Laura Thompson - Life Coach, Confidence Coach & NLP Practitioner

Laura Thompson - Life Coach, Confidence Coach & NLP Practitioner

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07516 253556 / 07516 253556

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07516 253556 / 07516 253556

About me

I work as a Life Coach, Confidence Coach & NLP Practitioner from my private practice in Bangor & Belfast. I also offer Skype sessions for those further afield. Coaching Programmes with myself are delivered on a weekly, fortnightly or monthly 1:1 basis. You can expect each programme to last between one and three months, depending upon number of sessions required.

Nowdays many people go to the GP and are prescribed anti-depressants. Many things can bring on this need to seek medical assistance (separation/financial problems/health issues/redundancy/bereavement/emotional abuse/betrayal). No one should feel trapped in any area of their life but sometimes, when we are in the middle of a crisis like this, it can feel that way. I use my skills as a Life Coach and NLP Practitioner as a way of empowering my clients to take control back into their lives in a non-judgmental, safe environment.

Life Coaching is a great investment to help you navigate your way away from crisis, set protective boundaries around the things and people who have contributed to your crisis whilst also enabling you to set some gentle and achievable goals for yourself.

Entering into a professional coaching relationship with myself will guarantee you a supportive, safe platform where you can enjoy open and honest communication about what really matters to you at this stage in your life.

I offer everyone a Free Introductory Session. The purpose of the Free Introductory Session is for me to get to know you a little, find out why you think Life Coaching may be something you want, you get to hear a little about me and how I may be able to help you. During the session, which usually last up to one hour, I also get to explain in a little depth how each of my programmes flow.

Life Coaching with myself is a very powerful forward moving process, so if you are stuck in any aspect of your life, why not contact me today and book in for Your Free Introductory Session.

My areas of expertise are personal development, confidence building, work life balance improvement, relationships and career coaching.

After your Free Introductory Session if you wish to proceed I will offer you a bespoke coaching programme. Each coaching programme is delivered on a weekly, fortnightly or monthly 1:1 basis. You can expect each programme to last between one and three months, depending upon number of sessions required.

Training, qualifications & experience

I hold a Life Coach, LCH Diploma; I am a Certified Neuro-Linguistic Programming Practitioner and have a BA (Hons). I am also qualified through experience. I am 46 years old and this is my second career. I have always enjoyed connecting with people and pride myself on my professional, honest yet fun approach to my work and life.

I am very open to supplying testimonials upon request. See below some recent words from past clients.

"Laura helped me to look at my life and how I can make meaningful change to make it more interesting and more focused on things that I want to do. Laura helped me put me first which helped empower me. I would recommend Laura as a coach to anyone looking to make change in their life" J.E Co Antrim

'I have had seven sessions so far with Laura and have been excited to see how Laura can help reshape my perspective on life. I found each session with Laura to be inspiring, thought provoking and challenging. As I continue on this journey of searching for my happiness, my life's balance, I am using techniques learnt from sessions with Laura which is opening up new opportunities for me. I am very thankful for the ongoing support and positivity Laura has brought to my life.’    Anonymous Belfast

"Laura is a wonderful life coach who helped me find solutions. She adopted a calm, positive and honest approach to ensure my specific needs were met. Laura used interesting and thought provoking tools and techniques to help me see the best way forward in my life for me. As a direct result of Laura's coaching, I am a more positive and confident person with a meaningful sense of direction. I strongly recommend Laura - a lady with solutions!" GL, Newry

Other areas of coaching I deal with

Additionally I run group sessions for individuals who want to look specifically on improving their confidence. This is through my School of Confidence programme.

Why not join me for my One Day Boot camp in Belfast, Saturday 25th August 2018, then explore your personal confidence plan with two individual 1:1 coaching sessions with myself during September.

On the 25th August I will be covering how we can control our negative inner dialogue, how our emotional state directly impacts our physical state and vice versa, and what simple daily activities we all can put into place to improve our confidence levels. The aim of this intensive one-day boot camp is to help enable you to live a life of less self-questioning, better decision making and fun.

If you want to walk into a room and feel comfortable in your own skin and exude confidence in all your daily interactions, this may well be the day for you.

Places are limited to 10 people max, so please get in contact with me today if you want more information.

Photos & videos

  • School of Confidence
  • February 2018
  • Get in contact with me today to start Your New Life...
  • What is Life Coaching?
  • Life Coaching is similar to the way poppies grow...
  • A Poem...
  • Do you struggle with Mondays?
  • I can help YOU do it...


Three Session Life Coaching Programme - Confidential & Supportive
£150 - 3 x 60min sessions

Six Session Life Coaching Programme - Confidential & Supportive
£400 - 6 x 75/90min sessions

Payment is to be made in full after Free Introductory Session via Bacs or Paypal, at that stage we also agree proposed sessional dates and times.

Payment plans are available upon request.

Further information

I offer a unique Online Confidence Coaching Programme.This programme is open to anyone who wants to improve their inner self-confidence. For more details check out my website page.

Belfast, BT9
Bangor, BT20

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


I am always open to receiving an enquiry about my services. I offer a Free Introductory Session to help determine if my Life & NLP Coaching is for you.