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You know those people you look at sometimes and you think wow, they look so at ease in their life, so content and grounded, like they are right where they want to be? They might not be super clever or beautiful and on paper their life is no better than yours, but they have something about them - joy, energy, self-belief… a bit of magic that radiates from them – they have their mojo.
Wouldn’t it be lovely to feel like that, to feel deliciously comfortable being you, no matter what life threw at you? Well, you’re in luck, that’s what I help human beings do.
Are you familiar with the ‘what if’ questions or the ‘I can’t do that’ voice? Maybe you feel everyone else is living their best life and you feel like a fraud that one day will get found out? Or do you find that you feel invisible and overshadowed by everyone else, but at the same time worry constantly what people think?
There is another way you know, and it's not half as painful as living life how you do now. You can invest some time in you, rediscover yourself, rewrite your story, fall in love with yourself and to connect with the warrior that lives inside you, so you can get on and live the life of your dreams.
I offer a friendly and supportive coaching environment for you to do just that. You can take some time out in a safe space to work out what it is your hiding from in life and what ‘good’ looks like for you. I’ll help you acknowledge your brilliance (I’ve yet to meet a single person who lacks it) and find new ways of looking at and talking to yourself, so you can create a new narrative, one that allows you you to build yourself up instead of putting yourself down.
How does that sound? Through coaching I can show you really simple strategies you can use to help you find and keep your mojo. I’m not saying it will happen in a day, but if you’re ready for change, with practice, it can be transformational.
Why not get in touch for a call to see how I can help you?
Emma had three coaching sessions with me as she found it hard to have a positive outlook on life. I helped Emma reflect back on her life and take notice of all the things she had achieved, instead of focusing on all the things she felt she hadn’t. Through coaching Emma was able to find new ways of looking at situations to help reduce her worrying and to help boost her self-confidence
"Nancy made me feel comfortable and safe from the get go. My thinking patterns are completely different now and I feel equipped with the tools for life that will enable me to succeed and believe in myself more.
When I look back to the person I was at the beginning of our sessions to who I am now, I am genuinely amazed at how far I've come and how much my confidence has grown."
Why not visit www.catkincoaching.com to find out more?
When I was younger I learnt to be quiet and small. It was a good strategy for avoiding the spotlight and coping with what life had dealt me. But as I grew up, I realised that staying quiet and hidden had also kept me from doing things that I loved and it had stopped me showing myself to others except my closest friends.
It kept me from progressing at work as I didn’t want others to judge me or risk getting things wrong. It kept me from connecting with others because I felt uncomfortable being visible in large groups. It kept me from creating the life I really wanted because I didn’t think someone like me could do and be all that I secretly wanted.
But eventually I realised, all I ever really needed was to stop looking outside for what had always been there on the inside – me.
Once I started investing in me, things started to happen. I started to choose what and who I listened to. I started to replace negative thoughts about myself with positive ones. I started to focus on what I liked about me, rather than what I didn’t. I stopped comparing myself with everyone else and concentrated on me. I started to believe in myself.
Yes there are still days when I do something silly and feel frustrated, or days when I wake up and I question things, I’m not perfect and nor to I wish to be. But I am happy and content with who I am, flaws and all. It’s something I am passionate about helping others achieve
If you have any questions or would like to find out more about working with me please feel welcome to get in touch for a chat.
Training, qualifications & experience
- Level 5 Diploma in Performance Coaching
- NLP Practitioner
- Member of the NCP (National Council of Psychotherapist)
- Insured by Holistic Insurance
- Volunteer for the charity The Cinnamon Trust since 2003
- Over 15 years working in the charity sector
- Certificate in Fundraising (MInstF Cert)
Areas of coaching I deal with
From £50.00 to £640.00
Free initial telephone session
I provide a friendly and encouraging coaching sessions that are one-to-one either in person, by phone or via Zoom. You can sign up for single sessions, a package or even create your own coaching plan. Why not get in touch to have a chat to see what works best for you?
Discovery Call (free of charge)
Single Coaching Session (one and a half hours) £80
Goal Focused Coaching Package (5 weeks) £400
Deep Dive Coaching Package (8 weeks) £640
Discovery Call (free of charge)
Regardless of what coaching you want we'll begin with a 30-45minute telephone call or a video call (via Zoom). During this call we'll say hello and you can share a bit about where you are and what results you're looking for. You can ask any questions you might have - this is a chance for you to see if I'm the right person for you and to find out more about how coaching can help you.
There is no charge for the introduction call and no obligation to sign up to coaching by having this call.
Single Coaching Sessions
You can book any number of single sessions to work on a specific goal or NLP technique. The sessions are 1.5hours long and tailored to you. You might find you need more than one session, depending on what you want to work on and that's fine, you can book them as you go along.
Focused Coaching and Deep Dive Coaching Packages
For information on the coaching packages, or to create your own package, get in touch and I can share more details of what’s included and how they can be tailored to your needs.
Catkin Coaching is RESULTS focused – my aim is to make sure that you get the results you want and I’m committed to you, during your sessions and beyond.
Available week days/evenings and weekends
I love working with all people on any goals but I am particularly passionate about coaching women who have lost sight of who they are, who find it hard to see their own strengths and qualities and who feel life is currently about survival rather than thriving.
I am passionate about helping women connect with themselves, to discover their own inner-power and abilities. Because we have one life, and no matter what stage we are at or where our starting point is in life, wouldn't it be great if we could show the world our true self and live the life of our dreams with confidence and energy.