Feeling stuck, lost, anxious, stressed, exhausted or overwhelmed...?
If you've landed here, then you are thinking about investing in coaching to make a real transformative change in your life.
Are you an overthinker, perfectionist, people pleaser or do you worry about what other people think of you all the time?
If only life was a straight path to success and happiness, but it isn't. It twists and turns, sometimes it's uphill and everything feels hard and other times we feel like we are freewheeling out of control.
Working with a life and confidence coach can transform your life.
Imagine feeling so self-assured in your approach and decision-making that you can effortlessly maximise the opportunities that you make for yourself, as you discover the confidence and self-belief you've been longing for.
As a coach and mentor, I help my clients to unravel their challenges and take steps to learn and develop new personal and/or professional skills to boost confidence, self-esteem and an optimistic approach to life.
I know what it feels like to struggle with anxiety, stress and worries about health, relationships and career matters. In the past I had little self-belief and lacked the ability to speak up and be assertive with others. I didn't understand myself and felt stuck, lonely, exhausted and unhappy, especially when I developed some health issues as a young adult. But having turned my life around I can help you to do the same.
I find that as my clients gain insight about themselves and learn new ways to communicate and interact with others they feel empowered and are able to support themselves better and deal with situations or challenges much more effectively.
You too can learn to accept and enjoy being you, release negative thoughts and habits and discover true self-belief and contentment, with a sense of fulfilment and achievement in your life.
My coaching style is warm, sensitive and supportive, although it may be challenging at times! Empathy and kindness drive all my client interactions.
Let's get started with a free call and you can find out how I can help you to feel better fast. Together we can achieve something life changing for you.
Contact me now.
Training, qualifications & experience
- Qualified Life Coach
- Qualified Mental Health First Aider
- Chartered Physiotherapist MCSP HCPC
- Holistic approach to wellbeing & health management
5 years experience as a coach and mentor, working with clients on a 1:1 basis or in a group coaching setting.
Extensive experience as a senior healthcare professional, clinician and corporate manager, organising & undertaking mentoring and personal/professional development training with staff individuals and groups.
Areas of coaching I deal with
Free initial telephone session
Extensive package: 6 x 45 minute coaching sessions via Zoom or phone with email support as required and supporting documentation £550
Pay as you go fees also available on request.
6 week group coaching available for groups of 4-6 over Zoom (£297 pp)
Free initial discovery call available prior to booking.