Lavinia Brown

Lavinia Brown

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The Therapy Room
25 Oxford Road
Cambridge
Cambridgeshire
CB4 3PH

Cambridge
Cambridgeshire
CB4

(+44) 7726 269012

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The Therapy Room
25 Oxford Road
Cambridge
Cambridgeshire
CB4 3PH

Cambridge
Cambridgeshire
CB4

(+44) 7726 269012

About me

Hi! My name is Lavinia Brown (aka BoboMama) and I'm a BOurgeois BOhemian (Bobo) Mama of three.

I coach ambitious, multi-tasking mamas to regain the confidence and courage to be who they really want to be, not who others think they should be. I support them to find happiness, fulfilment, ease and freedom, both in and outside the home.

Do you want to find balance between work, life and motherhood? Would you like to be a more calm and loving parent? Are you looking for a new challenge now that you have a bit more headspace?

I can help you enjoy the best of BOTH worlds: to be the greatest mama possible and to feel confident, motivated and in control of your life.

I’m here to show you that you can be a good parent AND pursue your dreams because I managed to do it myself. I was the high-achieving perfectionist who never gave myself a break. I glorified being busy and was never truly present nor grateful for what I already had. Until I started practising the mindfulness tools and simple life hacks that helped me to become calm and happy.

These are what I want to share with you.

How coaching works

If you think you would like to explore coaching with me then go ahead and take a look at my pre-coaching questionnaire (http://bit.ly/2jK1Vcq)!

Once you’ve completed this, we will set up a complimentary, no-strings-attached, 45-minute discovery session. This is a chance for us to explore some of the themes that came up for you and to talk about what life coaching entails. It’s also an opportunity for you to decide whether I am the best coach for you.

When you know that we are a good fit and that you are ready to go ahead, you can choose to book either a two-part consult with me or one of two coaching series:

6 sessions over 3 months

12 sessions over 6 months

A consult is a short, sharp and deep look at a specific issue that has come up for you. Perhaps you would like some insightful guidance, a calm and professional listening ear or an enthusiastic, motivational boost?

A 6 or 12 session series gives us the space and time to build a powerful connection, to go deep in order to find out what is holding you back, and to start practising alternative patterns of thought and behaviour (habits break habits).

Then it's full steam ahead! One session every two weeks either in person or via telephone/skype (you will set your goals during session 1) and I am available via email, whatsapp and text in between.

You deserve to put yourself first. Now is the time. I can't wait to hear more about you!

Training, qualifications & experience

Academic Qualifications: MA Hons Oxon (Philosophy & Mod Lang) Wadham College, Oxford University, UK

Professional Training: Qualified Life Coach with BYCA (course certified and approved by the International Coaching Federation - Coaching Coach Education category), Associate member of European Mentoring & Coaching Council (EMCC) whose Code of Ethics I subscribe to

Other Self-development Courses completed: Jungian Shadow work – Innerwork I and II (Deborah Chan), Initiation into the Sacred Feminine (Jewels Wingfield), Healing the Mother Wound (Bethany Webster), Sacred Circle Emergence (Sora Surya No), The Shaman’s Pathway (Simon Buxton), Cauldron of Pearls Feminine Leadership Training (Jewels Wingfield)

Member organisations

EMCC

Other areas of coaching I deal with

motherhood, motherhood/work/life balance, re-entering the workplace, body esteem, eating-disorder, lifestyle, health, self-worth, authenticity, career coaching for young adults

Photos & videos

  • 1 minute mindfulness hack for busy, multitasking mamas
  • How to deal with triggers!
  • Why healing seems to take forever....it isn't linear!

Fees

COACHING SERIES

3-months: £900 (paid in full: £810)
6-months: £1800 (paid in full: £1620)

What each series includes:

a thorough and thought-provoking pre-coaching series questionnaire
a bespoke, 45-minute discovery session
1-hour long coaching session every two weeks
unlimited support in between sessions on email, text and WhatsApp
access to my personal database of recommended wellness therapists and healers
worksheets and resources as required
VIP membership of the BoboMama community with priority access and discounted tickets for all future retreats, workshops and courses
coaching ‘graduation’ gift!

COACHING CONSULT

Two-part consult: £250

What each consult includes:

a thorough and thought-provoking
pre-coaching consult questionnaire
1-hour long consult
30 minute follow up session
unlimited support in between the consult
and follow up session on email, text and WhatsApp
access to my personal database of recommended wellness therapists and healers
worksheets and resources as required

Payment for a consult is up front, in full, in advance.

Session Duration

Both coaching sessions and consults last for one hour. If you have signed up for a series, these take place once every two weeks and I am available via email, text and WhatsApp at any point in between to support, inspire, motivate and celebrate you, as you journey towards achieving your goals.

Further information

Goals can be set in any area of your life: health, confidence, parenting, spirituality, self-worth, fitness, abundance, spontaneity, happiness, career, creativity – there are as many goal areas out there as you have dreams and desires!

Cambridge, CB4 3PH
Cambridge, CB4

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: French, Spanish

Accessibility

Wheelchair access: Unspecified

Availability

Coaching takes place on the phone, skype or in person at my home as well as from the Therapy Room, Cambridge or Neals Yard Remedies (Cambridge & Bury). Sessions run weekdays 9.30am to 3.30pm

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