Laura Lohk

Laura Lohk

Therapy Rooms London Ltd
Longcroft House
2-8 Victoria Avenue

The Consulting Centre
348 Poole Road
BH12 1AW

07795516878 / 07795 516878

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About me


Having been born and raised in a small country to a very poor family, I grew up without a father and my mother was hardly ever around. I have been bullied, slept under a coat in a charity shop as I had nowhere else to live or sleep, at times I have been without food and I have suffered with depression so challenges, stress and traumatic events are not new to me.

At times I have felt like I don't have the strength to carry on because I lost hope. Yet there is always a way out to the other side.

Despite of my difficult past, I moved to the UK alone at the age of 19 and found a way to study law and become solicitor.

I started my career in law because I had the genuine desire to help people who had suffered owing to someone else’s wrongdoing. However, my day to day experience of life as a solicitor was different to what I had expected, and whilst I enjoyed my job, I realised that I wanted to do more to help people.

I left my well paid and secure job as a solicitor and retrained as a Coach, NLP Master Practitioner and Cognitive Hypnotherapist.

It is my passion to help and inspire people to have the best life they want to live and I believe that everyone can, they may just need a little support along the way and I can help with that.

Why work with me?

Most coaches will only look at your life as it is at present and how you’d like it to be in the future.

The problem is, often the things that are holding you back now originate in our past and are unconsciously driven. By applying my knowledge and the experience gained in my therapy practice I can help you shift these blocks for good by helping you let go of the limiting habits, thoughts and beliefs which hold you back now. I then use all of my coaching skills so you can transform your present and move towards building the future you want.

I love empowering and inspiring people to achieve whatever they want to achieve, especially if they are not quite sure whether they can or are capable of doing so. I believe that everyone can be who they want to be, and with my help, so will you.

I have helped many people to improve their lives already by using my way of coaching, NLP and therapy skills. You can take a look at some of my client's feedback on my website.

Training, qualifications & experience

I trained at the Quest Institute in London, under the founder of Cognitive Hypnotherapy, Trevor Silvester. I have also completed NLP Master Practitioner course at Quest Institute.

I now help clients privately and I also do work for the NHS, where I work with people who are looking to manage their health and wellbeing by helping them to deal with stress, anxiety, self-esteem, confidence and depression issues and set and meet goals.


My fees depend how we work together. I don’t have a set way of working, instead I tailor my sessions around my client’s needs. Once we have our initial consultation which is free of charge you are able to see whether I am the right person for you and then we can agree a way forward. I only take on clients totally committed to their journey and this way we both know what we are committing to.

I work on a per session basis, but I also run programs. Programs mean that we are working together over a period of time, such as three months. Shortly, I will also run courses and workshops. I work in a very different way to some other coaches, I offer support in between sessions, I personalise my sessions around my client's needs and I often provide and teach you additional resources to help you moving forward.

I also work at the NHS, so my business is built on reputation and recommendations.

Further information

Let me be honest with you about dreams

I wasn’t academically gifted in school, in fact, I was not clever at all and there were many teachers and school mates who said things like... ‘you are stupid’ ‘you’ll never succeed’ .... I was even bullied and called names because of that and otherwise humiliated in front of other people... just because I found studying so hard
I was also very poor and I had difficult childhood....I have been homeless, there have been times I had nothing to eat for days, I have been depressed and abandoned by my close family members
Because of that there have been people who were constantly telling me that what I want to achieve will never happen because I had no realistic means to get anything I dreamed of...
BUT I did and here I am it!
Instead of believing all their doubts. I went the other way.
I was absolutely determined to change my life so I found a way to move to a different country, I found a way to study law (the hardest thing I could study in a foreign language that I didn’t speak very well) to show those non believers that I CAN, I then showed those non believers that l can become a lawyer and be successful at my job and now I am showing the rest of them that I can have a successful business helping others to show more non believers that #theycandoit as well
You may feel like you want to achieve something, but your family and friends have made you doubt in your abilities. Maybe you would love to follow your passion, but you are scared to fail? Perhaps you past is still haunting you and you feel overwhelmed?
I have been there and I know how hard it can be when you do it alone. I also know that #yesyoucan achieve your dreams and I can help you with that.
I am helping people just like you to be free from ‘blocks’ that hold them back so they can create the life they want. Whether you want help with your confidence, self-esteem, fears or personal development, I can help you.
Visit my website to learn more or contact me for free consultation

London, EC2M 4NS
Poole, BH12 1AW

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: Estonian


Accessibility information
Wheelchair access: Unspecified


I work Monday to Friday and some weekends