Natalie Mead

ILM Coaching L7, CPCAB L2, HPD, NLP and ACT practitioner
Dereham, Norfolk, NR20 5AT
07802 881 680 07802 881 680

About me


With modern life increasing the pressure on people, and with mental health issues on the rise throughout society, there is arguably nothing more important than looking after your own mental health and wellbeing right now. Think about what brings vitality to your life. What “gets you up in the morning,” so to speak?  Or what thoughts and feelings are getting in the way of doing what’s most important to you?

Wherever you are at on your life’s journey, my aim in coaching is to help you navigate your own unchartered territory through safe and supportive conversations. Whether you are struggling with anxiety, self-doubting thoughts, self-esteem, a feeling of sadness, or looking to take that next step towards your career goals, I can help you get motivated and discover your true authentic and confident self. 

My Approach:

I do this by integrating my therapeutic and coaching skills, working at depth to help you address entrenched thoughts, behaviours and emotions and exploring how these perspectives can be used creatively, both in life and in work settings to create lasting and positive change.

 As your coach I will act as your guide to help you find the best way to the solution of your issue - so it’s an active collaboration. I think that everyone has everything they need to solve the problem; they just need help finding it.

I  don’t believe in one-size-fits all solutions, so  I will really get to know your needs and ensure that what you’ll get is a truly unique approach geared completely to you.

My Specialisms:

·       Overcoming stress and anxiety

·       Building confidence and self esteem

·       Connecting with your values to live a more meaningful life

·       General life coaching

·       Career and business coaching

·       Personal development through a strengths based approach

Gettting Started:

Choosing a coach that is right for you is an important decision, so if you’d like to discuss how I can help you,  then please contact me for an initial free/no obligation call.  If after this call you decide you'd like to work with me, we can agree your first appointment time and be on our way to helping you get the results you want.

Training, qualifications & experience

I am a qualified Executive Coach through the Institute of Leadership and Management, as well as a Cognitive Hypnotherapist and NLP Practitioner and Life coach. I am currently studying to be a counsellor and hold the CPCAB Level 2 certificate in Counselling Skills

I am also a trustee for Number 22 - which is a voluntary organisation and registered charity for counselling young people.

Other areas of coaching I deal with

I also offer: Past Life regression.


£75.00 per session
Free initial telephone or online session

Additional information

Free and no obligation 30 minute intro/discovery session over Zoom or phone.

In order to secure your appointment, I ask that you make payment of £75 via BACS for the session, no later than 24 hours before your appointment time.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Please call or email to find out latest availability

Further information

Helping people has always been a passion of mine. I love helping people both personally and professionally make any changes they want in their lives by guiding them to let go of anything that limits them or reduces their quality of life.

Choosing the right coach is a key step in achieving whatever need brought you to consider coaching. I hope you find everything you need to know more about my services and whether I might be the right person to help you.

But don't just take my word for it - here are some testimonials from just some of the clients I have  helped:

“It was fascinating to discover that the areas of my life that I thought may be the problem actually weren't, once it was looked into in a different way. It was also a great relief to realise that the issues that were of concern were all very ‘dealable’ with when broken down into manageable portions. To find solutions to the problems that were worrying me came as a great relief and I left my sessions feeling so much more positive than I have in a long time.

I feel that through NLP I have now found a way in which managing the areas of my life that sometimes concern me or feel like too heavy a burden is not as difficult or as scary as I once thought!”

Alex - Oxford

“This approach has been fantastic at helping me craft and build my career. Not only has Natalie provided the tools to help achieve my goals but she has also worked with me more broadly to understand what is important to me beyond career and this has resulted in a much happier, more confident me"

Natalie - London

“Combining warmth and care with and ability to offer specific, insightful and practical advice and guidance, Natalie is an effective and inspiring coach. Natalie is naturally attentive and has an impressive ability to quickly sense what is happening and is equally quick to respond to individual needs. . A natural networker and people connector she takes a genuine interest in helping those around her. Generous, positive and frank Natalie has been a consistent source of excellent advice and support”

Rachel - London

“Natalie is a talented coach with a calming, intuitive nature and positive, can-do approach. She helped me to identify, adjust and balance deeply held beliefs, resulting in a strong sense of direction, and the confidence to move forward and take action on achieving my goals”

Lucy - High Wycombe

1 Copper Beech Close
NR20 5AT

Type of session

In person

Types of client

Young people
Older adults

Online platforms