Karlina Jordan

Are you feeling stuck, lost, or overwhelmed? Do you know what you want to achieve, but find yourself held back by self-sabotage, self-doubt, or anxious thoughts and feelings? If this sounds like you, I can help.

As a therapist specialising in anxiety and trauma, I can assist you in understanding what is limiting your progress. Once we've identified these barriers, we can work together on empowerment and develop a successful plan to help you achieve your desires and goals.

I work with a diverse range of clients. Some want to start or leave a business, others seek to end a relationship or understand why their relationships keep failing. Many of my clients know exactly what they want, but struggle to shift their mindset to make their dreams a reality.

I offer a three month package of weekly sessions to help you move out of fear and into capable empowerment. Whether it is a business or personal desire it is only ourselves that can hold us back. Through my triage of therapy, mentoring and coaching we will work through the layers, get to the core of the issues and develop a new future. 

Working with me:
I offer a highly empathetic and supportive space where clients can feel safe and held. I will get to know you at a deep level in order to understand the world through your lens, to help you move to a state of empowerment and trust in life. No matter where we start on our journey by the end you will have made deep shifts in understanding yourself better and knowing how to move forward to make your life what you want it to be. If this is something that you feel would be of value to you, please contact me and we can have a no obligation consultation. 

Recent testimonials from my clients:

“I feel that I have gained an understanding of the issues I was grappling with and I feel equipped to face the future. Karlina is the most compassionate, empathetic and warm therapist. I can’t recommend her highly enough. I count my blessings that I found her.
Karlina’s calm and steady approach, her ability to connect and engage and to challenge when needed.
I would like to thank Karlina for all the help she has given me. It has been a truly
enlightening experience and one that I will be forever grateful for.” Sarah, Cambridgeshire.

“I’ve had the privilege of being coached by Karlina for over 3 months, and I can’t recommend her enough as a coach. Her manner made me feel completely comfortable from the outset and able to open up about how I feel. We talked through some deep seated feelings that were impacting me moving forward in certain areas of my life, like my confidence and changing career direction. Through her approach and her skills I’ve been able to make the changes I really wanted including successfully finding my new career role that I am loving! Thank you Karlina for your patience, listening and support. I feel lucky to have found you as my coach. “ Helena, Herts. 

“I’ve made tremendous shifts in my understanding of how my childhood affected me and held me back, I feel lighter and more self-confident. My relationships have improved and I don’t have fear around saying no to things that do not serve me. Working with you has transformed how I think about things and how I see myself, I now feel more comfortable in my own skin.” Stevie, London.

“Before coaching I was in an anxious state 80% of the time, but since working on the impact of my relationship with my father and deciding the person I want to be I have forgiven myself, enhanced my relationships and felt confident enough to start my new business venture. This experience has helped me to find enthusiasm and energy to make my life what I want it to be.” Jamie, Cambridgeshire.

“Karlina broke down what I was feeling and explored reasons why I felt the way that I did and helped me view things from a different perspective, helping me to think more positively about situations. I am now able to love myself fully and embrace emotions rather than letting them control me. Since my coaching with Karlina my friends and family have noticed I’ve changed into a more positive, loving and accepting person. I now look in the mirror and love the woman standing in front of me. I noticed I’m more confident and I’m doing more social activities with ease and not letting my emotions stop me from doing things.” Charlotte, Cambridgeshire

“For years I thought I was unlovable and that I just failed at relationships and was only happy when I was working hard for other people. I have now let go of so many limiting beliefs that I was living my life by, I still have some work to do, but the weight that has been lifted has left me lighter and encouraged to know that I will find what I need and want and that I am deserving of a fulfilling life.” Amy, Cambridge.

As an Anxiety and Trauma Therapist, Mental Health Mentor, and Empowerment Coach, I specialise in guiding individuals overwhelmed by self-doubt towards reclaiming their inner strength.

From £95 to £110 per hour.

Free, no obligation connection call. 

Hour long online sessions are £110 per hour.

Alternatively, if a block of 12 sessions are booked the cost is £1140 (£95 per hour).