About me

Hello, I'm Laura and I’m here to empower women like you - to combat your inner critic, feel good enough as you are and create powerful changes in your mindset that will enable you to re-connect with your true sense of self, let go of anxiety & build confidence.

Emotional wellbeing underpins our happiness. We are only as happy as the quality of our thoughts and the way we react to them.

We live in a world where there is a huge amount of external noise. I work with people to manage what we can control, and train the brain to react only in ways which serves us.

You may be feeling 'stuck' and what you are experiencing now may be very challenging, but things can be so different. Change is easier than it may seem - you just need the tools to make it happen!

I work with NLP, Hypnotherapy and Coaching techniques to change how you feel, so you can learn to move forward and achieve everything you want to in life.

NLP is different to the more traditional forms of therapy such as counselling - this often focuses on what has happened in the past. Whilst we will gain an understanding of the past, there is a much a greater focus on 'the now', and what we can change today so you can enjoy every moment.

During our sessions we will look at why things are the way they are now, and why it has been challenging for you, we will get a better understanding of what you want instead and most importantly we will explore how you can lead the life you want to live.

I want to make it easier for you to go through your own journey - giving you the power to enable immense personal growth, presence and happiness - regardless of what has happened in the past.

Training, qualifications & experience

BA Hons, Master Clinical NLP Practitioner, Hypnotherapist and Life Coach.
Trained by Phil Parker (founder of the Lightening Process)

Other areas of coaching I deal with



Weight Management


Additional information

I offer a 20-minute free telephone consultation where we can have an informal chat so I can learn a bit about you and what you want to change. You can also get a sense of how I work and if I am the right fit for you.

After this, all sessions will be 1 hour long, clients require on average of 4-6 sessions. I charge £80 per session.

Currently I am doing client sessions online via zoom.

West Sussex

Type of session

In person


Laura Wilson

Laura Wilson