About me
My career started in healthcare in Dublin, and then moved to England where I continued to work within healthcare setting across diverse roles. I completed my first life coaching course in 2014. In December 2024, I successfully qualified for the Accredited Diploma in Transformative Coaching with ANIMAS centre for coaching. I work to the International Coaching Federation guidelines The Gold Standard in Coaching | ICF - Core Competencies (coachingfederation.org)
I offer one to one coaching sessions to help clients increase their confidence, improve their leadership skills, or achieve work-life balance. These sessions are customised to address the specific challenges each client faces, ensuring a personalised approach to their development.
Through my coaching, clients typically experience a significant increase in self-confidence, improved leadership capabilities, and a clear vision. My Coaching approach combines techniques to help clients clarify goals, explore options, and develop actionable plans.
Training, qualifications & experience
Accredited Diploma in Transformative Coaching with the ANIMAS centre for coaching.
Member of EMCC Global
I have over 10 years experience working one to one with clients, leading teams through transformational change, lecturing on leadership programmes. My one to one clients vary from those who going through redundancy, individuals seeking personal growth, to people aspiring to be Executive Directors. I am also an adaptive rowing coach, working with young people and adults with neurodiversity and disabilities.
Member organisations

EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Fees
£80.00 - £150.00
Free initial online session
Additional information
I normally charge 6 sessions in advance at a rate of £94.00 per session. For clients who prefer a more flexible approach, individual sessions are available at £120 per session.
When I work
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I can do early morning before 08:30hrs, after 16:00hrs most days and late evenings depending on the clients availability. I also have one to one sessions Saturdays after 11:00hrs.