About me

Hello, I'm Laura and I’m here to empower women like you - to combat your inner critic, feel good enough as you are and create powerful changes in your mindset that will enable you to re-connect with your true sense of self, let go of anxiety & build confidence.

Emotional wellbeing underpins our happiness. We are only as happy as the quality of our thoughts and the way we react to them.

We live in a world where there is a huge amount of external noise. I work with people to manage what we can control, and train the brain to react only in ways which serves us.

You may be feeling 'stuck' and what you are experiencing now may be very challenging, but things can be so different. Change is easier than it may seem - you just need the tools to make it happen!

I work with NLP, Hypnotherapy and Coaching techniques to change how you feel, so you can learn to move forward and achieve everything you want to in life.

NLP is different to the more traditional forms of therapy such as counselling - this often focuses on what has happened in the past. Whilst we will gain an understanding of the past, there is a much a greater focus on 'the now', and what we can change today so you can enjoy every moment.

During our sessions we will look at why things are the way they are now, and why it has been challenging for you, we will get a better understanding of what you want instead and most importantly we will explore how you can lead the life you want to live.

I want to make it easier for you to go through your own journey - giving you the power to enable immense personal growth, presence and happiness - regardless of what has happened in the past.

Training, qualifications & experience

BA Hons
-Master Clinical NLP Practitioner
Trained by Phil Parker (founder of the Lightening Process)
-Clinical Hypnotherapist
-RMT strategic intervention Life Coach (training with Tony Robbins)


£120.00 per session
Free initial telephone or online session

Additional information

I offer a 30-minute free telephone consultation where we can have an informal chat so I can learn a bit about you and what you want to change. You can also get a sense of how I work and if I am the right fit for you.

If you decide you would like to proceed. I offer a 12 week coaching journey for clients,  please all details available on my website www.changewithlaura.co.uk.

I also offer a payment on a session by session basis if you prefer for £120.

I have quite a flexible approach to sessions to please do get in touch if you are interested. 

Currently I am doing client sessions online via zoom.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am currently taking on new clients for the month of July, please get in touch for an introductory call! 

Further information

My coaching is tailored to each individual client to get the results that you truly want.

On this journey I will meet you exactly where you are. You’re going to gain clarity & self-awareness whilst cultivating self-love & confidence in yourself so that you feel secure in who you are and where you want to go.

The structure of our sessions are based around deep transformational inner work and practical strategic actions.

We will look at why things are the way they are now, and why it has been challenging for you. Sometimes elements of our past have a huge impact on the way we feel today even though we might not think it. We will ultimately uncover what’s lurking beneath the surface and holding you back.

More importantly, we will get a better sense of what you want instead. Understanding what you really want to feel, how you really want to be and how you really want to react to the world around you. I will help you to change the way you connect with your feelings and switch your focus.

We will then explore how you can lead the life you want to live. To do this I will guide you through bespoke NLP exercises, powerful questioning and visualisations to help you transform your mindset from the inside out.

Are you ready to create a life you love, from the inside out?

West Sussex

Type of session


Key details

DBS checked

Online platforms



Laura Wilson

Laura Wilson