Katie Carswell Verified Professional Verified Professional
Verified Professional

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Certified Life, Mindfulness & Business Coach

About me

My multi-dimensional coaching will help you to facilitate deep and lasting change in your life.

The ripple effects of which, will be felt across all areas ~ self, relationships, business, career and health.

“Katie’s guidance, support and incredible wisdom enabled me to see life through a different lens and turn everything around last year.
The impact is profound and long lasting and 6 months later I am still on the new path, I have seen change across all areas of my life but mainly in the areas that needed to change most – whether I originally realised they did or not.." 

Whether you are struggling to resolve a stressful situation or self imposed limitations; work through particular personal challenges and life transitions, or feeling a lack of purpose.

These are all areas life & mindfulness coaching can help you with..and so much more.

Coaching will enable you to achieve long term, lasting, physical, mental and emotional wellbeing.

It will allow you to uncover exactly who you are and feel a deep sense of peace because of this; as well as a calmed nervous system, increased resilience, confidence, self trust, presence and new found zest for life.

Whatever your 'issue' whether it's something you are struggling to resolve or achieve, life coaching will support you to take the steps you need.

We live in turbulent and uncertain times, so having a calm nervous system and inner landscape has never been more important.

If you are curious, intrigued, in need of some calm, a grounded space just to be and explore some of what is going on for you right now, I would love to help you.

I also understand that coaching, especially if you have not tried it before or have had a bad experience, can feel daunting or intangible.

That is why I invite you to make a decision based on how it makes you feel, having experienced it for yourself.

I offer a free chemistry call where we will discuss what's happening with you and how I can help, from which you can decide if you would like to work together again or not, whatever you decide is perfect.

I know you will get something that you need from this free session.

Training, qualifications & experience

I am a Certified Mindfulness & Life coach (dual qualification).

Business Coach and Marketing Mentor/Strategist, with 23 years of experience.

Jikiden reiki healer (11 years)

I work with my clients blending all of my skills, to create the perfect coaching container for them, whether this is a focus on life, business, work/life balance, career or relationships.

The ripple effect is felt across all aspects of my clients life.

Other areas of coaching I deal with

Conscious business consultant

Transformational coach.

Certified spiritual life coach.

Life coaching in nature

Wellbeing & mindfulness day retreats in South Devon

Photos & videos


From £60.00 to £400.00

Additional information

It's important that you feel comfortable with me and that we are a good fit, plus I want you to feel that this (and my approach) is the right choice for you.

All I ask in return is that by booking a call you are serious about working with a life coach and ready to invest financially if we are a good fit. 

Coaching sessions are £80 for the first initial session, then £60 for a 60 minute zoom call thereafter. These can be booked on a pay as you go basis, as and when you need a zoom session (no additional support in between).

The most transformative way of working with me, is my bespoke coaching container. This will be unique to you and your needs, a mix of zoom calls, email and voice messaging support across the month, so you have guidance and support whenever you need it. This is £400 per month, for a minimum of 5 months.

This period of time together not only ensures you experience the shifts and breakthroughs, but you are fully supported whilst you integrate them.

You can find out more here: https://katiecarswell.com/transformational-coaching/

Further information


“Katie’s guidance, support and incredible wisdom enabled me to see life through a different lens and turn everything around last year.

The impact is profound and long lasting and 6 months later I am still on the new path, I have seen change across all areas of my life but mainly in the areas that needed to change most – whether I originally realised they did or not..

Katie describes her coaching as getting connected with your heart and soul and there is so much power in doing so, she has a holistic tool kit with everything needed to identify and remove whatever is blocking you from realising your ambitions and dreams.

As well as the big game changers, the subtle changes that have come from the coaching have been equally valuable.

Katie is one in a million and so is this opportunity to open your eyes and heart and realise your dreams.”   ~ Camilla

“Where do I start. The work with Katie has been life changing, and believe me I do not say such bold statements unless it is 100% true.

I worked with Katie to align my life & business to how I want it to be, and the way in which it serves me and importantly to bring me JOY.

My session with Katie meant all the moving pieces I have around what the business looks like enabled me to connect them together and create something that I am incredibly proud of and LOVE.

Katie is the most caring and honest person you could meet and if you are feeling disconnected, Katie is absolutely the answer.

Thank you so much Katie, you really have changed my life.” ~ Charlotte

“I have not had this kind of support and accountability from any other coaches before. I think having a coach who really does actually care about me is making the difference. And that’s what differentiates you from the rest of the crowd.

That’s a game changer.” ~ Joanne

“I find Katie very comforting to be around and never feel judged, which as someone who judges themselves massively, this is so nice.” ~ Lea

"Katie’s very calm and natural approach helped to provide a safe and supportive environment.  Due to Katie putting me at ease, I was able to relax and open up to my higher self.  By the end of our session I felt empowered and much clearer and confident with the decision I had made. I left feeling so positive" ~ Tracey

“Thank you, thank you…

Today’s session was incredibly helpful, insightful and supportive. I can’t explain in words the value, you and this process is bringing.
This is going to facilitate such great change and healing…it is already”. ~ Milla

Katie is  amazing!

She really helped me see that stresses from work I was holding onto were exactly that; from work, as in the organisation and their culture.

I had muddled up and began to doubt my abilities to help and serve patients but in fact I was excellent at it. What I was actually taking home and holding onto in terms of energy was the negativity of the work structure and lack of support.

Katie did an excellent visualisation with me which put me at ease and made me feel grounded, she coached me so well and as we explored things and she took me through my visualisation.

Our session was on Thursday evening and yesterday (Friday) at work was the best day I have had in two weeks of having to work alone and manage the bereavement service.

There is no coincidence there, she helped me a lot.

Katie is a natural coach and I am so happy to have been coached by her.” ~ Camille

Plymouth, Devon, PL8

Type of session

In person

Types of client

Young people
Older adults

Key details

Access to in person wellbeing studio is via stairs.

Online platforms