Lynn Dowding

Lynn Dowding

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Mortimer Common
Reading
Berkshire
RG7

07803081517 / 07803 081 517

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Mortimer Common
Reading
Berkshire
RG7

07803081517 / 07803 081 517

About me

I help people with personal workplace issues so they can reduce stress, be happier at work and secure their financial income.

I coach people who are feeling lost, stressed, fearful, anxious, stuck or threatened at work. I understand first-hand the reasons people feel stuck in a job they dislike; lacking motivation; dissatisfied with their own level of achievement; powerless to change stressful working relationships. I also appreciate the impact on personal well-being, self-esteem and mental health.

With a career of over 20 years as a HR professional in large organisations such as Sony, Logica, Thames Water and TATA Consultancy Services I know how tough it can be when things aren't going the way you want. I'm experienced at working with individuals, line managers and their teams and I believe that each person deserves to be treated with respect and dignity.

I have always been pragmatic about life and business challenges and I use my expertise to help others tap-in, turn-on and tune-in to who they are, what they want and how they can live a fulfilling life both personally and professionally.

My coaching style is open and client-centred, challenging yet supportive. I may use practical tools and techniques to support our conversation, and more importantly, there is always time for reflection and exploration.

Training, qualifications & experience

  • Professional Certified Coach
  • Gallup Accredited Strengths Coach
  • Trained in Hogan, NEO, Wave, OPQ psychometric instruments
  • Member of the International Coaching Federation
  • MA in Change and Organisational Learning
  • Fellow of the CIPD
  • Postgraduate Diploma in Personnel Management
  • NLP Master Practitioner

Other areas of coaching I deal with

• Well-being
• Staff coaching - performance, bullying, employment issues
• Workplace Relationships

Fees

Please get in touch for a free 30 minute conversation which will provide an opportunity for us to explore what you want to achieve, the coaching options available and the associated costs.

Further information

Typical clients have been individuals and professionals with a corporate background who find working life challenging for a number of different reasons.

Business clients I’ve worked with include:
• Sony UK
• TNT
• Which?
• Thatcham Research
• Bradford & Bingley
• Cabinet Office Communications
• SmartWorks Charity

Reading, RG7

Type of session

Online life coaching: No
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

I am available 9am to 7pm, Tuesday to Friday and occasionally Saturday mornings. If I’m unavailable please leave a message so I can return your call.