Lou Laggan Coaching Therapy And Development

Lou Laggan Coaching Therapy And Development

North Shields
Tyne And Wear


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About me

Personal  Life Coaching

I help you make the changes in your life that you want to make.  You may have been unsuccessful in making them or perhaps in making them stick.  I can help you do both.

It may be that you have that inner-critic, the monkey mind voice that tells you what you cannot do, or why you will fail.  I help you turn that to your advantage and achieve your goals.

You may feel stuck in your career but don't know what to do next.  I help you by setting a structured plan in place to achieve your next role.

You might have some unhelpful habits, I can help you unlearn those and develop new, more helpful habits.

Are you in a new role? A new job? Is it scary and making you doubt yourself? I help you by setting up a structured bespoke programme to work through this.

You may be looking for more confidence and self belief; perhaps you’re feeling stuck and a bit lost; you may be unhappy at work and are seeking a career change; perhaps feeling overwhelmed or lacking direction.

It may be that you are looking for a more fulfilled life with greater meaning or you just need a safe place to share, to be vulnerable and to be open and honest.

Whatever challenges you are facing or changes you wish to make, I support you and work with you so you achieve your goals and make the changes you want to live the life you want.

So often people get stuck in a routine that really isn’t making them happy, what if I could show you another way? One that helps you deal with whatever comes up in life in a different way? In a way that makes you happy? That fits with the person you really are deep inside?

Business Coaching

I work with business to help them increase their performance; through a structured combination of coaching, consultancy and training I work with you to help you achieve the next step for your business. This may be increasing sales, improving service, increasing appointment levels, or creating a better balance between work and personal life. Perhaps it is to develop your own skills to manage your team or maybe you want to increase their skill in developing and attracting new business.

I am able to visit your business and identify key opportunities for improvement and development and work with you to implement the solutions by designing a bespoke, structured coaching and development package.


I’ve been successfully coaching individuals for over 20 years, bringing a wealth of experience, understanding and compassion to my coaching. This enables me to provide support to individuals and businesses in achieving their goals and realising their potential.

I am a qualified Executive Coach and Mentor as well as being a Master Practitioner in Neuro-Linguistic Programming. I have significant experience of Mindfulness, Clean Coaching, Sales and Service Excellence as well as Leadership and Management skills.
As well as being highly experienced in coaching and training people in these areas, I have successfully worked in these areas.

I consider myself to be very lucky to work with so many different people and have the privilege of sharing their journey and see them blossom and flourish as they achieve their goals and dreams.

Training, qualifications & experience

Society of Neuro-Linguistic Programming - Certified Master Practitioner
Institute of Leadership and Management - Level 7 Certificate and Diploma in Advanced Executive Coaching and Mentoring
Human Technics in association with Bristol Business School - Advanced Executive Coaching
Associate of Chartered Institute of Personnel and Development
Experienced in Mindfulness and Mindful coaching
Experienced at analysing business and providing training solutions to increase performance, helping business owners to work smarter rather than harder.

Clinical Hypnotherapist.

Other areas of coaching I deal with

Mindfulness, Counselling, Chronic Disease, Chronic Fatigue Syndrome (CFS) (ME), Compulsive Behaviour, Concentration Problems, Couple Relationships, Cultural Issues, Depression, Dissociation, Divorce, Ethics, Exhaustion, Family Problems, Fatigue, Fear, Grief, Headaches, Isolation, Leadership, Low Self Confidence, Low Self Esteem, Managerial Consultancy, Manipulative Behaviour, Marriage (Marital Relations), Meaningless, Melancholia, Mental Health Problems, Negative Thoughts, Pain Management, Panic Attacks, Panic Disorder, Paranoia, Parenting, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Pet Bereavement, Phobias, Redundancy, Relationship Problems, Repetitive Negative Patterns, Sadness, Self Determination, Self Development, Separation, Shame, Shyness, Social Phobia, Spirituality, Stress, Stress Management, Tiredness, Unresolved Issues, Work Stress,

Photos & videos

  • SNLP
  • ANLP
  • MAC


It’s important for both of us to feel comfortable working together, so I offer a free 30 minute consultation which may be in person or over the telephone.

This allows us both to determine if I am best placed to help you and it then allows me to put together a bespoke package of coaching for you, one that is particularly suited to your own requirements.

As each coaching programme is different, I will be able to inform you of the price at this stage as well as any discounts that may be available.

In person sessions take place near Whitley Bay, North Tyneside.

Further information

I love to begin by offering you a free 30 minute telephone consultation.

Our coaching relationship will be based on trust and compassion so it’s really important that we take this time to get to know each other and discuss the ways in which you want to move forward with your life.

When we meet we begin by understanding where you are now, where you want to be and what’s getting in the way. Then we work together to help you get rid of these obstacles, so you can find that wonderful inner wisdom, that we all have but so often don’t hear above the noise of day to day life, to enable you to make your dreams a reality.

If you are frustrated by your plans that never quite seem to come to fruition, your relationships that never quite work out, feeling stuck in the same cycle of behaviour that always seems to get in the way of you being the person you know you could be, then I would love to share the simple ways in which you can change this.

Wouldn’t it be wonderful to have someone help you not only understand what’s getting in the way of your dreams but also share the simple techniques you can apply to get on the right path for you and achieve your goals?

So what next?
Are you ready to achieve your dreams?
Are you ready to move forward?
Are you ready to live a happier and more fulfilling life?

Then simply send me a message to arrange a free consultation so that we can begin your journey.

North Shields, NE30

Type of session

Online life coaching: Yes
Telephone life coaching: No
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified


Evening and Weekend appointments are available.