Kristen Goodchild

Kristen Goodchild

About me

Areas in which I can coach, and support are:

  • Building Positive Futures
  • Self-belief and care
  • Anxiety
  • Depression
  • Motivation
  • Addictions
  • Mindfulness
  • EDT and Tapping
  • Shadow Therapy
  • Breathing Techniques
  • Resilience
  • Bereavement and Grief
  • Meditation
  • Leadership and Management
  • Conflict Management
  • Public Speaking
  • Behaviour Management
  • Time Management
  • Dealing with Trauma
  • Spirituality

Training, qualifications & experience

As an advanced qualified Life/Transformation Coach, a member of the Association of Coaching and Complimentary Therapist Accredited Association having nearly 20 years’ experience in learning and development with adults and adolescents and with QTLS status I offer a diverse, non-judgmental, empathetic and varied skill set. I have also delivered Holistic Therapy Courses in prison focusing on the future and have worked with many vulnerable groups and individuals.

My specialist interest is Mental Health being both a Sufferer and a Carer I wholly understand what an impact positively and negatively it can make on an individual’s personal and professional life and how it affects those around them. I am Co-Founder of the Parental/Carer Support Group “Nourish” a part of the UK wide peer support network under the Rethink Mental Illness Charity umbrella, We have also been approved by our local NHS Trust TEWV. I am also a crisis volunteer for SHOUT.

In my role as a Wellbeing Therapist and Coach I encourage, nurture and support my clients to challenge themselves and take positive steps towards revolutionising their lives with regards to Mental, Physical and Spiritual Wellbeing in both private and professional lives. I also have integrity.

“Great Things Never Came From Comfort Zones” - Ben Francia

I approach matters from a holistic perspective using a variety of techniques which are individually personalised for each client,

I also have a coach Diploma in Eating Psychology and Counselling for Depression qualifications. I am a qualified Personal Trainer able to give fitness and nutritional advice. I have a BA (Hons) in Management, Leadership Qualifications, TAQA, PGCE, a zest for knowledge and qualifications in Hypnotherapy, Acupressure and Reiki. I also have an awareness of Self Harm, Panic Attacks, Anxiety, Depression, Suicide Prevention, CBT, DBT and Autism.

I have experience working with both groups and individuals via face to face, Skype, online and telephone.

I have a clear DBS, Equality and Diversity, Safeguarding and Prevent Training.

I offer a 30-minute free consultation if you would like to discuss your needs further. Your package will be tailored to your requirements.

“If you change the way you look at things, the things you look at change“ - Wayne Dyer

Member organisations



See website at varies on service

Further information

Also offer Personal Training and Home Tuition

Consett, DH8

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified