Mark Blyton Verified Professional Verified Professional
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Mindset Performance Coach-Confidence, Self Belief & Anxiety

About me


Constant battles with depression, anxiety, confidence, phobias or feeling that you aren't good enough can have a huge strain on your personal development and wellbeing and self belief.

These feelings of unease affect us in our personal and career life. They can often be caused by something in the present, like feeling that you have lost your passion and purpose. Or they maybe things from your past that need to be released which are holding you back.

After our initial consultation, I work with you in a series of customised 1-to-1 sessions to overcome your inner blocks, fears, limiting beliefs, phobias, negative emotions and give career coaching that help you breakthrough all that, be your best self and reach your true potential. The techniques I use include Neuro Linguistic Programming (NLP), Timeline Therapy® and Hypnotherapy.

Having overcome my own emotional burnout, I understand more than most that constant battles with depression, anxiety, confidence and feeling that you aren't good enough can have a huge strain on your life, mentally, physically and emotionally.

These feelings of unease affect us in our personal development and work life.  It can often be caused by something in the present, like feeling that you have lost your passion and drive for your work and need a change or, things from our past that are living inside us and haven't been released, preventing you from moving forward in life.

I work with you in a series of customised 1-to-1 sessions to overcome your blocks, fears, phobias or negative emotions and give career coaching to get to the root cause that is preventing you from being your best self or getting the life your desire.

Do you want to be free of what's holding you back in life?

Get in touch and we can work together to get you feeling more like yourself, or even you, "Version 2.0."

Feel free to book a consultation via the following:

Best wishes,

Mark Blyton
Mind Evolution Company

Testimonials & Case Studies

Case study 1

“After fighting so hard physically to find a new life for myself, after a tough few years ending in divorce, I finally found myself in a life I should have been happy with but in my head I was 'stuck'.

I should have been feeling content and relaxed, but I was still feeling the same horrible, negative, sad, angry, guilty way I had felt for years. I took the plunge and went to see Mark. This is something I had thought about many times before but just didn't have the courage to do it.

I felt like I was overreacting and should just be able to 'pick myself up'. But even as a strong, independent woman I just couldn't do it!

I wish I'd gone years ago! Mark was so lovely and made me feel at ease straight away. There was no pressure, he went through what I could expect from him at the start so I could decide if NLP was for me before we started so I knew what to expect.

And NLP.....WOW! Who knew that I could get rid of such strong negative feeling so quickly and easily and without having to drag up every sorry detail of my life! I'm not saying it's easily mentally. You have to be prepared to let go and put the work in, and I found the whole process pretty emotional at times but all them awful feelings, that I've been holding onto for years, have completely disappeared!

I finally feel like my head has caught up with my physical life. I no longer feel I'm stuck in my past, and I'm happier, relaxed and so much more confident. Mark not only helped me sort the past emotions, but he's given me the tools, strength and belief to go out there and live my best life and know that I can deal with whatever life throws at me! This was definitely an investment for my future happiness.” NHS Professional

Case Study 2

“I got in touch with Mark to help me make better life choices. For years I have been stuck in the same rut doing the same silly things, week in, week out. Blowing my money on binge drinking and taking drugs. I never really thought anything would ever change. I hadn’t really enjoyed my life for a good 10-13 years now since I made that wrong decision in starting to do recreational drugs. It definitely held me back in life and I feel I’ve wasted 10 years of my life, if not more.

I was apprehensive when I got in touch with Mark whether this would work. I really wanted something to change and I would have done anything! Mark assured me that if I did everything he asked, did the weekly set tasks, and wanted it, he would guarantee results & change.

Mark helped me get over my problem by getting to the root cause of the issue and removing it completely. He did this through using a number of NLP techniques in the sessions. Timeline Therapy® was then used get to the root cause of the issues and eliminated the problem.

All five negative emotions (Anger, Sadness, Fear, Hurt and Guilt) have played a big part in the problem, things I didn’t even realise or knew of. The Timeline Therapy® was so effective and helped me massively. I set goals a for my future along the way which Mark added into the hypnosis induction.

I have never felt better in my life and the changes Mark helped me to make are unbelievable. If he’s helped me with my problem I’d definitely recommend he will help you with your problem.

I can say that with great pride & happiness I haven't touched any alcohol or recreational drugs. He has made me realise again in life the better things, what I can achieve and goals I can gain. I also still now don’t care about going out and making disappointing decisions, nor do I want too for that matter. I am now and have been enjoying life again which I am unbelievably happy and proud in myself!

I can only thank Mark for everything he has done and would 1000% recommend him to help people in either the same, similar, or even a different matter he would definitely be able to help you achieve anything you want in life. Thanks for everything Mark!” Lee, Construction

“I have recently completed 6 sessions of therapy with Mark including NLP, Timeline Therapy and Hypnosis, having suffered for 18 months with severe anxiety having constantly felt nauseas, scared and nervous rarely leaving the house, struggling to trying anything new or veer out of my comfort zone. I can honestly say I have never felt better I’m so much more positive, happier and I can strongly say my nausea and social anxiety has decreased massively. I no longer suffer on a daily basis I am able to live a normal 19 year olds life. I no longer debate leaving the house or hesitate to try something new, I no longer wake up in fear or wake up feeling nauseas. My life is clear and positive, and I can’t wait to see what the future holds. I can truly say from the bottom of my heart that Mark is the reason I am able to live my life to the full today, he is extremely supportive and determined to conquer whatever problem it is you have with nothing being too much trouble. Mark is not afraid to go the extra mile to help, keeping in constant contact for that extra support. Mark is a friendly ear and really understands you. I was amazed at the sheer progress he helped me to achieve in just 6 sessions. I really would recommend Mark to anyone who needs help. Thank you so much for what you have given me I couldn’t be more grateful.” Caitlin, Business Administrator

“I have struggled with anxiety and depression for a very long time now, and having NLP, Timeline therapy and hypnosis has helped me in so many ways in such a short amount of time that months if not years of counselling and CBT couldn’t do for me. Before I’d never have the motivation to even get out of bed and I let the anxiety and depression take over, but now thanks to Mark I finally feel like I am in control of my life and I’m no longer afraid to be myself. I am very grateful to Mark for helping me.” Jess, University Student

“I had an issue a few months ago where I had a panic attack on M1, I thought this was a one off but it started getting worse, A roads, Dual Carriageways, even single 60 MPH roads, I work in south Derbyshire so this makes it a big issue for me with having to get to work plus my daughter is at De Montfort university in Leicester who I would go and see at least once a month, I had lost total confidence in driving on these busy roads, but I got in touch with Mark at Mind Evolution Company and said he could help. It only took 4 sessions with him and my anxiety has completely gone now, I didn’t fully understand or believe what I was signing up for with Mind Evolution Company, but now I have complete faith, have control and confidence back in my life. Thank you Mark you couldn’t do enough for me.” Stefan, Sales

Training, qualifications & experience

  • Certified Trainer of NLP (American Board of NLP)
  • Certified Trainer of Hypnotherapy (American Board of Hypnotherapy)
  • Certified Master Practitioner of Timeline Therapy® (Timeline Therapy Association)
  • Certified Master NLP Coach (American Board of NLP)
  • Certified Master Practitioner NLP (American Board of NLP)
  • Certified Master Practitioner of Hypnotherapy (American Board of Hypnotherapy)
  • Certified Practitioner of Timeline Therapy® (Timeline Therapy Association)
  • Certified NLP Coach (American Board of NLP)
  • Certified NLP Practitioner (American Board of NLP)
  • Certified Practitioner of Hypnotherapy (American Board of Hypnotherapy)
  • PGCE Secondary Education (The Nottingham Trent University)
  • BEng (Hons) Manufacturing Engineering 2:1 (The Nottingham Trent University)

I am registered with the following bodies: -

  • ABNLP - American Board of Linguistic Programming (NLP)
  • TLTA - Time Line Therapy Association
  • ABH - American Board of Hypnotherapy
  • ANLP - Association for NLP

Member organisations


The Association for NLP (ANLP)

The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.

Other areas of coaching I deal with

Personal Breakthrough and Transformation Program

If you are reading this, there is a high likelihood that there is something unresolved or missing from your life.

You may not be quite satisfied in all areas of life and have a nagging, repeating feeling that unless things change, your future will be much the same as the past.

A NLP Personal Breakthrough and Transformation program creates the momentum to propel you into achieving a more desirable future.

Breakthrough sessions are particularly suitable for:

  • Stress, anxiety, depression
  • Emotional issues
  • Improving self-confidence
  • Improving career development and progression and/or change of career
  • Feelings of inertia in any area of life: relationships, career, family, health and well-being, spirituality
  • Developing a sense of inner balance, self-confidence, self-acceptance, motivation and direction.

These highly client-centred, unique, personal development sessions work on whatever personal or professional changes you want to make.

Clients notice major improvements in how they think and act, they feel unburdened by doubts and anxieties.

We make use of the world’s most powerful personal development mind technologies including neuro-linguistic programming (NLP), Create Your Future® (also known as Time Line Therapy®) and modern hypnosis language forms.

These techniques allow direct contact with the part of the mind that stores our emotions, memories and habits – the unconscious mind.

Clients enter the sessions being aware of their conscious values and beliefs about themselves, but here we dig deeper, working on deeply unconscious values which drive your thinking and behaviour.

By aligning your conscious and unconscious thought patterns, we are able to begin to work towards your goal.

Photos & videos


Free initial telephone or online session

Additional information

All 1-to-1 sessions and packages are designed bespoke to suit the individual needs of the client to ensure a fully transformational experience.

When I work

Bookings are by appointment.

Further information

Client testimonials

"I feel so blessed to have met Mark. I knew I had to breakthrough so that I can fulfil my purpose to serve others and the create the legacy I dream of as well as to stop my past from impacting on my family and my relationship with myself and others. I have completed an incredible transformation programme with Mark – removing 40+ years of limiting beliefs that I did not realise I was holding onto from my childhood. Mark’s compassion and care are wonderful. He got me and my issues straight away. His therapy has enabled me to let go of the fear of the past. I feel such a great sense of calm and self-acceptance, freedom and self-compassion like never before, with an excitement and passion as I move forward. I can now lead the life I have always been destined to live. I relish every moment in the present, I am having such special moments with my family too and my business is thriving too. Thank you, Mark, for so generously sharing your gift with me to transform my life from now on to live a life of freedom and abundance and so serving others and living my purpose so much more powerfully" Lizzy, Coach & Entrepreneur

"My 15 year old son has had a tough time during lockdown. He had existing anxiety around school but the constant back and forth of lockdown heightened this to a new level to the point where I couldn't get him to go and was worried about forcing him due to the feelings of self harm he was experiencing. Added to this was a new diagnosis of Tourette's syndrome and my poor lad was a mess! Mental health provisions for children are stretched and so I asked Mark for help. My son felt relaxed during each session and I didn't have any trouble getting him there which tells me he was happy to be there. In a typical teenage way he told me the sessions weren't helping but, we literally went from him not being able to put his uniform on to actually going back to school and coping! He spent a little while taking things step by step in terms of getting back to lessons but after the summer holidays he was back at school and in lessons full time, without all the drama or feelings of self harm he had previously. He's never going to love school, and going will always be a challenge to him, but at least now he can manage to be there without me having to force him and worry about the consequences of doing this. My son will tell you that the sessions were ok but didn't help (typical teenager!) but I have seen him change in front of my own eyes. Things are nowhere near perfect but I've finally got my gorgeous chilled, funny, happy son back.
It's taken me a little while to write this review as the whole experience has been pretty traumatic for me but I literally can't bear to think about where we would have been without Marks help." K, NHS Professional

"Mark, at Mind Evolution Company, has facilitated incredible growth in me. I initially came to him for help with starting my business, having watched his grow, but he helped me with so much more. We worked on my limiting beliefs and behaviours, my self-talk and internal stories which have held me back and, of course, with setting up and starting my business.

I would not have been able to make the huge amounts of progress that I have done, in just 10 WEEKS, without my sessions with Mark. He is kind, personable and supportive, he held me accountable for all of my actions - just fantastic! Would recommend to anyone, thank you Mark!" Robyn, Coach & Entrepreneur

“They say “the proof is in the pudding”. Well... since my first session with Mark, I’ve been feasting on delicious, tasty delights everyday.

I couldn’t recommend Mind Evolution Company enough. A profound impact has been made in my life. After years of addiction and existential angst I now know where I’m headed. Mark helped to shine the light in my darkness. I now have purpose, drive and confidence to move forward with positivity. Thank you, thank you, thank you.” Curtis, Artist

"After having months of unsuccessful therapy in various formats I was very sceptical about this therapy being successful. Mark assured me that we would get results within 6-10 sessions and that is exactly what we achieved (6 to be precise)."

"I am truly mind blown away by how successful the NLP, Timeline Therapy® and Hypnosis has worked for me. I am now able to enjoy many more aspects of my life that I never thought were possible before.” Liam, Engineer

“Mind Evolution Company are skilled, genuine and really help get the best out of yourself. I was struggling with increased pressures from work, that ultimately made the stress in my life unbearable."

"Their passion for transforming who they work with enable both to work as one to achieve the goals. I would be delighted to recommend Mind Evolution Company as they have certainly helped me regain control of my life to achieve a stress-free work/life balance. I am in a much happier place as I can enjoy the life I have now.” Kim, Teacher

"I worked with Mark from Mind Evolution Company during training sessions and football matches following my return from Anterior Cruciate Ligament (ACL) reconstruction. I was experiencing nerves and was anxious about things that were out of my control. Mark helped me to focus on what I wanted out of the game, what I could control, and to be confident in myself. He showed me techniques to support this long term such as positive self-talk and visualisation. Though I was physically fit to return following my injury and operation, psychologically I was not ready. Working with mark has accelerated my recovery and helped me with my performance. I am more confident and control my emotions better during the game. I focus better on what I want to achieve and I can definitely see improvements in my performance.

I would highly recommend Mark to anyone who is coming back from an injury to get themselves psychologically ready for returning to sport and who wants to optimise their mindset performance." Gemma, Derby County Ladies Footballer

“I highly recommend Mark and the Mind Evolution Company for anyone who wants to clear up any negativity, past mental baggage that may be holding you back, and enable you to focus and create the future you want.

Mark helped me to change my thoughts around health and fitness by using techniques that bought about quick and lasting change, giving me the motivation and drive to get fit giving me more energy and feeling great about myself.

Mark is extremely professional, approachable and knowledgeable. If you’re looking to gain the mental edge in a life or sport Mark is the person for you! Thank you Mark and the Mind Evolution Company.” Andrew, Sales

"Mark has really helped me turn my life around, I started working with him due to negative emotions lots of sadness and fears and after a few sessions I feel amazing. Thanks Mark, a fabulous service you provide. Everyone should look into this." Claire, Entrepreneur

"Having worked with Mark through NLP, Time Line Therapy® and Hypnosis techniques I was released from internal issues and obstacles that I hadn’t even known were in my way.  I can honestly say that Mark is a professional with a great standard and a can do attitude, a real pleasure to have worked with." Nick, Company Director

Nottingham, Nottinghamshire, NG16

Type of session

In person