About me

From Executives and Leaders to Stay at Home Parents, Life and Wellbeing Coaching can make a real difference to your performance in every aspect of your life.  I specialise in personal development, business coaching and wellbeing.

I have the practical experience that helps and can demonstrate different paths that can help you achieve different goals.

Do you watch others look like they are achieving and wonder how they can have so much confidence at work and home? Do you want to feel confident and walk tall with friends, family, and colleagues? Fed up with being on mute on zoom calls with little to say?

The trick is starting with yourself and your own wellbeing. Understand and re-discover what makes your smile and tick. Understand why you work and what career would make you really happy. Be happy at work and you'll never feel like you're working again. Understand what is holding you back in life, and once again move forwards.

So your first step is simply to send an email or call me and say Hi. Your second step is to book a time to speak properly

Training, qualifications & experience

I have provided professional coaching for over 20 years.  My experience has been gained providing business coaching, boosting employee confidence and performance.  But at the heart of every business are the individuals that make the organisation tick, and that is why I started to train and gain experience in life coaching.  I understood that providing life coaching to those who needed help would lead to better professional performance and a boost in confidence.  I am member of the Association of Coaching, membership 63869802, and a regular media contributor on BBC Radio and across various digital platforms.

I deliver coaching to individuals and groups, online and face to face

Member organisations

AC

Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Photos & videos

Fees

Additional information

First consultation free

Sessions priced from £85 per session

I recommend a 6 session course over a minimum of 6 weeks.  Your first wellbeing session is designed to introduce coaching and get comfortable with a free flowing chat.  The second session will start to delve into your approach to wellbeing and how you currently look after your own needs.  The 3rd and 4th sessions allow us to create a personal wellbeing plan together.  The 5th session focuses on a plan review and by the final session you will be taking control and adjusting your own plan and future.

Your wellbeing session plan is designed around your needs.  I believe that everyone deserves more than an off the shelf package.

Availability

I do have some availability and will always try to create some time to discuss your needs.  I am available from Monday to Friday and flexible around your working/personal life/day.

Further information

I work with my clients to help them identify their own sustainable solutions to overcome personal and professional challenges without always needing my support.  Do you want to be in control?

Sudbury
Suffolk
CO10

Type of session

In person
Online
Phone

Types of client

Adults
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Spaces
Whatsapp
Zoom

Social