About me
My clients often say they have a pain in their stomach and then ask, will this anxiety go away? Because anxiety leaves you feeling stuck, it affects your appetite and living in an imagined future that’s not even happened.
Why is your mind such an obstacle to yourself? Well, your mind can become addicted to your memory and imagination just as if you’re on a merry-go-round. If you want to know your future it’s up to you to create it. Your mind’s the limit not your anxiety!
I know that you want to:
- Stop wasting precious energy worrying about the future
- Have peace of mind
- Walk to your vision while being present
- Accept yourself
- Boost your confidence
I can help you do this by creating moments in our sessions together. Ones that you didn’t think were possible.
I call these lightbulb moments.
Let’s find your lightbulb moments
These ‘light bulb’ moments come around session 3 to 6! You start smiling more, your face looks brighter, your shoulders drop down. When you hit that ‘light bulb’ moment change starts to happen and you can envision everything from your next career move to chasing that big dream that anxiety is keeping you from. To get these results you will start to look at what is holding you back through the use of powerful questions which act as a catalyst to unlock the answer in your own mind.
Do you like the idea of having a light bulb moment? Let’s hop onto a free discovery call.
Training, qualifications & experience
Accredited Diploma in Transformational Coaching
Certificate in ‘Helping clients challenge fear foods in eating disorder recovery training’ with Jennifer Rollin LLC, Eating Disorder and Body Image Education, The Eating Disorder Centre
Certificate in ‘Compulsive exercise training’ with Jennifer Rollin LLC, Eating Disorder and Body Image Education, The Eating Disorder Centre
Areas of coaching I deal with
Other areas of coaching I deal with
Anorexia, Bulimia, Binge eating disorder, Orthorexia, Eating disorders, exercise compulsion, weight, wellness, health, wellbeing
Fees
From £75.00 to £480.00
Free initial telephone session
Additional information
One-off 90 min online session. Bring your questions for us to deep dive into what you’re struggling with right now. Cost £75
8 60 minute sessions. 8 sessions enables us to go deep and help you stop overthinking, gain confidence and achieve your goals to succeed. Offer text support between sessions. Cost £480
When I work
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
Morning | |||||||
Afternoon | |||||||
Evening | |||||||
Night |