Kirsty Wiltshire

Hi, I'm Kirsty - Life Coach and Safeguarding Specialist.

Welcome to honesttogoodness.life – where real talk meets real transformation.

With over 25 years in social work and safeguarding, I know what it’s like to be the go-to person when everyone else is running on empty. I’ve spent my career supporting professionals in high-pressure roles and I am now coaching educators, first responders, youth workers, charity leaders, and health and social care teams. These aren’t just job titles - they’re callings, and they come with big responsibilities and even bigger personal and professional emotional tolls.

That’s where coaching comes in.

I trained with The Coaching Academy, and I bring a grounded, no-nonsense approach to personal and professional development. My coaching blends deep empathy, a lifetime of real-world frontline experience, and a belief that even your most impossible goal is absolutely possible, with the right support.

When you coach with me, we’ll work together to:

• Re-define your purpose
• Re-ignite your passion
• Reframe your boundaries
• Restore balance in your life

I also facilitate peer support forums for Designated Safeguarding Leads and integrate coaching into all areas of my professional work. Whether you're burned out, stuck, or simply ready for something new, I’ll help you find clarity and take confident steps forward.

Let’s make space for the version of you that’s been waiting to breathe.

Individual coaching sessions with Kirsty can be booked either for a Supporter, Empowerment, or Transformation package.

1. Supporter Tier

For those looking to reconnect and refocus.

Perfect for: Professionals seeking a solid foundation and tools to improve personal well-being while managing work demands.

What’s included: 6 sessions (60 minutes each) over 3 months (bi-weekly)
1 complimentary introduction discussion
Midpoint review to track progress
Email check-ins for accountability and ongoing support between sessions
Practical strategies to balance your work, life, and self-care
Regular Price: £660

2. Empowerment Tier

For those committed to sustained growth and achieving lasting change.

Perfect for: Professionals who want more in-depth support, focusing on long-term growth and navigating the complexities of their roles while maintaining well-being.

What’s included: 8 sessions (90 minutes each) over 3 months
1 complimentary introduction discussion
Midpoint review and actionable feedback
Email check-ins for accountability and continued support
Tailored tools to strengthen resilience, manage stress, and improve boundaries
A deeper exploration of how personal and professional roles intersect to create more harmony.

Regular Price: £960

3. Transformation Tier

For those ready to lead change and create a lasting impact in both their personal and professional lives.

Deep work on setting and maintaining boundaries, managing workload stress, and realigning priorities to enhance both professional impact and personal fulfilment

Perfect for: Professionals looking for a comprehensive coaching experience that prioritizes sustainable career-life integration and transformational personal growth.

What’s included: 12 sessions (90 minutes each) over 3 months (weekly)
1 complimentary introduction discussion
Midpoint and final reviews to track transformation
Extra email support and ongoing accountability
Full access to personalised resources and growth tools (e.g., action plans, exercises, worksheets.

Regular Price: £1560

Investing in yourself, made flexible. I understand that committing to Life coaching is a big step for individuals and organisations, and cost can be a concern. That’s why I offer flexible payment plans to make it easier for you to invest in your personal growth and transformation. Your well-being and success are worth prioritising, and together, we’ll create a coaching plan that fits both your goals and your budget. Let’s find the right balance for you.

Testimonial: I can wholeheartedly recommend the services of Kirsty as a life coach. Kirsty has been instrumental in guiding me through a major life transition - switching careers after over 20 years in teaching. Kirsty’s expertise, empathy, and understanding have provided me with the clarity and confidence needed to navigate this pivotal moment in my life.
Her ability to listen deeply and ask thought-provoking questions has helped me identify my values, strengths, and goals, enabling me to make decisions that feel both authentic and empowering. Kirsty’s approach is not only highly professional but also warm and supportive, creating a safe space for growth and self-discovery.
I am truly grateful for her guidance and would highly recommend her to anyone seeking a coach who is skilled, compassionate, and genuinely committed to helping you achieve your personal and professional aspirations. Thanks Kirsty! 

Luke