Myriam Ferreira

Embrace your wellness journey

Are you ready to take the next step?
Do you find yourself at a crossroads, yearning for a deeper sense of fulfilment and balance? Have you reached a stage in life where your dreams and goals feel just out of reach? Perhaps you feel overwhelmed by the demands of life or are struggling with self-doubt. Midlife often brings questions about identity, purpose, and what lies ahead.

My mission is to support midlife women like you through life’s transitions, helping you rediscover your inner strength and achieve a balanced, fulfilling life. Whether you are seeking emotional clarity, overcoming challenges, or embracing a new chapter, I am here to guide you towards wellness in mind, body, and spirit.

How I can help you?

I offer a unique blend of holistic wellness coaching and integrative counselling, specifically designed for midlife women navigating transitions. Drawing on nature, walking therapy, and a deep commitment to self-care, we work together to restore balance and reconnect you to your true self. I guide you through your personal journey of transformation, helping you:

• Embrace midlife with Confidence – Redefine what it means to live a full, empowered life in your 40s, 50s, and beyond.
• Create balance – Achieve greater harmony between your career, personal life, and health.
• Reconnect to nature – Engage in walking therapy and outdoor coaching to foster emotional and physical wellness.
• Nurture your wellbeing – Holistically support your mind, body, and spirit with a focus on personal growth and self-compassion.

What we will achieve together

• Clarity and Confidence: Uncover your true potential and rediscover your purpose.
• Increased self-awareness: Explore how you interact with the world and how to achieve a healthier, more fulfilling life.
• A clear vision: Create a roadmap for your future that inspires and motivates you to take action.
• Empowered decision-making: Learn self-coaching techniques to confidently make choices that align with your values.
• Personal growth: Embrace your wellness journey, cultivating strength and resilience as you navigate life’s changes.

Why work with me?

As a qualified integrative counsellor and holistic wellness & wellbeing coach, I offer a unique approach that blends person-centred therapy, psychodynamic therapy, and CBT. I provide a safe, nurturing environment where we can explore your challenges, goals, and aspirations. Whether you are dealing with life’s pressures, navigating midlife transitions, or looking to achieve better work/life balance, I am here to walk beside you on your journey.

With over 10 years of experience as a counsellor and coach, I bring a deep understanding of trauma-informed care and personal development. Through walking therapy and nature-based coaching, we will work together to explore your emotions, clear mental clutter, and uncover the path that brings you the greatest joy and purpose.

Let us create your next chapter together
It is time to take control of your life and make this next chapter the most fulfilling one yet. The second half of life can be the best half—let us work together to craft a future that fills you with passion, balance, and wellbeing.

Together, we will make the second half of your life the best part of your journey.

I also offer Walk n Talk nature coaching

Pre interview life coaching over the phone for 15 to 30 minutes - free

You can book directly on the website