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I work with people who are feeling overwhelmed to help them gain some perspective and order to the challenges they are facing. My work often extends beyond personal obstacles and together with my client we’ll talk through the professional challenges they’re facing.
For years, I believed that I could cope with a never-ending stream of stress, and I also believed that showing I could cope demonstrated a greater strength of character. I had forgotten how to ask for help and I started to struggle with the pressures I was facing. I was great at helping others, but pretty poor at helping myself (This isn’t unusual). I started to focus on my own wellbeing and self-help. The skills I gained are now a large part of my coaching programmes.
With 1-2-1 coaching and through basic non-judgemental conversations I can help you identify and overcome current and future challenges. I will draw on my personal and professional experience to provide you with the best support I can offer.
My clients span many different professions, from home makers to employees and owners of smaller businesses and senior executives of top 5 global enterprises. The common link is that we are all humans who need to be kinder to ourselves and others – we are humankind.
Contact me to arrange an introductory chat via telephone, online or face to face.
- Mindset Coaching
- Leadership development
- Small business owners
- Start-up coaching
- Mental Health
- Stress Management
Training, qualifications & experience
My experience spans over 25 years where I have coached and developed many people. I have a particular interest in helping small business owners and start ups as I have an unrivalled knowledge of marketing including digital and social media. Whilst I have grown my own businesses, I enjoy teaching and demonstrating my skills whilst coaching business leaders and helping them change their mindset. I am member of the Association of Coaching, membership 63869802, and a regular media contributor on BBC Radio and across various digital platforms.
I deliver coaching to individuals and groups, online and face to face
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
- Perspective development
£125.00 per session
Free initial telephone session
Typically 1 session lasts 1 hour and clients request between 4 and 6 hours.
When I work
Please contact me for availability as this does change
I work with my clients to help them identify their own sustainable solutions to overcome personal and professional challenges without always needing my support. Do you want to be in control?