I help people reconnect to themselves and their purpose - whether that's in their work or personal projects, their creativity, their joy, or their sense of a higher purpose. I work with people who are experiencing anxiety and feeling lost in a world full of external pressures and roles we are expected to fulfil.
How my coaching can help you:
CONNECTION - Are you yearning to build a truer connection to yourself and longing to uncover your potential? Would you like to live a life more in line with your personal values? Would you like to connect to your inner resources, wisdom and strength? Maybe you now have more time to dwell on the spiritual and although you aren’t yet sure what that means to you or how to connect to it, you want to bring a sense of wonder and interconnectedness into your life.
KNOW YOURSELF - Are you tired of all the noise on social media and instead want to work out for yourself what makes you happy and how you want to live, rather than following what someone else tells you that you 'should' be doing? I believe there’s also a lot of pressure around ‘finding your purpose’, when actually your purpose can be to make the most out of your life, to be present, open and aware and to live in full enjoyment. Coaching can help you tune into that and discover what makes you truly happy, as well as building a practice of self-care.
DIRECTION - Maybe you aren’t sure where your life is going and you’re feeling lost and anxious. You want to understand yourself better, what’s behind your thoughts and actions and what you truly want from life. Maybe you’re starting to realise that the job you’ve been doing for the last ten years isn’t your true calling, you’re feeling pushed into a corporate world that you can’t connect with and you want something more. Perhaps you feel there’s something missing in your social life as what you value has changed and you’re searching for your tribe, people you truly connect with on a deeper level. Maybe like me, you’ve made the decision not to have children and now you’re examining your life all over again, looking for a clearer sense of purpose.
"If you are looking to dive deep into your essence and really discover what is meaningful to you, Liz is the coach you’re looking for. She is so calm, caring and dedicated ... she has helped me so much already on better understanding myself and expanding my awareness. I was reluctant before deciding to invest in coaching, but she really is worth every penny. Very down to earth, patient and genuinely caring she provides you with the space you need to connect with yourself and better function in your day-to-day life. Do not hesitate! Invest in your wellbeing, is your most valuable asset." (Andreea, London)
I want to help you see your life differently. I want to help you see your potential and abilities so that you can live a full life EVERY day. I want to help you overcome fear and insecurity and wake up to the present moment and the wonder in the world that is all around you, that you are innately connected to.
I am passionate about helping people build their own sense of spirituality and practice, whether that be through walks in nature and tuning into the seasonal cycles, meditation, ceremony, or whatever fits for you. Through my own experience, I KNOW this enhances mental wellbeing and helps me to be present, living my live in the now and experiencing the world with a true sense of awareness and wonder. However, I also have my feet on the ground, having worked for years in the legal world, and I know how frustrating it can be to read about gurus sitting for hours meditating to achieve enlightenment when for many of us it is hard to snatch five minutes to meditate with our coffee in the morning. I want to help you build a fulfilling spiritual practice that gives you what you need, while being realistic about the world you live in.
"Liz is deeply committed to her spiritual practice, which is a way of life she has followed for many years. She lives her ideals and very much practises what she preaches. We have attended and led spiritual groups together and she always brings a calm, down to earth sense of connection as well as a depth of knowledge and experience." (Lisa S, London)
Get in touch to book a FREE discovery session and let's work together to help create the life you want.
Training, qualifications & experience
Diploma in Transformational Coaching from Animas.
Over ten years training in nature-based spirituality and exploring human potential, involving meditation, visualisation techniques, creative writing, spiritual psychology, movement and group work, as well as facilitating ceremony.
Areas of coaching I deal with
Other areas of coaching I deal with
£65.00 per session
Free initial in-person, telephone or online session
MOST POPULAR - £360 for a six session coaching journey
Single session £65 per hour.
However, I strongly believe that coaching should be accessible to everyone, regardless of income, so if you would like to talk to me about reduced fees, please get in touch and I will accommodate you where I can.
I have some flexibility in regards to evening/weekend sessions, so do get in touch to ask.
Available for coaching via Zoom, telephone, outdoors and in person (when lockdown eases).