Julia Barnett - Dip.Transformational Coaching
What can you expect from me as your Coach?
During a coaching session with me you will be listened to as we work together to explore what's really going on for you and causing you discomfort. We will unravel information that will reveal the blocks that are holding you back from achieving the life you deserve. We will then explore the options available to you to take action and bring about positive change in your life.
During a Coaching session with me you will be:
- Listened to
- Held in a safe, confidential space
Some of the benefits someone can experience from us working together are a :
- Sense of direction
- Increased confidence
- Improved self- worth
- Reduction in stress
- Self-love and appreciation
- Improved self-esteem
What appeals to me about being a Coach?
I am very passionate about helping parents look at life from a differently lens. Some people may view challenges in their life as the glass being either half full or half empty; as a coach I enjoy exploring these challenges and offering the tools and support to help people handle the challenges in a positive way. I believe there's a bright light shining in each and everyone of us and we all deserve to embrace it. Coaching is an amazing tool that can help people find direction and create positive long lasting change in their life.
My Specialist Area:
Working with single mothers, fathers and parents to be that are experiencing a disconnect within themselves. I help people reconnect to their self- worth and empowerment allowing better relationships with themselves and their children.
To be a single parent can be overwhelming especially when your support system is low. As a single mum myself, I understand the particular challenges around parenting and taking care of yourself. You may find that you spread yourself thin trying to be the best parent you can be only to find that you neglect yourself in other areas of your life; such as your physical, mental, emotional and spiritual well-being.
Neglecting yourself can be a very easy hole to fall into and at times feel as though you can't get out. The good news is you can always find a way out and re-connect to a more confident version of you that takes into consideration your wants and needs to live a more happier, fulfilled life.
Training, qualifications & experience
- Diploma in Transformational Coaching
Areas of coaching I deal with
Sessions with me:
Sessions with me last 60 minutes and can be via Skype or phone.
An initial chemistry call is available for you, which will involve letting me know the areas you would like to work on and the goals you would like to achieve by the end of our sessions. The Chemistry call also gives us a chance to see whether or not we would be a good fit in working together. I do ask that sessions are brought as a course of 5 with a free session given when paid in full. Booking a course gives us the chance to work through your tailored schedule towards your desired result. The session fee is £65 for 1 hour. Please get in touch via email or telephone to book your chemistry call.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||No|
Please contact me for current availabilty.