01189 262294 / 07789 735207
My main aim as a coach is to raise the awareness and unlock the potential of those that I work with. It is through this greater awareness of both our selves and others that we make our best decisions.
Through creative dialogue and purposeful questioning I will assist you in identifying what is important to you in the different areas of your life. With this clarity as to your aspirations in life, you will be in a position to set more specific and meaningful goals. Over the course of a coaching programme you will develop a sense of greater purpose and deeper significance in your life.
Adopting this holistic approach, I have devised unique coaching programmes in the areas of Personal Development, Careers, Personal Performance, Relationships and Health Management.
In each of these areas I will assist you in developing self-belief, motivation, confidence and help you identify the manageable steps needed to move forward towards ambitious goals.
In seeking to move forward in any area of life, you will encounter resistance and fears. This is totally natural as you will be moving out of your comfort zone. One of the key roles I play as a coach is to help you understand this and give you the tools and techniques to manage and overcome these.
I am a certified NLP Practitioner and a qualified and certified Master Life Coach and Personal Performance Coach. I will use a mix of tools and techniques combining coaching, NLP, affirmations, visualisations, time-line therapy and more; tailored specifically to the need of the client. In working with me you will learn that you can choose who you are to be personally, financially and spiritually. I will empower you to make the choices that will impact on what really matter to you, that are aligned to your values is what a good coach does.
A little about me:
I have many aspect to my past. I studied Fine Art at College before going on to study Philosophy and Art History and acquiring an MA in History and Theory of Art. It was in my early 20's that I began asking questions about the meaning of existence, reading many spiritual, religious, philosophical and psychological books. These helped me cope with a very challenging period in my life. Thus, early on I came to realise that by taking control of our thinking and feeling life we can transform our lives. I wanted to move into a career where I could help others so I entered the teaching profession. I spent 25 years as a teacher, working in several schools and progressing up to senior leadership and acquiring numerous additional qualification including an NPQH (National Qualification for Headteachers).
A few years back I left teaching and decided to do many things that I have always wanted to do but never had the time such as learning to play the piano, singing, volunteering. However, I still felt the need to serve others find more meaning and purpose to their lives. This lead me to explore numerous systems for guiding and supporting others. These included Reiki, Cognitive Behavioural Therapy, Psychosynthesis, NLP and Coaching. I decided to focus on the later two. I trained at The Coaching Academy where I gained a Diploma in Personal Performance Coaching with Distinction and acquired my qualification as a certified NLP Practitioner.
I believe each human being has immense potential and is only held back by his or her limiting beliefs. I know I can make a difference to peoples lives. Through the life coaching process I can guide them to have greater control of their lives. I will help them find their purpose and power so they get to choose their path in life. A path that is fulfilling and makes a positive impact on other around them.
What people gain when working with me:
- Vision and direction regarding life-purpose
- Confidence and motivation
- Creative and positive thinking
- Understand of inner feelings and emotions
- Self belief and resourcefulness
- Awareness of own strengths and areas for improvement
- Step by step strategies to improve and work towards goal
- Strategies for managing stress and building resilience
- Mastery over behaviours and circumstances
Training, qualifications & experience
- Certified NLP Practitioner: The Coaching Academy
- Personal Performance Coach; (Distinction): The Coaching Academy
- Certified Life-Purpose Coach: Transformation Services Inc
- Goal-Setting Coach: Transformation Services Inc
- Happiness Coach: Transformation Services Inc
- Master Level Coach: Transformation Services Inc
- BA(Hons) Fine Art: GlosCAT
- MA Art History & Theory: Essex University
- PGCE (Distinction) John Moores University
- NPQH National Qualification for Headteachers London Institute of Education
Areas of coaching I deal with
- Business coaching
- Career coaching
- Creative coaching
- Executive coaching
- Personal development
- Redundancy coaching
Free 30 minute initial consultation either face to face or via call/online.
My coaching programmes are tailored to the clients' needs and the nature of what is specifically agreed will determine the cost of the programme. However, below is a good guideline as to my costs.
Hourly rate £75
Coaching programmes in blocks of 4 plus sessions; £70 per hourly session
Coaching programmes in blocks of 8 plus sessions; £60 per hourly session
Prices are for phone, online and face to face sessions where the client comes to my practice.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
8am to 7pm Monday to Friday 9am to 4pm Saturday