Monika Cilmi

Hello, I'm Monika and I am a certified life coach, chakradance facilitator and professional artist with over 15 years of experience working with creative businesses, educators and creative personalities.

My clients are individuals that see and process the world around them with a more visual approach. They find Creative Coaching resonates with them and helps them to express their feelings without feeling judged and with complete freedom in creating.

It has been proven scientifically that art forms effectively help in gaining clarity, connecting and feeling happier, so I offer transformational in-depth coaching programs that help clients achieve new heights of success, meaning and spiritual aliveness. All with a creative twist.

My approach to coaching uses a variety of skills and techniques including: Mandala Art, Zen Brushwork, Chakradance and Shamanism. In addition to these, I am also a Certified DreamBuilder Coach which allows me to help my clients to walk away from our sessions with awareness, purpose, a relaxed attitude and clarity about their life, bringing a general wellness, new ideas and opportunities.

The transformational coaching model I use is a proven system that has been designed to help individuals get clear on exactly what their dream is and gives them the keys to fully design and create the life they have always dreamed of living, more quickly and easily than ever imagined possible, ultimately closing the gap between the life they were living and the life they LOVE living.

What is creative coaching?

Being a creative person does not mean that you need to be an artist. In fact, I will provide everything you need including templates, guidance and inspiration. Coaching with me will reinforce and help you to reflect and work on your goals. It focuses on helping you to design, define, test, and experience a crystal clear vision of the life you would love - a life that is in alignment with your highest purpose.

Mandala Art

Drawing and colouring a mandala can be a highly enriching personal experience in which you look inside yourself and find the shapes, colours and patterns to represent anything from your current state of mind to your most deeply-desired wish for yourself, for a loved one, or for humanity.

You can design a mandala to symbolise a state of mind that you would like to achieve. Mandalas are great tools for meditation and increasing self-awareness. Many different cultures around the world use mandalas in their spiritual practices.

The best thing about designing your own mandala is that you have the freedom to choose whatever shapes and colours that you feel express your sense of self and your view of reality.

Chakradance™

Chakras are the energy centres which spin like wheels and open like petals of a flower. When open, these gateways allow subtle energies to flow freely.

When dancing through the 7 chakras we will feel more aware of our body, and feeling our mind expanding as well, calling out to the soul.

Music has been used by various cultures to create balance and healing. The chakra system provides us with a map to achieve harmony and balance in our lives. Dr Carl Jung, the pioneer of analytical psychology, was one of the first Westerners to be inspired by the chakras in his work and linked this process to a spiritual journey, to achieve 'wholeness'.

Jung also developed another technique he called 'active imagination'. It is like dreaming while you are awake and it is a way to assimilate our unconsciousness through form of self-expression such as writing, drawing, or dancing.

What to do next

I offer a free introductory call so please do get in touch if you have any questions or would like to get started. You can call on 07882 623533 or send an email.

As an artist, author and a Certified DreamBuilder Coach, I can help you to design and manifest a life that's in harmony with your soul's purpose. Sessions are available in person or online we can discuss the best option for you during the introductory call.