About me

Hello I'm Mark

I have over 20 years of coaching in sales, sports and mental health. I'm a coach who doesn't just talk about it but has done it myself.  As a person-centred coach I will unlock what works for you. I have coached people of all ages from training national champions to parents who are struggling in life.

I am a TEDx/Keynote Speaker, Published Author and International Campaigner. I founded International Fathers Mental Health Day and the #HowAreYouDad Campaign to help ensure that all parents and families are supported throughout the perinatal period.

I've spoken on television and radio stations around the world. Working alongside Doctor Jane Hanley, and published articles on Fathers (Paternal) Mental Health.

In 2012, I was was awarded “Inspirational Father of the year” and “Local Hero” at the Pride of Britain Awards. On World Mental Health Day in 2016 I was invited to meet The Royal Family and in 2019 and awarded the Point Of Light Award by the Prime Minister.

I'm also an Ambassador for Mother’s for Mother’s Charity.

Training, qualifications & experience

NLP - Certified Practitioner of Neuro Linguistic Programming.

Perinatal / Mental Health Trainer

Independent Advocacy - City and Guilds

ILM Level 5 Leadership and Management.

Other areas of coaching I deal with

Article for Happiful magazine...

I'm a Dad Who Suffered With Postnatal Depression

Photos & videos


Most important is that we can achieve your goals and you feel we can work together.  First connection is free and can explain what I offer from changing your life to being the best parents you want to be in your life.

Further information

* feel frustrated with your current situation but are unsure how to change it
* have a vision for the future but don’t know where to begin to achieve it
* often describe yourself as stressed, overwhelmed or unmotivated
* know that you are limiting your life by procrastinating
* find it difficult to make the choices and decisions that are right for you

12.2k Twitter and 30,000 Connection on LinkedIn.

CF32 7HD

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Available anytime -  Monday to Friday


Mark Williams

Mark Williams

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