I am a health & wellness coach, and Lightning Process® practitioner specialising in burnout, chronic health issues, confidence, motivation & empowerment. Having experienced burnout in a previous life, I faced a diagnosis of a ‘lifelong’ autoimmune condition called Hashimoto’s Disease. In 2016, I discovered the Lightning Process®, recovered my health and never looked back. Now I am helping others to make that same journey; regaining their health and getting their 'oomph' back.
I offer both the Lightning Process® and NLP coaching and hypnotherapy to help with any issues you may be struggling with.
How I work
I don’t believe in creating long-lasting reliance and my aim is to get you back on track as quickly as possible. In some instances this may be within the first couple of sessions but ideally never any longer than 6-8 sessions.
I offer free 20 minutes phone consultations and there is no obligation to make a booking. Connection is so vital in getting the most amount of change so, once we have had a phone catch up, please do have a think about whether I am the right practitioner for you and come back to me, only when you are ready.
121 coaching: Once we've established an understanding of the issue, my top priority in every session is finding a way to move past the issue and find a way forward. Ultimately, my primary concern is getting you, and your life, back on track. You can expect to leave each session feeling motivated and equipped for the future.
The Lightning Process®: The Lightning Process® is a three day neuro-physiological training programme that gives people the tools and skills they need to change their health and wellbeing for the better. It is unlike anything I have ever previously come across when it comes to resolving issues that don't seem to respond to other more common forms of therapy.
I offer the Lightning Process in Brighton, Farnham and Reading.
Training, qualifications & experience
- Psychology BSc (Southampton University)
- Clinical Diploma in NLP, Coaching & Hypnotherapy (Phil Parker Training Institute)
- Masters in NLP, Coaching & Clinical Hypnotherapy (Phil Parker Training Institute)
- Certified Lightning Process Practitioner (Phil Parker Training Institute)
Areas of coaching I deal with
Other areas of coaching I deal with
Burnout, anxiety, autoimmune, ME, CFS, chronic pain, trauma, fibromyalgia, IBS, hashimoto's disease
1-2-1 coaching: £80 per hour
Lightning Process group training: £650 per person
Lightning Process individual training: £1300 per person
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|