Lisa Tighe

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My name is Lisa Tighe and I am a Master Practitioner of NLP, Timeline Therapy and a Master Coach.  I also am a Practitioner of EFT Tapping.

I bring together NLP techniques, EFT tapping and coaching skills to offer a package of Therapy and Coaching to help you to improve your life.

I help in 3 key areas of need

1. Reducing negative emotions and behaviours including anxiety, overthinking and overwhelm.

2. Improving your confidence, including building you self esteem, finding self belief and liking yourself.

3. Trauma.  I help reduce and get rid of negative emotions linked to any trauma you may have suffered.  To me, Trauma can be any past negative experience that you cannot move on from.

I focus on finding the problem underneath the problem, the "Root Cause"  I do this by unraveling your emotions and feelings so you can learn and change your thinking and then move you forward with coaching skills.

I absolutely LOVE what I do and I am passionate about getting results so my clients can be happier, more successful and at peace in their lives.

I can also help and support with any drink or drug issues.  Maybe your drinking/substances has increased and you want to reduce it, or maybe you want to totally cut it out of your life.  Maybe you are looking for help and support with an old habit this is creeping back up or maybe you want to learn some new strategies to control it I can help.  I have professional qualifications and first hand experience in this field.

I use all of my skills to put together a package of therapy that is right for that individual.

Of course, not everything is deep rooted. Sometimes just having someone to guide, support and give you a gentle push is all you need to feel free!  Maybe you want to set a personal or business goal and you need someone to help you achieve this I can help with this too.

I have extensive experience working with challenging 14-16 year olds and I also offer a special package of support to young adults aged 18-23.

I bring together a blend of Therapy and Coaching to help you in your life so you can be happy and live the life you want.

Get in touch.  I'd love to help