Kata Armitage Coach for Young Adults
Coaching with Kata
Whether you feel like you need more balance, clarity and awareness around what direction you're going in, or whether it's time to completely press the reset button on life, coaching is the space to do it in. Time just focused on you, where you will learn so much about yourself and be ready to get back to action with a renewed sense of well-being and purpose.
Together we work collaboratively focused on the things that you want or discovering what that might look like. My role as a coach is to guide and facilitate, working over a number of sessions to unpick and untangle existing ideas and stories, to challenge and then help re-write them with exciting, purposeful and tangible actions.
Who I work with?
Young Adults navigating this thing called life: from University to Graduation to First Job and beyond. The 20's is a time of real transition with plenty of growth, learning, uncertainty and setbacks in equal measure. I enjoy working with creative and passionate forward-thinkers ready to take the plunge into the unknown, ready or on the way to being ready to live fearlessly.
As your coach I cannot wait to find out about you, what makes you tick and how your wonderful mind works.
- Varied, bringing a host of coaching and life experience as well as valuable tools to the table
- Dynamic, reflective and above all fully supportive and centred on what you as my client needs, which might vary session to session.
- Empathy and humour. Laughing is important, even in the face of serious stuff.
Training, qualifications & experience
Kata Armitage has 15 years experience working in Education: teaching Drama, directing and mentoring both in Spain and in the UK. She is a Reiki practitioner and in 2015 trained in enhanced hypnotic techniques to deepen a sense of wellbeing for her clients, whilst also helping them manage their stress effectively. Alongside my experience working in Education she is a fully qualified life coach with over 120+ hours, having trained at the world’s leading transformational coach training school Animas. She has worked with the likes of Google delivering one to one sessions for their well-being weeks and talks for Lucozade Sport on managing the mind for performance. She is a fully accredited life coach and coaches young adults in education, post graduation, creative organisations and in the workplace. What makes Kata’s experience unique is the combination of techniques used, a sense of intuition and a down to earth approach to help clients achieve renewed feelings of confidence, calm and clarity. Kata provides a space that is focused on shifting beliefs and repatterning thoughts. A challenging but fun and rewarding adventure for those ready to take the plunge or who are in need of a bit of a life reset.
She combines her life experience and passion for working with young adults with her coaching skills to create a purposeful coaching space.
"Beginning Kata’s coaching has completely changed my way of thinking. I feel a lot of this is down to her nature and the way she approaches the topics in our sessions- I feel like I could talk effortlessly about anything to her. She does not push me in a forceful way- rather uses techniques and words to forward my thinking, and help me come to realisations myself." Lois, Graduate, South Bank University
"Kata’s patient approach allows me to be open and honest. Through working with Kata I have gained a better understanding of where my thoughts come from. Every session I learn more about myself and walk away with a sense of clarity." Kassius, Actress
"Kata's warm and friendly manner combined with emotional wisdom and boundless patience makes her somebody that I can rely on to help me overcome the issues that sometimes make me feel self-conscious, anxious and insecure. I always come away feeling positive and motivated to pursue my goals and happiness." Josh, Graduate, York University
Areas of coaching I deal with
Our introductory session is free. It is a chance for you to see whether you would like to work with me and if we are the right fit. You'll have the chance to ask more questions, find out about coaching and how I work and if I'm the right person to help you. We'll have the opportunity to discuss where you are now and what you're currently struggling with and where you would like to be in the future.
We then meet face to face or via skype. We can mix it up, depending on your schedule. It is important for me to keep my fees competitive and affordable as the majority of my clients are under the age of 30. Coaching is an investment and commitment to the process is essential to get the most out of it.
Investment: 6 sessions is £ 460.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I'm currently available during the week and weekends on request.