About me
- Do you feel stuck in negative emotions, habits or old patterns?
- Does self-doubt or fear stop you from living you dreams?
- Or do you feel that you have an unfulfilled purpose?
I combine Transformational Coaching, Emotional Freedom Techniques (EFT Tapping), NLP & Hypnotherapy to help you create positive change in your life. This journey of self exploration & healing empowers you to transform unhelpful emotions or behaviours, negative self-talk, anxiety and overwhelm so you are able to move forward.
I am passionate about supporting heart-centred women on their journey to become conscious creators, leading lives that light them up and make a difference in the world.
I bring my background in psychology, energy psychology, Eastern wisdom & meditation practices into the coaching space. I also provide support between sessions with audio guided meditations, EFT Tapping scripts and coaching tools.
Each client is unique and I use an integrated approach based on your desired outcomes and what you respond best to. I work creatively and with flexibility for you to reach your solution.
About Me
From my younger years, I was drawn to psychology, philosophy, Eastern wisdom, meditation and yoga.
I went on to gain a Bachelor of Social Sciences degree in Psychology & Philosophy but after graduating I felt under pressure to get a job and completed a post-graduate diploma in marketing communications. This led to a 10 year career in marketing, firstly in the IT sector and then in the charity sector. Despite the change, I never felt truly aligned with my work and my desire to help others, and I spent many years feeling unfulfilled and stuck.
I understand what it is like to go through challenging life experiences, for me, one was going through a divorce, as well as leaving behind a career that wasn't aligned with my values. As most challenges do, it led to a inner healing journey and following my heart and my entrepreneurial spirit, I embarked on a new path in 2012. My strong interest in the mind-body connection led me to retrain in holistic therapy, energy psychology and coaching.
The combination of coaching, EFT and hypnotherapy/NLP have been invaluable in helping me overcome difficult emotions, limiting beliefs and to take positive steps forward in my career and my relationships. I now love sharing this and helping others the same way.
Training, qualifications & experience
- BSocSci - Psychology & Philosophy
- Transformational Coach - Animas (ICF accredited)
- Accredited Advanced EFT Practitioner (EFT International)
- Certified NLP Practitioner
- Hypnotherapy
- Holistic Therapist
Areas of coaching I deal with
Fees
Please contact me to arrange to arrange a free 20 minute call to find out more about how I can support you.
I offer integrated 1:1 Transformational coaching & EFT courses with additional support in between sessions.