• Home
  • >Liz Wigglesworth Coaching - Connection & Spirituality Coach

Liz Wigglesworth Coaching - Connection & Spirituality Coach

London E8 & SE4
Visit website

About me

I help people reconnect to themselves and their purpose. I work with people who are experiencing anxiety and feeling lost in a world full of external pressures and roles we are expected to fulfil.

Are you unsure of the direction your life is heading in? Perhaps you're yearning to build a truer connection to yourself, longing to uncover your true potential and perhaps also wanting to connect to your own spirituality, to inspire a sense of wonder and interconnectedness. Are you tired of all the noise on social media and instead want to work out for yourself what makes you happy and how you want to live, rather than what someone else tells you you 'should' be doing?

Maybe you aren’t sure where your life is going, you’re feeling lost and anxious and in need of some direction. You want to understand yourself better, what’s behind your thoughts and actions and what you truly want from life. Maybe you’re starting to realise that the job you’ve been doing for the last ten years isn’t your true calling, you’re feeling pushed into a corporate world that you can’t connect with and you want something more. Perhaps you feel there’s something missing in your social life as what you value has changed and you’re searching for your tribe, people you truly connect with on a deeper level. Maybe like me, you’ve made the decision not to have children and now you’re examining your life all over again, looking for a clearer sense of purpose. Maybe you now have more time to dwell on the spiritual, but you aren’t yet sure what that means to you or how to connect to it.

"If you are looking to dive deep into your essence and really discover what is meaningful to you, Liz is the coach you’re looking for. She is so calm, caring and dedicated ... she has helped me so much already on better understanding myself and expanding my awareness. I was reluctant before deciding to invest in coaching, but she really is worth every penny. Very down to earth, patient and genuinely caring she provides you with the space you need to connect with yourself and better function in your day-to-day life. Do not hesitate! Invest in your wellbeing, is your most valuable asset." (Andreea, London)

I want to help you see your life differently. I want to help you see your potential and abilities so that you can live a full life every day. I want to help you overcome anxieties and insecurities and wake up to the wonder in the world that is all around you, that you are connected to.

I am passionate about helping people build their own sense of spirituality and practice, whether that be through walks in nature and tuning into the seasonal cycles, meditation, ceremony, or whatever fits for you. Through my own experience, I KNOW this enhances mental wellbeing and helps me to be present, living my live in the now and experiencing the world with a true sense of awareness and wonder. However, I also have my feet on the ground having worked for years in the legal world and I know how frustrating it can be to read about gurus sitting for hours meditating to achieve enlightenment when for many of us it is hard to snatch five minutes to meditate with our coffee in the morning. I want to help you build a fulfilling spiritual practice that gives you what you need, while being realistic about the world you live in.

"Liz is deeply committed to her spiritual practice, which is a way of
life she has followed for many years. She lives her ideals and very much
practices what she preaches. We have attended and led spiritual groups
together and she always brings a calm, down to earth sense of connection
as well as a depth of knowledge and experience." (Lisa S, London)

Get in touch to book a FREE discovery session and let's work together to help create the life you want!

Training, qualifications & experience

Diploma in Transformational Coaching from Animas

Over ten years training in nature-based spirituality and exploring human potential, involving meditation, visualisation techniques, creative writing, spiritual psychology, movement and group work, as well as facilitating ceremony.

Other areas of coaching I deal with


Values coaching


£50.00 per session
Free initial in-person, telephone or online session

Additional information

£50 per hour or £240 for a six session package.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I have some flexibility in regards to evening/weekend sessions, so do get in touch to ask. 

Further information

Available for coaching via Zoom, telephone, outdoors and in person (when lockdown eases).


We Work
Keltan House
89-115 Mare Street
E8 4RU

Type of session

In person


Liz Wigglesworth Coaching - Connection & Spirituality Coach

Liz Wigglesworth Coaching - Connection & Spirituality Coach