Lavinia Brown

Lavinia Brown

Skype details

Skype name

lavinia.brown_1

If you have skype installed you can select the link below to call Lavinia Brown.

Skype Call Button

To install skype click here

Cambridge
Cambridgeshire
CB4

(+44) 7726 269012

Saved Save profile

About me

Hi! My name is Lavinia Brown (aka BoboMama) and I coach overwhelmed and undervalued mums to feel calm, confident and in control of their lives again.

Are you struggling to find the time and space in your life for yourself? Do you feel guilty for not being happier or more grateful for your life? Are you struggling to find the energy to feel motivated? Would you like to find a sense of purpose and direction?

Over the course of 12 weeks, we work hand in hand to turn your life around. To ensure that you:

- reconnect with the person you are outside of mothering and have the confidence to share this (and your unique skills) with the rest of the world

- believe in yourself again and can assert healthy boundaries between you, your kids and your work without feeling guilty or selfish

- feel resilient enough to handle all of life's curveballs

- parent your kids calmly and positively without feeling angry or resentful

- enjoy spending time with your family and having fun with your kids!

I will show you how being a great mum AND pursuing your passions don't have to be mutually exclusive. Visit my website to read some success stories.

How coaching works

If you think you would like to explore coaching with me then go ahead and take a look at my pre-coaching questionnaire (http://bit.ly/book-your-discovery-session)!

Once you’ve completed this, we will set up a complimentary, no-strings-attached, 45-minute discovery session. This is a chance for us to explore some of the themes that came up for you and to talk about what life coaching entails. It’s also an opportunity for you to decide whether I am the best coach for you.

When you know that we are a good fit and that you are ready to go ahead, you can choose to book either a two-part consult with me or one of two coaching series:

6 sessions over 3 months

12 sessions over 6 months

A consult is a short, sharp and deep look at a specific issue that has come up for you. Perhaps you would like some insightful guidance, a calm and professional listening ear or an enthusiastic, motivational boost?

A 6 or 12 session series gives us space and time to build a powerful connection, to go deep to find out what is holding you back and to start practising alternative patterns of thought and behaviour (habits break habits).

Then it's full steam ahead! One session every two weeks via telephone/video call (you will set your goals during session 1) and I am available via email, Whatsapp and text, 24/7 in between.

You deserve to put yourself first; now is the time. I can't wait to hear more about you!

Training, qualifications & experience

Academic Qualifications:

MA Hons Oxon (Philosophy & Mod Lang) Wadham College, Oxford University, UK

Professional Training:

Qualified Life Coach with BYCA (course certified and approved by the International Coaching Federation - Coaching Coach Education category),
Associate member of European Mentoring & Coaching Council (EMCC) whose Code of Ethics I subscribe to.

Other Self-development Courses:

Jungian Shadow work – Inner work I and II (Deborah Chan),
Initiation into the Sacred Feminine (Jewels Wingfield),
Healing the Mother Wound (Bethany Webster),
Sacred Circle Emergence (Sora Surya No),
The Shaman’s Pathway (Simon Buxton),
Cauldron of Pearls Feminine Leadership Training (Jewels Wingfield),
Business Accelerator Programme (Allia Serious Impact) Level 6 Leading Equality & Inclusion and Managing Organisational Culture..

Member organisations

EMCC

Other areas of coaching I deal with

motherhood, motherhood/work/life balance, re-entering the workplace, body esteem, eating-disorders, lifestyle, health, self-worth, authenticity, imposter syndrome, career coaching for young adults, self-confidence, millennial females coaching, sacred feminine, self-care

Photos & videos

  • Emergency Parenting Hack: Take a Mind Holiday!
  • Micro-Dosing Your Anxiety Away
  • 3 ways to make a tedious or stressful task feel enjoyable!
  • How to transition smoothly from work mode to mama mode!
  • Understanding the cause of anxiety and how to quickly regain a sense of calm
  • How to tame your inner critic
  • 1 minute mindfulness hack for busy, multitasking mamas
  • How to deal with triggers!
  • Why healing seems to take forever....it isn't linear!

Fees

Coaching Series

What each series includes:

a thorough and thought-provoking pre-coaching series questionnaire
a bespoke, 45-minute discovery session
a 1.5 hour-long goal setting session
1 hour-long coaching session every two weeks
unlimited 24/7 support in between sessions on email, text and WhatsApp
access to my database of recommended wellness therapists and healers
worksheets and resources as required
VIP membership of the BoboMama community with priority access and discounted tickets for all future retreats, workshops and courses


Coaching Consult

What each two-part consult includes:

a thorough and thought-provoking
pre-coaching consult questionnaire
1 hour-long consult
1 hour-long follow-up session
unlimited 24/7 support in between the consult
and follow up session on email, text and WhatsApp
access to my database of recommended wellness therapists and healers
worksheets and resources as required

Session Duration

Both coaching sessions (after session 1) and consults last for one hour. If you have signed up for a series, these take place once every two weeks and I am available 24/7 via email, text and WhatsApp at any point in between to support, inspire, motivate and celebrate you, as you journey towards achieving your goals!

Further information

Goals can be set in any area of your life: health, confidence, parenting, spirituality, self-worth, fitness, abundance, spontaneity, happiness, career, creativity – there are as many goal areas out there as you have dreams and desires!

Cambridge, CB4

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: No
Home visits: No

Practical details

Sign language: No
Other languages: French, Spanish

Availability

Coaching takes place on the phone or via video call. Sessions run weekdays 8am to 5pm