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Nadine Regis - Mindset Life Coach and Mentor

London, E16
07747 615989
London, E16

About me

About Me:

I am a life coach who is interested to know who you are, who you want to become, your dream career and your life aspirations. I remain curious in your life story as I have in my own.

I assist by holding up that rear-view mirror to help you see your blind spots. I help by providing clarity on your goals and why you may be feeling stuck, what you would like to achieve and what may be holding you back. We then work together to create an aligned plan of action and the confidence to move towards change.

About You:

You are a professional who is feeling stuck and unfilled in your career or life. You have accomplished but still feel lost, unhappy, bored or demotivated. Perhaps your career has not gone as planned or you have strived but now stagnated. This has left you feeling guilty, trapped and powerless to take action. Thinking about the future fills you with anxiety and sadness that your situation may never change or you are desperate for change but not knowing where to start. Perhaps you get bursts of motivation to take decisive action, but quickly retreat at the first obstacle. You have an inner feeling of frustration, searching for what may have gone wrong and not knowing what to do next. You feel like you are directionless - either standing still or travelling to nowhere.

You reflect and think ‘this can’t be it’ and know you are destined for more.

You are now at a stage where you know change must happen. Just getting by and existing is no longer enough; you realise that nothing will change unless you do.

How I work:

My coaching approach is not to give instructions, but allow you to go back to basics and rediscover you. Not the person you were told to be, or had to be, but the person you were born to be and wish to become. To help you look beyond your surface and dive within to understand your thoughts, behaviours and actions. We do this by focusing on your mind - the cornerstone of your success.

My aim is for you to have an experience and not a process. Working with me will be collaborative, safe, challenging and fun; with full support and accountability to aid you through your transformational journey.

My key coaching values are awareness, personal fulfilment and growth; by giving my clients the tools to take ownership of their own lives and being unashamed of grabbing their future by two hands and owning it!.

If you are committed to change, you can contact me for a free 45 minute Introduction Call to explore how we may work together and what coaching package may be best for you.

Training, qualifications & experience

I am coming from a cooperate background and decided to redesign my life. I have retrained and have achieved the following:

Certified Transformational Coach accredited by International Coach Federation (ICF)

Practitioner level Neuro-Linguistic Programming (NLP)

Practitioner level Hypnosis and Time Base Techniques

Just like a field of newly sown seeds, I continue to water my knowledge and grow.

Other areas of coaching I deal with

Getting clarity on goals and goal setting, action plans, career, business, values, skills, unique abilities, performance, NLP, building confidence, motivation, procrastination, over-coming fears and limiting beliefs. Finding you passion, fulfilment, personal identity, self-love, time management, mindset management, self-discipline, just to name a few.


Life coaching is a personal investment. The returns you may get from living your best life, often can not be quantified in monetary value. What you put in, is what you will get out of your life.

Coaching programmes for minimum 6 sessions start from £650 for 1 hour sessions.

My coaching services are bespoke to cater to individual needs and varies with the length of the coaching engagement.

Please contact me for a free Introductory Call to discuss which programme may be best suited to you.

Further information


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In person
Home visits

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Nadine Regis - Mindset Life Coach and Mentor

Nadine Regis - Mindset Life Coach and Mentor

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