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This professional is available for new clients.
Are you wanting to be happier and more confident? Are feeling stuck in life and constantly prevaricating? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life , time management and feeling overwhelmed ? I understand as I've been there and so have many of the young people and adults that I work with.
Remember that you're not alone in this journey of life and the season will change. I can help YOU to TRANSFORM your MINDSET and be the BEST VERSION of yourself whilst overcoming self -limiting beliefs which may prevent YOU from achieving your potential and excelling in your personal and professional life.
I am a Mindset,Wellbeing, ADHD, Career & lifestyle Coach, BABCP Accredited Cognitive Behaviour Therapist ,Health & Wellbeing Consultant , Podcast Host, Blogger and Author who delivers proven transformational evidence-based CBT informed mindset coaching and psychotherapy.
I can facilitate you in understanding yourself, building confidence , emotional resilience and intelligence whilst achieving your goals. I use mindfulness, CBT, compassion and Acceptance based approaches to facilitate you in sustaining change and achieving your goals.
I understand that you may be struggling to weather the storms of life and business whilst being on the fence but know that you're not alone. I take a solution-focused, non-judgemental, empathic, motivational & goal orientated approach which is GUARANTEED to be transformational in helping you to achieve and sustain your goals.
Book your FREE 20 minute telephone consultation TODAY and see if we're a good fit. https://calendly.com/raphatherapytraining
I'm ready and waiting for you!
I had several 1-2-1 CBT and coaching sessions with Martina just over a year ago when I was in the process of changing jobs. I was concerned that I had lost my confidence and I didn’t want this to affect my new role. This lack of confidence was due to a number of issues in my life that had occurred in a short time frame. It took a few sessions to understand the actual problem, which was in fact uncertainty, not confidence and this caused me to worry and become anxious. Once this was established Martina used CBT to allow me to work on reframing this. The CBT sessions helped a great deal and made me a much better leader and manager and I continue to improve. I can honestly say that the sessions with Martina were life changing and my approach to work and life has changed for the good. CP - Technical Director, Arcadis
Martina has been fabulous throughout my sessions. I have to be honest and say that I was dreading the experience but as soon as I interacted with Martina I felt relaxed and safe enough to open up. She has a natural ability to listen intently and then feedback in a clear and concise way. The strategies we worked on have made a huge difference to my personal well-being, so for this, I will be eternally grateful to Martina. I have taken so much from my therapy and coaching and feel confident in myself again now. This is all thanks to Martina and her expertise. She truly is somebody that I will never forget. Thank you Martina. I owe so much to you. - GH -Google Verified
If you are looking for therapy I would recommend Martina she has helped me to learn strategies to manage my anxiety, stress at work and coping with the lockdown. Also being assertive and managing difficult family relationships. Martina is also easy to talk to. BG - Social Worker - Google Verified
Training, qualifications & experience
- CBT Life Coach Certification ( Accredited ) - 2021
- Diploma in Mindfulness based Stress Reduction - 2018
- BABCP Accredited Cognitive behavioural Psychotherapist - 2014 (Membership No. 111071)
- Postgraduate certificate in Cognitive & behavioural Psychotherapies: University of Manchester - 2012
- Postgraduate Certificate in Mental Health
University of Manchester -2005
- BSC Psychology Degree: University of Manchester - 2003
- Association for Coaching - 2021 (Membership ID: 68458966 )
- Expert - Association of personal Injury Lawyers ( APIL)- 2021
- CIPD Affiliate Membership - 2021
Experience (see my LinkedIn profile (Martina Motivator Witter) for my extensive work experience)
- 2014- Present: Rapha Therapy & Training Services: Mindset Coaching for Young People & Adults regarding mindset, confidence, anxiety, depression and personal development.
- 2011-2018: NHS - Cognitive behavioural Psychotherapist, mindset, confidence, anxiety and depression coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
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Areas of coaching I deal with
Other areas of coaching I deal with
Cognitive behavioural coaching from a BABCP Accredited Cognitive behavioural Psychotherapist
£150.00 per session
Free initial telephone session
£150 per 50 minute session including personalised resources and material to facilitate transformation during and outside of the session.
When I work