Maria Pareo

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Relation Coach, Therapist, Founder of Psychoenergetic Work
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Brighton, East Sussex, BN1 4ZE
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

I am a dedicated Researcher, Relational Coach, and Therapist with over a decade of experience specialising in helping individuals and, recently, couples improve the quality of their relationships.

As the founder of Psychoenergetic Work®, I offer a unique, integrative approach combining attachment theory, energy and parts work, and embodied coaching techniques to address relational dysfunctions, lack of confidence and repetitive patterns, uncover non-congruent emotions, and resolve inner conflicts.

My work centres on identifying and transforming dysfunctional patterns that undermine connections, such as codependency, avoidance, and cycles of miscommunication.

By understanding the roots of your behaviour and relational dynamics, I guide you toward deeper emotional maturity, improved self-regulation, and healthier, more fulfilling connections.

I work extensively with those experiencing relational and childhood trauma, grief, overwhelming emotions, fatigue, and lack of self-worth. My approach emphasises uncovering suppressed emotions, enhancing self-awareness, and restoring life flow. Together, we uncover the hidden dynamics behind exhaustion and self-doubt, promoting greater confidence and empowerment to take intentional steps toward healing and growth.

My sessions provide a safe space to explore vulnerability, confront fears, and rediscover one’s capacity for authentic relationships. By growing emotional independence and resilience, I empower you to create the secure, connected, and thriving relationships you deserve, starting with the relationship with yourself.

My mission is to bring clarity and insight into the patterns that keep you stuck, supporting you in cultivating compassion, authenticity, and self-confidence for a richer, more meaningful life.

Training, qualifications & experience

Formal Qualifications

  • Level 5 Professional Diploma in Psychotherapeutic Counselling Practice (Ongoing)
  • Level 3 Diploma in Hypnotherapy.
  • Level 3 Award in Education and Training.
  • Physiology and Pathology Diploma.
  • Holistic Counselling Skills and Life Coaching Training.
  • Reiki Levels 1 and 2 Training.

CPD Courses: 

  • Healing the Shadows (Jung, Shadow work)
  • Hypnotherapy and Part Work, (PLR)
  • Past Life Regression and Inner Child Work.
  • Archetypes and the Manifestation of the Soul
  • Gestalt Interventions
  • Person-Centred Values
  • Safeguarding Children
  • Autism Level 3.
  • DBS Adults and Children.

My journey into the world of therapy began when I was 21 in Rome, and it has been a continuous path of exploration and learning ever since.

I have spent my last 20 years in ongoing research, studies, and self-therapy, exploring how we often repress our inner feelings, especially when we struggle to express them to others. This quest for understanding has shaped my approach to therapy, allowing me to connect with clients on a deep, empathetic level.

I believe that every challenge we face has the potential to become a transformative and healing balm, allowing our Selves and Humanity to evolve.

Through my work, I aspire to empower others to explore their own shadows, navigate their emotional landscapes, and uncover their true selves. My mission is to create a supportive environment that fosters self-awareness and healing, guiding individuals on their journey toward self-discovery and growth.

Areas of coaching I deal with

Other areas of coaching I deal with

  • Emotional Regulation
  • Stress Management 
  • Relationship with self
  • Inner Child Work

Fees

Free initial online session

Additional information

Fees may vary. I offer a variety of plans to suit your circumstances and needs.

Further information

I work online and in person.

info

Maria Pareo is also registered with Hypnotherapy Directory.

JW Sports Therapy Ltd, 5 The Offices, 10 Fleet Street, Brighton, East Sussex, BN1 4ZE

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Groups
Organisations

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