Kaidi Bowen Verified Professional Verified Professional
Verified Professional

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Life and Business Coach

About me

Hi, firstly, thanks for checking out my page. 

Your circumstances have changed. You might be facing redundancy, divorce or early retirement. Your confidence has been knocked down, and you are struggling to find your path forward. I've been where you are, and I know how to help. How to pivot from this crossroads into a world of possibility, not to get back to your old self but explore who you are capable of being. 

How would relaxed, authentic confidence boost your life?

I'll help you get to the bottom of how you're looking at things right now and help you explore the beliefs that you have around what's possible, which could be limiting your growth. I'll help you understand what you want from life and how to get it.

What if you unlocked more self-awareness?

You've got gifts waiting to be unwrapped! You might not know it currently, but a part of you is waiting to be tapped into, known and loved. By supercharging your self-confidence, I will partner with you in getting to know your whole fabulous self.

Imagine the impact of a coach in your corner.

I bring years of experience helping people get out of their way. I've got all the qualifications you'd expect, but most of all, I come with real-life experience as a business owner, a leader, a mentor and a coach. 

How it works

After an initial chat, if you've decided to work with me, I will send you a questionnaire to get a sense of where you are in your personal and professional life. I will read your responses with interest and tell you what I see in a non-judgemental way - both in what you've said and what you haven't said.

Coaching goes deep. I don't do generic coaching that only scratches the surface of who you are - I'm for people who want to change things and make actionable decisions that feel good! Our only agenda is your plan.

What to expect? Empathy, accountability, and a direct approach get to the juicy stuff that will move you forward. Without exception, clients graduate from my program with huge boosts to self-awareness and confidence through a remap of their mindset.

What decisions do people take? All kinds! From the apparent business and work-related ones to far more personal ones around relationships and self-care. I'm continually in awe of what people achieve, and nothing beats the buzz of a WhatsApp that starts with "Hey, Kaidi, guess what!!...."

I am Kaidi Bowen, a Certified Professional Coach with a background as a Bank Manager and Team Leader. I am super passionate about helping clients navigate change in their lives.

I use the power of life coaching, NLP and Playing Big Tools to help you create an inspired life of motivation, confidence and energy.

We are partnering with you to take your career, business and personal life beyond your goals. The more people I talk to, the more I realise we all need coaching in our lives (whether we know it or not!).

You may be reading this without ever having experienced coaching. So what can you expect?

The hardest part of the change is integrating your insights into your everyday life and holding yourself accountable. You may have read personal development books by the dozen. Even looking at this directory is a big step towards the change you want, and you should be celebrating choosing to work on yourself. After all, we only get one life. 

The BIG question is, "Are you READY for the next step?" & "Am I the right coach for you?" - Let's chat to find out - book a chat 


Training, qualifications & experience

I have decades of experience coaching individuals and teams to reach their potential.
I  trained as a professional Life and Career Coach in 2018. I coach using a proven roadmap to success to kick-start your career or life into the shape you want it.

I have first-hand experience of being made redundant and understand the challenges you may face if your job is at risk'. I am also a 'career coach' trainer with extensive career coach experience and expertise in how to help you deal with your career challenges. Do check out my redundancy article for further free support.

My sector expertise spans retail, hospitality, financial and insurance services. My leadership style, people management and sales skills are honed by over 20 years of working in retail banking. I've helped a diverse range of people to develop their potential and achieve their business goals.  

Certificates & Memberships.

  • Professional CTI Coaching Training Certificate ( CPCC)
  • ICF Professional Certified Coach (PCC)
  • Co-Active Coach Professional Training, in-person training with over 500 hours in training, with some of the best master coaching professionals worldwide.
  • Institute of Learning Management ILM & City and Guilds of London Institute, Level 3 Award in Leadership and Management, Coaching and Developing teams.
  • An ICF (International Coaching Federation) - Professional Certified Coach Member.

Member organisations


UK International Coach Federation (ICF)

The International Coach Federation is the professional association for personal and business coaches worldwide.

Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.

Members of ICF are accountable to a professional code of ethics.

Other areas of coaching I deal with

Retirement Coaching.

I offer a package, especially for those looking to enjoy retirement early. If you are thinking of retiring but unsure, I provide a three-session package that helps you create a plan for your transition into retirement. This is especially useful if only one partner is retiring or you leave the armed forces with a scary life ahead of you. 

Personal Finances 

I offer a financial well-being package with eight short videos to help you get your finances on track, save money and protect your family.

Photos & videos


From £60.00 to £175.00
Free initial in-person, telephone or online session

Additional information

Coaching is available online on Zoom and by phone if you prefer to go for a walk while you talk.

The first step is FREE - so let's have a chat to make sure I can help and we have the right chemistry to work together. 

All packages have a 10% discount for all Bluelight members of the Armed Forces, Police Service, NHS and Emergency services.

Based on ICF research, over 96% of people that try coaching will love it, and most of them will stay with a coach for at least 3 to 6 months if you work with me. I assure you that it will make the best use of your time. My clients often say it is the best investment they have ever made.

When I work

Mon Tue Wed Thu Fri Sat Sun

Let's be real! Things happen outside working hours. Seize the moment. You can email me. If it's the middle of the night, early in the morning or weekend, email 

Further information

Client Reviews

"Kaidi’s style of coaching is very much person focussed, responding to where you are and what you need at a given time. She can be practical and focussed, offering advice and tips on anything from CVs to website design. But she is also insightful, encouraging more personal reflection, which touches on more significant questions of what you value, where you want to be, and what is stopping you from achieving this goal. Above all Kaidi is there for you.- Offering you the chance to think as creatively as you can with the belief that anything is possible if you let yourself embrace it and work towards it." Niamh

"I had career coaching with Kaidi and found it gave me an entirely new direction, Kaidi was supportive as I was made redundant, helping me to regain my equilibrium after the initial shock, then enlighten me on the job market in Cornwall and lots of practice interviews and job search help. I would highly recommend her coaching support." Matthew

"Kaidi is a brilliant coach. I always feel so peaceful after our sessions. She helped me to identify my biggest fears and overcome them. She helps me to connect with myself on a deep level. I feel secure and supported by her. Wish I have known her earlier!" Daiva

"I cannot recommend this woman more, I signed up for Executive coaching and achieved promotion not once but twice working with Kaidi." Nick

Penzance, Cornwall, TR20

Swansea, Abertawe, SA2

Type of session


Types of client

Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

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All coaching is online so accessible to all

Online platforms