Hi! My name is Lavinia Brown (aka BoboMama) and I coach overwhelmed and frustrated mums to stop feeling angry and resentful and to start feeling happy and fulfilled once more.
Are you struggling to find the time and headspace in your life for yourself? Do you feel guilty for not being happier or more grateful for what you already have in your life? Are you struggling to find the energy to feel motivated? Would you like to find a sense of purpose and direction instead of feeling drained and despondent?
Over the course of 12 weeks, we work hand in hand to turn your life around. To ensure that you:
- no longer feel like you need to run away or make radical changes to your life - such as leave your relationship or career - in order to feel joy again
- reconnect with the person you are outside of being a parent and have the confidence to share this (and your unique skills) with the rest of the world
- believe and trust in yourself again and can assert healthy boundaries between you, your kids, your relationship and your work without feeling guilty or selfish
- feel emotionally stable and resilient enough to handle all of life's curveballs
- parent your kids calmly and positively without feeling irritated and resorting to shouting
- learn how to be present and enjoy spending time having fun with your kids!
I will show you how being a great mum AND pursuing your passions don't have to be mutually exclusive. Visit my website to read some success stories (https://thebalancehub.net/testimonials)
How coaching works
If you think you would like to explore coaching with me then go ahead and take a look at my pre-coaching questionnaire (http://bit.ly/book-your-discovery-session)!
Once you’ve completed this, we will set up a complimentary, no-strings-attached, 45-minute discovery session. This is a chance for us to explore some of the themes that came up for you and to talk about what life coaching entails. It’s also an opportunity for us to decide whether we are a good fit.
If you are committed and ready to go ahead, you can choose to book one of two coaching series:
6 sessions over 3 months
12 sessions over 6 months
A 6 or 12 session series gives us space and time to go deep and find out what is holding you back from being the person you want to be, to overcome these limiting beliefs and to start practising alternative patterns of thought and behaviour (habits break habits).
I am here 24/7 to support you, celebrate you and hold you accountable from the moment you set your goals (session 1) until the very end of your last session and you can contact me via email, Whatsapp and text. I will get back to you within 24-48 hours. We also meet for one, deep-dive, face-to-face session every two weeks via video call in order to keep up the momentum.
You deserve to put yourself first; now is the time. I can't wait to hear more about you!
Training, qualifications & experience
MA Hons Oxon (Philosophy & Mod Lang) Wadham College, Oxford University, UK
Qualified Life Coach with BYCA (course certified and approved by the International Coaching Federation - Coaching Coach Education category),
Associate member of European Mentoring & Coaching Council (EMCC) whose Code of Ethics I subscribe to.
Other Self-development Courses:
Jungian Shadow work – Inner work I and II (Deborah Chan),
Initiation into the Sacred Feminine (Jewels Wingfield),
Healing the Mother Wound (Bethany Webster),
Sacred Circle Emergence (Sora Surya No),
The Shaman’s Pathway (Simon Buxton),
Cauldron of Pearls Feminine Leadership Training (Jewels Wingfield),
Business Accelerator Programme (Allia Serious Impact) Level 6 Leading Equality & Inclusion and Managing Organisational Culture.
European Mentoring and Coaching Council
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Other areas of coaching I deal with
motherhood, motherhood/work/life balance, re-entering the workplace, body esteem, eating-disorders, lifestyle, health, self-worth, authenticity, imposter syndrome, career coaching for young adults, self-confidence, millennial females coaching, sacred feminine, self-care
What each series includes:
a thorough and thought-provoking pre-coaching series questionnaire
a bespoke, 45-minute discovery session
a 1.5 hour-long goal setting session
1 hour-long coaching session every two weeks
unlimited 24/7 support in between sessions on email, text and WhatsApp
access to my database of recommended wellness therapists and healers
worksheets and resources as required
VIP membership of the BoboMama community with priority access and discounted tickets for all future retreats, workshops and courses
Session 1 (goal setting) takes 1.5 hours. Subsequent live, face-to-face video sessions last 1 hour and take place once every two weeks and I am also available 24/7 via email, text and WhatsApp at any point in between to support, inspire, motivate and celebrate you, as you journey towards achieving your goals!
Goals can be set in any area of your life: anger management, stress, work/life/balance, health, confidence, parenting, spirituality, self-worth, fitness, abundance, spontaneity, happiness, career, creativity – there are as many goal areas out there as you have dreams and desires!