Hello, I'm Kathryn of How2Bhealthy,
I am an ABNLP Master Coach, ABH Master Hypnotherapist, ABNLP Master Time Line Therapist, Oldpain2go Therapist, Kinetic Shift Practitioner and a fully certified Advanced Nutritionist (FNTP).
I'm passionate about everyone having the potential to elevate their health and make real, long-lasting and positive changes in their lives by using a fully integrated approach.
This is the central guiding principle that has been at the heart of my experience and practice as an ABNLP Master Coach, Nutritionist and Master hypnotherapist. I am also qualified as a Nutritional Performance Coach, an Oldpain2go Practitioner, a kinetic shift practitioner, Master EFT practitioner and studied mindfulness so that I can combine therapies to help clients achieve greater benefits.
i am also working through my ICF PCC (Advanced) Coaching accreditation.
I offer 1-1 personal support, group coaching, as well as working with Corporate organisations who are keen to improve the health and wellbeing of their workforce.
I have helped clients to overcome chronic illnesses, digestive problems, stress, anxiety, fears and phobias, weight issues, in domestic violence situations, addictions and related conditions since 2015 following a successful, long career in a managerial position in a corporate environment.
Qualifying as an NLP Master Coach and Advanced Nutritionist I quickly built up a reputation for my therapeutic and nutritional skills, high standards and ability to bring about effective, rapid and often profound transformation change both physically, mentally and emotionally.
I started my own journey, back in 2012, studying nutrition as I was in so much pain and things were deteriorating rapidly. I had always lived an extremely healthy life as I was an athlete with an Olympic coach when I was younger and I continued with that lifestyle, occasionally entering a running race or an outdoor pursuits competition. My work colleagues used often refer to my lunch as a trough of salad.
it was my fabulous GP who suggested that I started to look for alternative pain relief as my kidneys were not in a good state after a very bad infection so he was worried about the long term damage the strong pain killers would cause to my already poor kidney function.
I thought that I was very knowledgeable about nutrition until I started to study with the very top experts in the world. These experts focus on recovery from Serious illness by super-boosting with superfoods, most that I had never heard of before, Nutrigenomics to have a thriving mind and body, not just being ok. The more that I studied the more passionate I became. I’m still seeking out the latest research today including the noble Prize winning science. Across the world we have some amazingly talented scientists who are discovering life changing breakthroughs which we just don’t hear about.
I first ce across NLP, TLT and Hypnotherapy therapy as a client, in an attempt to overcome my own severe depression and suicidal thoughts after chronic illness, after an operation, left me disabled and in pain 24/7. 2 years of counselling and psychotherapy had not resolved my severe mental health issues which were a result my illnesses since 2012.
My résumé of what I suffered with is a long and exhausting list and included cancer, adrenal exhaustion, diabetes, eating disorder, arthritis, chronic kidney disease, IBS and many more.
I was so impressed with my mental health recovery that I decided to focus on the practice of NLP and Hypnotherapy and i progressed to Master level. I have been using these to assist others who were suffering similar plights to what I suffered. After all, you can only truly understand something if you have lived through it yourself.
This demonstrated the very real and life-changing difference NLP, TLT, hypnotherapy combined with nutritional therapy could make on a very personal level.
I established a General NLP, TLT, hypnotherapy and Nutritional integrated practice based in Bolton, supporting and serving people all over the world.
In the last few months I have had the great honour of being made Vice President, Director of well-being and welfare of a Global organisation whose aim is to educate communities across the world on taking responsibility for their own well-being.
Within this, I have retained, progressed and built on my combined nutritional and NLP, hypnotherapy approach to working with varied conditions, issues and disorders, backed by research evidence and all grounded within my extensive knowledge.
I have a particular interest, and passion in helping people with chronic illnesses and supporting people suffering with anxiety/stress/depression-related conditions, and has a solid basis in general integrated practice.
I offer you a dynamic, holistic and solution-focused approach centred around NLP, hypnotherapy on its own or combined with nutrition integrating these where appropriate and beneficial. I have the added advantage of spending decades in the corporate world as a solution provider, always looking for a solution to a problem.
I am well known for my personable, compassionate approach and high standards of professionalism.
Working together we can bring about life-changing transformation, psychologically, emotionally, physically and behavioural changes so that you can move from merely surviving to thriving and living your life to the full,
You can be fully assured of the highest confidentiality, a key aspect of my service.
Together, let us start by taking your very first step in your journey to elevating your life.
Training, qualifications & experience
ABNLP NLP Master Practitioner / coach
ABNLP NLP Master Time Line Therapy Coach
UKHA Kinetic Shift Practitioner
ABH NLP Master Hypnotherapist
FNTP Advanced Nutritionist
Nutritional Performance Coach
Areas of coaching I deal with
Percent Edge wellness coaching £1500 over 12 weeks.
Percent Edge wellness coaching plus 6 hours life coaching £2000 https://www.percent-edge.com
Percent Edge wellness coaching plus 12 hours life coaching £2500 https://www.percent-edge.com
Weeks 1 to 12 - 6 hours
Weeks 12 - 24 - 6 hours
Percent Edge wellness coaching plus 3 day transformational breakthrough £5000. https://www.percent-edge.com
3 Life Coaching sessions £275
10 Life Coaching sessions £850
Daytime Appointments (10am-6pm) £95.00.
Evening Appointments (after 7.00pm) £115.00
Weekend Appointments £115.00
All coaching and hypnosis plans are to be used in conjunction with a healthy diet and exercises for best results. Client’s full commitment to the program is essential for success. Results may vary. Under 18s must be accompanied by an adult