+447808 097817 / 07808097817
As a Personal & Professional Coach, I focus on helping you understand what you want to achieve in your life and create an inspiring vision to get there. We look at understanding any obstacles or challenges you may face and create action plans to overcome them. You only have a short time on this planet. So let's use that time to make sure you live your best life and achieve even your wildest dreams.
All too often, busy lives and stressful jobs mean we become tired, burnt-out and give up on our dreams. Through inquiry and dialogue, I will work with you to find new strategies to move towards your vision while at the same time having fun and enjoying life.
As a coach, I can support you in many ways, including:
- Stress reduction
- Sleep disorders
- Work/life balance
- Building confidence
- Finding direction
- Career change
- Unfulfilled ambitions
- Personal development
- Coping with redundancy
- Planning for retirement
- Relationship problems
I’ll be with you each step of the way on your journey, giving you support and guidance as you create the life of your dreams.
''Michelle was a significant propeller in my taking the leap to follow my dreams, she spent time letting me explore what I really wanted to do with the rest of my life having grown tired and disillusioned with my present career. It helped to speak to someone totally non-judgemental and also someone who had done the same! She was warm and encouraging, everything you need when thinking of taking a new direction in life which can be scary and risky. If you are on the cusp of wanting to take the plunge or if it’s been sitting at the back of your mind for a while, go and share your thoughts with her and see where it leads. We only have one life!'' Sian, Berkhamsted
Training, qualifications & experience
I have over 20 years experience coaching teams and individuals in the corporate world. to achieve business and personal goals. Working at FTSE 250 companies, I had access to the best training and HR programmes on people development.
Additionally, I am an accredited Stress Management, Sleep Science and NLP Practitioner and Life Coach with The Spencer Institute. I am a member of the Association of Coaches.
Areas of coaching I deal with
Other areas of coaching I deal with
- Sleep Coach
- Sleep Disorders
- Stress Management
Photos & videos
I charge £65 per hour for individual sessions or £149 for a package of 3 sessions of Life Coaching. Sleep Coaching packages are sold separately. For more information visit www.michelleaudette.com
Life coaches operate in many contexts. Whether you are having issues in your career, finances, relationships, fitness or family, having a coach can help you create clear goals and plans, overcome obstacles or help you get unstuck in pretty much any area of your life.
Before our sessions, I'll email you a pre-coaching questionnaire to fill in. The questions will help you focus on what’s important to you, what you want in your life and what you’d like to get out of your sessions. I see clients face-to-face, on the phone or on Skype/Zoom depending on location and preference.
During our sessions, we'll talk in-depth about the goals, dreams and objectives you want to focus on. My role is to help you explore your options and give you support while you make changes to get where you want to be. I provide a confidential environment where you can feel relaxed, calm, secure and safe.
Coaching isn’t like counselling. It’s not about looking back – it’s all about moving forward to the life you want to live. Many people will only need 4-6 coaching sessions before reaching the stage where they don’t need me anymore. And I’m always here for tune-ups and annual top-ups.
Type of session
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Appointment times are available 8am - 6pm Monday - Friday and occasional weekend afternoons. Skype, telephone or face to face sessions available.