Kirsten Goodwin Coaching

Kirsten Goodwin Coaching

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The Self Centre Ltd
Kempson Way
Bury St. Edmunds
IP32 7AR

07976 555 575

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About me

- Are you worried you're not fulfilling your potential?

- Do you sometimes feel exhausted or overwhelmed?

- Do you need to find a better way to achieve your goals?

I am the creator of Break-through without Burnout, which is a consciously designed approach to career success that enables women in leadership roles to fulfil their potential while achieving balance.

I was selected for the UK Civil Service's European Fast Stream in 2000. During my ten year career, I worked in the Cabinet Office for the Prime Minister’s European Advisor and negotiated for the UK in Brussels for the Foreign Office. After a move into law enforcement, I had senior level roles as Head of Strategy in the (very male-dominated) National Crime Agency for the Proceeds of Crime and International Crime Departments.

During that time, I saw high-performing women fail to reach their full capability through an absence of strategic management of their careers. I also saw many women struggle to achieve at the highest levels without becoming exhausted and overwhelmed.

I became ill myself, compounded by the pressures of my job, and had to take time out. During this period, I learned innovative mind-body techniques that help people thrive under pressure. As a result, I am now fully well, and flourishing.

I am now passionate about using these transformative techniques and my career experiences to help women consciously design their careers, and build their resilience, so that they can break-through to the highest levels (where they deserve to be), and thrive - without exhaustion and overwhelm. You too can Break-through without Burnout.

Get in touch for a FREE thirty minute consultation. I look forward to working with you.

Training, qualifications & experience

After ten years' operating at senior levels in the UK Civil Service, I retrained in Life Coaching, Hypnotherapy and Neuro-Linguistic Programming at the Phil Parker Training Institute.

I now combine my acadamic and professional experience with my powerful coaching tools and techniques to deliver transformational change for my clients, helping them achieve Fast Track Success without burnout.

Our work is completely confidential. I abide by the terms of my professional body (the British Institute of Hypnotherapy and NLP), am fully insured, DBS-checked, and registered with the Information Commissioner. I commit to looking after your data in accordance with legislative requirements (see my privacy policy on my website for more information).

Other areas of coaching I deal with

I also support women returning to work after having children. I help to define new career goals and develop an action plan to deliver them. I also work with any confidence issues arising from time out of the workforce.

Photos & videos

  • Kirsten Goodwin Coaching
  • Kirsten Goodwin Coaching image 1


One-to-one coaching

I offer completely personalised individual coaching and mentoring, in packages of six sessions.  These are completely tailored to your needs, and can help you resolve anxiety, confidence and assertiveness issues at work; deal with bad habits and limiting beliefs; learn to manage difficult people; and help you better define and achieve your career goals.
Your requirements and fees will be discussed during the free consultation. Each session is tailored to you. The first session is usually 90 minutes, and subsequent sessions will be up to one hour.

Corporate coaching, workshops and retreats

Over 12.5 million work days are lost through stress every year, and 1 in 5 "highly engaged" employees suffers from high levels of stress.  I provide tailored programmes of coaching for businesses to ensure that your key staff remain effective, motivated and high-performing.  This ranges from individual coaching within management teams; group workshops or presentations; and facilitation at events.  Please contact me for more information.

With my colleague Nicola Pitt, I also run corporate workshops and 1-3 day retreats. For more information, please visit

Further information

I can either see you in person in my consulting room; via Skype; or over the phone. I am happy to visit you at your place of work - additional travel charges may apply.


"Kirsten has changed my mindset for the future.  The results in each session were unbelievable, and she has helped me get to where I am today, feeling confident to lead others, manage meetings, and make a difference at work."  RD, Bury St Edmunds

"Kirsten is such an insightful, supportive and intuitive coach. I feel inspired and so much lighter after our sessions and have gained incredible relief in learning how to be kinder to myself.  I'd recommend Kirsten to anyone who feels stuck in some aspect of their life. She's certainly changed mine."    JG, Los Angeles

"This is basically a thank you to Kirsten. She taught me skills to deal with my day to day negative thought patterns and has stopped my fears. I feel so much better. I recommend Kirsten to anyone."  AS, Bury St Edmunds

Bury St. Edmunds, IP32 7AR

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Yes

Fully wheelchair accessible consulting rooms.


Weekday daytime and evening sessions, in person, over the phone or on Skype.