Karen Foyster

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Life & Work Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Oakham, Rutland, LE15
Available for new clients
Available for new clients

This professional is available for new clients.

About me

"If you always do what you always did, you'll always get what you always got" (Albert Einstein)

What people say about working with me

  • Within about 10 minutes of our first session, Karen had helped me articulate exactly what I wanted and I felt supported in investigating that further. My dreams had been buried deep down and felt completely unachievable. They were something to daydream about but not something to be shared. I think getting me to talk so honestly so quickly is a credit to Karen and the feeling of safety that she instils.
  • I found the work that Karen and I did together to be a positive influence on my life. She has excellent coaching skills - she is genuine and takes time to listen, and more importantly, to hear what the client is saying. By doing this, she was able to help me identify the blockers in my life and find strategies to overcome them. I found her to be inspirational and would most definitely recommend Karen as an outstanding coach
  • I had six sessions with Karen over four months. Karen immediately put me at ease. She has a very warm and positive energy. Karen is such a good listener and provided a safe space to explore my thoughts and feelings. I would most certainly recommend Karen as a coach as our time together brought out the best in me and made me more aware of my own self. I believe that everyone should have the opportunity to experience this.
  • Working with Karen feels like having a fairy godmother! She is very patient, supportive, encouraging and funny.
  • Since working with Karen I have found a new job, improved my relationship with myself and with family and friends and am making progress towards the future I want.
  • Contact Karen if you're feeling confused because she's really good at helping you to figure out what it is that you want for yourself and how to get there. She has a warm personality and it feels as though she is really rooting for you to win.

About you :

You're wondering if you’re in the right place in your life or business but don’t know how you’d make a change. It feels scary. You’ve got a lot to lose.

You’ve never really had a plan, you’d like to have an idea where you go from here but you don’t know where to start.

To the outside world, everything looks just fine. No one has a clue how you really feel. You wouldn’t know how to start that conversation

There is another way. I know because those were my challenges too.

Book a free introductory call through my website and find out how I can help.

Read my blog posts here

About me :

I trained as a coach after a twenty-year career managing people, teams, and projects.

Having seen the benefits of coaching in my own life I work with clients to help them make changes in their lives.

I offer life, career, and workplace coaching.

You can find out a bit more about coaching with me here

Training, qualifications & experience

My qualifications to support you :

20 years experience managing people, teams, and projects.

Diploma in Transformational Coaching (Animas Centre for Coaching)

Accredited Certificate in Group Coaching

Certificate in Counselling Skills (CPCAB)

Masters in Business Administration (MBA) Birmingham University

Other areas of coaching I deal with

Coaching for Small Business owners.


£90.00 per session
Free initial telephone or online session

Additional information

I offer a Free 30-minute Discovery Call on Zoom or on the phone - book your call through my website.

I charge £90 for a one-hour session.

Book a free call and we can discuss the best number of sessions for you.

I might suggest a coaching package of 3 or 6 sessions, or if you prefer you can pay by session.

Payment is by bank transfer or credit card in advance of sessions.

In return for your investment you get my full and undivided attention in our sessions; additional support in between sessions by email; my supportive challenge and objectivity; someone in your corner who isn’t your partner or your friend; the space to say what’s really on your mind without being judged; and the time to reflect and say how you really feel.

When I work

Mon Tue Wed Thu Fri Sat Sun

Oakham, Rutland, LE15

Type of session


Types of client


Online platforms



Karen Foyster
Karen Foyster