - Graduate -Newcastle University

This approach has been fantastic at helping me craft and build my career. Not only has Natalie provided the tools to help achieve my goals but she has also worked with me more broadly to understand what is important to me beyond career and this has resulted in a much happier, more confident me

Natalie - Director, PepsiCo

Combining warmth and care with and ability to offer specific, insightful and practical advice and guidance, Natalie is an effective and inspiring coach. Natalie is naturally attentive and has an impressive ability to quickly sense what is happening and is equally quick to respond to individual needs. . A natural networker and people connector she takes a genuine interest in helping those around her. Generous, positive and frank Natalie has been a consistent source of excellent advice and support”

Rachel - Graduate

Natalie is a talented coach with a calming, intuitive nature and positive, can-do approach. She helped me to identify, adjust and balance deeply held beliefs, resulting in a strong sense of direction, and the confidence to move forward and take action on achieving my goals”

Lucy - Artist

1 Copper Beech Close, Whissonsett, Dereham, Norfolk, NR20 5AT

Type of session

In person

Types of client

Young people
Older adults

Online platforms