I help women in leadership positions by giving them a simple process to free themselves from stress and anxiety so they can reclaim their life and relationships.
Stress and anxiety from pressures of work can be damaging to much more than our motivation to meet a work deadline. Struggles at work tend to follow us home - we find ourselves snapping at partners or children, or withdrawing from our friends as we try to cope with feelings of overwhelm.
A little stress from time to time that passes quickly is OK; but chronic stress leads to anxiety, low mood, depression and feelings of hopelessness. Stress can leave you feeling perpetually unmotivated, resentful of draws on your time and unable to sleep or take proper care of yourself. But you carry on, because feeling like this has started to be 'normal' for you....
I can show you a process that will take you from exhausted and constantly stressed to being back in control of how you feel. I can do this because I did it too.
- Reclaim time for you – fewer hours spent work by being more effective in less time
- Enjoy time with family and friends – you’ll have the energy you need to have fun!
- Have greater job fulfilment and improved performance – a result of increased focus and clarity of mind
- Feel like yourself again – when you’re no longer fighting internal demons.
I will show you how to effectively alleviate work-related stress and anxiety without needing to squeeze more activities into your busy life to 'manage' how you feel. This is a 'technique free' process that won't be asking you to meditate, affirm anything or engage in any daily practice. We'll be taking things away - not adding them in. The result? Freedom from feelings of stress, overwhelm and anxiety and access to your innate resilience, now and in the future.
> Schedule an a time to find out more today : https://tinyurl.com/y24zghbl
I've been where you are
I've been at the point of burnout. Just a few years ago I was a CEO working 70 hours a week. Stressed, anxious, rarely sleeping and with rapidly deteriorating personal relationships, I struggled to sleep more than a few hours a night. I beat myself up for not being stronger, for not coping. I smiled all day at work, with every staff member and at every board meeting -- and had nothing left for me. I really didn't know how I could carry on in the role.
Then, I learnt these simple but powerful systems that fundamentally changed how I engaged with my work - fast.
Using the same systems I now share with clients stress fell away and wasn't a constant and debilitating feature, I was more effective in less time, and I enjoyed my time outside work once more.
What to do now
Step 1: Book your free Recovery Call today - and start regaining control https://tinyurl.com/y24zghbl
Step 2: Get clarity and uncover exactly what's causing you to feel stressed, anxious and overwhelmed – so we can fix it.
Step 3: We'll create a simple plan with clear steps to put you back in control of how you feel.
My commitment to you
I'll listen to you, without judgement. I'll give you a safe space where you can talk openly about your challenges, how you feel and the impact this is having on your life.
I know you're busy, and that demands on your time are part of the problem - I won't be giving you any more exercises or techniques to fit into your packed day. This process simplifies things for you – it doesn’t give you more to do.
I've been where you are and in our work together I will only share with you things that I know will create lasting, positive change for you.
Other women like you are seeing results
“When I started working with Laura I was overwhelmed by work, unhappy with my life and uncertain about what I wanted. Laura was insightful and supportive and I immediately felt at ease. I feel comfortable to dig deeper and be free to make bold decisions. I am amazed when I think about where I was to where I am now! This investment in myself has been like a supercharge of energy and inspiration.” Addie
"Laura has really helped me to move forward through a really difficult phase in my life towards significant transition. With Laura’s help I am now on a life journey, which has helped me to focus on what is really in my heart for a future career change. Laura is warm, encouraging and compassionate. She has assisted me to achieve insight, identify my goals and develop a positive framework to achieve my objectives and make this change happen. I am calmer, more confident and excited about the future. Thank you so much for this gift of insight." Valerie K
“I first contacted Laura as a life coach to support me with some challenges that I was facing in my career. Since then I have spent a lot of time working with Laura across both personal and career issues and her advice, guidance, support and ability to listen is beyond exceptional. I would definitely recommend her services to anyone considering using a life coach.” PR
Get back to feeling like 'you' : Book your free consultation call today: https://tinyurl.com/y24zghbl
Training, qualifications & experience
I am an Accredited Coach (Equivalent to ILM Level 7)
15 years of experience in the cultural sector, most recently as CEO of a cultural venue
Public speaker and lecturer
Writer and columnist
Areas of coaching I deal with
Photos & videos
Let's talk about how we can work together to get the result you want.
Step 1: Schedule your free call using this easy link: https://tinyurl.com/y24zghbl
Step 2: After we talk, you’ll be clear on your next steps
Step 3: You'll have the clarity and the tools you need to thrive in your career
Fees start at £400 a month for Results Focused coaching support.
Other people are seeing results
"I had no idea how much coaching would benefit me until I had these sessions. After each one I was motivated and positive, and I achieved so much every time! I genuinely feel that I am much more focused because of them. I now know exactly what I want from my career and believe I have the strategies to achieve my goals, all thanks to Laura!" A Southwell
"Everything is going really well thank you and I seem to be in a much better place both on a personal and business level… my way of thinking has changed dramatically thanks to you…I feel like I’m just starting to live my life! Thank you so much for everything." Anon
"Laura was a huge help during a period of time where I was questioning my career goals; from understanding why I do what I do, through to what skills I need to develop to get where I want to be – and also where I want to be! The sessions were incredibly insightful and really allowed me to reflect on my thoughts. I’ve made noticeable changes to my day-to-day working life!" Harriet
Type of session
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Monday - Thursday: 09.00 - 20.00 Friday: 09.00 - 17.00 Appointments may be possible at weekends.