Judith Williams - Complete Life Coaching

About me

Hello, and thank you for taking the time to view my page.

I am a mental health nurse and have spent my career specialising in improving peoples physical and mental well-being.

My training as a Personal & Performance Coach allows me to support you to find what you want, why you want it and most importantly the confidence to go out and get it. Using Neuro-linguistic programming & other evidence based therapies, I will also increase your awareness of your current thinking & behaviour patterns, how they affect you & how to use them to your advantage.

With Complete Life Coaching you will find the clarity, motivation & confidence. You will see positive changes in your outlook, relationships & abilities, changes you may have previously thought were out of reach.

Contact today for you free 20 min phone consultation.

About me

I am a qualified mental health nurse, personal & performance coach and NLP practitioner. From my extensive experience I have developed evidence based programmes to meet my clients needs & change their lives.The skills you learn during your coaching with me will stay with you & can be used again & again in your future.

Programmes;

•   Managing Change
•   Stress & Anxiety
•   Finding Confidence
•   Studying For Succes
•   Achieving Balance
•   Body Image & Eating Habits
•   Winning With Dyslexia
•   Beating Addictions

Programmes are very flexible & will be tailored to your individual needs. Contact if you would like to discuss a bespoke programme for you.

Location

• Face to face coaching available at centres in central Leeds & Harrogate.
• Telephone/Facetime or Skype is also available.
• Where absolutely necessary home treatment can be arranged.

If you are unsure if Coaching is right for you, here is some information about the benefits of coaching and what it can offer.

Life Coaching

Coaching is an approach focused on achieving outcomes. Whether that be finding your identify again following a change, changing certain behaviours for improved well-being or generally wanting to feel more focused & confident, coaching could work for you. Coaching is often used to;

• Increase confidence
• Improve life balance
• Support behaviour change (eg diet, exercise, alcohol use)
• Achieve clarity in order to move forward
• Managing/understanding others

NLP

Neuro-linguistic Programming (NLP) is a practice which focuses on the language we use & the way it informs our view of ourselves & our world. This information colours how we experience our lives & how we cope. The aim of NLP is to identify & eliminate negative & limiting language or beliefs & replace this with ones that benefit you. The outcome, you feel better equip to manage any situation without the fear, anxiety or doubt that was there before. Known for being effective in the following areas;

• Stress & anxiety
• Health & wellbeing
• Fears & phobias
• Relationships & communication
• Confidence
• Conflict (internal or external)

I look forward to hearing from you.

Judith