Laura Hennessy

With over 15 years of leadership experience in healthcare and a deep passion for personal and professional growth, I bring a unique blend of strategic insight, mentorship, and real-world experience to my coaching practice. As the face behind Auxo, I’ve dedicated my career to empowering individuals and teams to unlock their full potential and grow beyond the limits placed on them. I take a highly personalised, individually tailored approach to coaching, and recognise that no two people are the same.

My coaching integrates Solution Focused techniques to drive tangible progress, elements of the Co-Active model to create a dynamic and collaborative partnership, and Gestalt principles to heighten self-awareness and uncover deeper patterns of a person's behaviour. By blending these methodologies, I help clients gain clarity, take action, and create meaningful, lasting change in their personal and professional lives.

Whether you're navigating personal or professional issues, career transitions, leadership challenges, or just wanting to work on personal growth in your life, I provide a supportive yet results-driven environment that fosters confidence, resilience, and purposeful action.

Let’s work together to define your path, overcome obstacles, and unlock your full potential.

I offer a 30-minute free introductory chemistry conversation for me to find out more about what you're looking to gain from coaching.

Coaching sessions can be offered online or face-to-face.

Individual sessions and block bookings are available. 

Alternative times may be available on request.

What I can help with:

• Leadership Development: Build confidence, decision-making skills, and executive presence.
• Career Transitions: Navigate promotions, role changes, or career pivots with clarity.
• Mindset & Resilience: Cultivate a growth mindset, overcome self-doubt, and develop resilience.
• Work-Life Balance: Create sustainable strategies to manage professional and personal demands.
• Confidence & Self-Belief: Strengthen self-awareness and step into your full potential.
• Navigating Challenges: Gain clarity and practical solutions for workplace and life obstacles.
• Strategic Goal Setting: Define clear, actionable goals and stay accountable for achieving them.
• Decision-Making & Problem-Solving: Enhance critical thinking and decision-making skills.
• Managing Change & Uncertainty: Adapt with confidence in fast-paced or uncertain situations.
• Emotional Intelligence: Improve self-awareness, empathy, and interpersonal relationships.
• Communication & Influence: Develop assertiveness, negotiation, and impactful communication skills.
• Personal Growth & Fulfilment: Align your life and career with your values and aspirations.

Testimonials:

“You really helped me think about the practical actions I can take, which makes everything feel a bit more doable. I’m leaving the session with new ideas and a plan that feels right for me. Thank you for creating that space and guiding me so well!"

“Laura held the space so nicely for me to be able to think and find my own solutions.  She is professional and empathetic and her skills shine through. I felt comfortable and safe to share and I’m always allowed the space to explore and think.”

“Thank you! Talking challenges through gave me time to reflect and also the confidence to have some difficult conversations without getting flustered and emotional.”