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About me

During coaching sessions, I will help you access your own inner resources. So, be prepared for profound insights and deep sustainable change.

  • Are you trying to manage scattered thinking, always late or losing things, low self-esteem, feeling overwhelmed and in need of someone to help?
  • Do you want a reliable way to clarify your own thinking and tap into your own inner resources that doesn’t involve being told what to do?
  • Are you creative and intelligent but not fulfilling your potential?

By working with me you can get:

  • A clear understanding of what you want in life
  • An achievable plan to get what you want
  • Clear thinking and confidence
  • Strategies to help manage your challenges

People I have recently worked with said....

Sally Davies, March 2021
Laura has helped me find positivity and given me much to look forward to in my future. She is excellent at what she does and above all that has such a kind heart and nature I really feel safe and cared for which is important to me, I am so glad to have met her.

Louise Willis, March 2021
Laura is caring, empathetic and I felt very comfortable talking to her. She has helped me with certain aspects of my life that I needed help with and this has changed my outlook tremendously, for the better!

If any of the following issues stop you living the life you want to lead I can help:

  • Feeling overwhelmed, stressed or anxious.
  • Difficulty in maintaining relationships.
  • Not fitting in because of neurodiverse conditions such as dyslexia, autism or ADHD.
  • Fears such as giving presentations, speaking on the phone or phobias.
  • Feeling without purpose or out of control.
  • Knowing you can achieve more but not sure how.
  • Experiencing physical issues such as pain or being overweight.

All coaching sessions are currently online. I can use a range of video call platforms.

If you want face-to-face coaching in the Carmarthenshire region then contact me and I'll add you to my waiting list.

Training, qualifications & experience

I am pleased to offer the following:

  • NLP Practitioner
  • Certified Hypnotherapist
  • Certified NLP Coach
  • Certificate in Time Line
  • Mindfulness Practitioner
  • Clean Language Coach
  • Neurodiverse Coaching
  • Stress & Anxiety Coping Strategy Coaching

I keep up-to-date in the field of psychotherapy, and in 2021 completed Part 1 of my Diploma in Psychotherapy (Human Givens Institute).

Member organisations


The Association for NLP

The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.

Other areas of coaching I deal with

I support individuals through workplace referrals as well as direct contact.

I also offer team mediation or team building support.

Photos & videos


Free initial telephone or online session

Additional information

Think about getting what you want and being the person you want to be. Now consider what you would be willing to pay to achieve that. 

Regardless of your budget there will be something that I can do to help you.

Call me on 01267 309267 or email laura@clarityatwork.co.uk for a relaxed chat.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am available Monday to Friday 9am - 3pm. I can also do evenings - after 7pm.

Further information

Why choose Laura from Clarity at Work?

We are all capable of achieving our goals but whether we do achieve our goals depends on us overcoming the barriers. As a Life Coach, my job is to help you shift the obstacles, clarify your goals and put the plan to achieve them into action.

I used to be where you are now. After 20 years of working in project and people management I was burnt out. Torn between caring for my family and working long hours I felt guilty and overwhelmed. My finances were a mess and my relationships strained. I was constantly busy and had no time for myself. Even though I seemed happy and confident I spent my evenings comfort eating to make me feel better. At 19 stone, my joints ached. I felt unattractive and old.

My transformation has taken hundreds of hours of qualifying and practising. Years later, I have:

  • A clear, focussed mind
  • A life full of purpose and meaning
  • Close, loving relationships
  • A secure life free of debt
  • Great health with 7 stone weight loss

I achieved my goals, now I want the same for you.



Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS checked

Online platforms

Microsoft Spaces


Laura Kingdon - neurodiversity, anxiety and personal transformation coach

Laura Kingdon - neurodiversity, anxiety and personal transformation coach