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About me

I am a warm and wise life coach, using journaling to underpin personal and spiritual development. I help my clients to find meaning, purpose, motivation and resilience, using a grounded and gentle approach.

Training, qualifications & experience


  • Diploma in Transformational Coaching (Animas Coaching)
  • Diploma in Journal Therapy (Centre of Excellence)
  • Certificate in Climate Change Coaching (Climate Change Coaches)
  • Member of Lapidus UK (promoting writing for wellness)
  • Member of International Association of Journal Writers


  • Transpersonal Coaching Psychology (Alef Trust)
  • Inquiry-led Learning for Women (YWCA)
  • Facilitators Training: Inner Action Workshop (Rising Women Rising World)
  • Whole-Hearted Approach to Change (Common Cause)
  • Coaching Skills and Models (Advance Coaching)
    Imagining the Future: Systems Leadership (IRISS)
  • Art of Hosting Advanced Practice (Art of Hosting Network)


I have over thirty years of experience in journaling, and have been hosting journaling workshops since 2018. As a coach I bring a wealth of enthusiasm and creativity around this unique tool for self-exploration.


£50.00 per session

Additional information

Please contact me for a complimentary possibilities call, where we can discuss your needs and aspirations and decide how to work together.


I am available on evenings and weekends, and occasionally during the week.


Type of session

In person

Types of client

Older adults


Julia Macintosh

Julia Macintosh