Maria Murray
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I’m Maria - a certified Somatic Coach who helps people find their footing when life turns upside down. Breakups, burnout, career changes, midlife wobbles, or just that quiet sense that something isn’t working anymore - if you’re in a season of “what now?”, you’re not alone.
I work with people who’ve hit a crossroads, a crisis, or a wall. People who look fine on the outside but are carrying a whole lot inside.
You might want space to feel and regroup. Or you might want practical tools and next steps. Most people I work with want both - a sense of direction, but also a way to breathe again.
I offer somatic coaching, which means we include your body in the conversation, not just your thoughts. It’s about learning to notice the signals your body is sending - stress, tension, instinct - so your choices feel clear and grounded, not just logical.
Getting to know your nervous system will be part of our work together. When you understand what’s actually happening in your body when you're overwhelmed or shut down, you can stop judging yourself and start responding with more clarity and compassion. It’s like getting the manual for how you work.
Not sure that’s for you? That’s OK. I’m also trained in more traditional coaching methods and can work in a structured, goal-focused way. We’ll choose an approach that fits you, not the other way around.
My style is warm, honest, and gently challenging, with a sense of humour when you need it most. Because when life gets heavy, you don’t need more pressure.
I offer support that’s real, human, and actually helps.
If you’re curious about and would like to know more, please book a FREE 20-minute discovery call through my website.
Training, qualifications & experience
- Somatic (Embodiment Coach) (certified)
- Therapeutic Life Coach (certified)
- Health & Wellness Coach (certified)
- Mindfulness Practitioner (certified)
- Playing Big Facilitator training (Tara Mohr)
- Sister Stories Circle Facilitator
- Jikiden Reiki (certified)
- Rewind Trauma Therapy (certified)
- Personal trainer L3
HUMAN GIVENS COURSES (CPD)
- Guided Imagery 1 & 2
- Couples Therapy: Neurodiversity and Relationship
- How to control chronic anxiety and lift depression
- Rewind 1 & 2
- Addictions & Self-harm
- Couples therapy - a practical masterclass
- Effective Anger Management
Areas of coaching I deal with
Fees
£225.00 per session
Additional information
Ways to work with me
SOMA Single Session – £225:
A one-off 75-minute session to reconnect to your body’s wisdom. Ideal for an emergency reset, a single clarity call, or an introduction to somatic coaching.
or
6 session series x 75-minute sessions (via Zoom) – £995:
A focused, supportive 1: 1 container to explore what’s shifting and move forward with clarity.
- Weekly, Fortnightly, or monthly scheduling
- Personalised resources if helpful
Prefer support between sessions?
You can upgrade to include Voxer or WhatsApp support for £1200 total (we communicate via voice note between sessions if needed)
