About me
I offer personal development , self esteem , confidence and communication coaching for teams and adults . I also have twenty five years experience working with young people , parents and professionals as a parenting, teen and family coach . Coaching together we can develop self esteem , resilience coping strategies and self care after trauma, loss , separation and divorce , career/ education issues , depression , anxiety panic attacks and ADHD diagnosis.
Session times can be flexible to suit your schedule and changing needs . My clients improve their self esteem , mindset and wellbeing, decrease their stress levels and make changes while building confidence . I offer a confidential discreet coaching space in St Albans with free parking . We can work by phone and virtual platforms or face to face. We can address all aspects of ADHD , personal development, health , well-being, stress and anxiety issues .
I offer:
• ADHD Coaching ( Adult or Teen )
- Personal Development Coaching
- Confidence Coaching
- Health Coaching
- Assertiveness Coaching
- Parenting Coaching
- Well-being Coaching
- Teen Coaching
- Shame resilience / Self compassion
- Work/ Life balance
Training, qualifications & experience
•. FreeMind Hypnotherapy Coach 2018
- Master NLP Coach 2012
- City & Guild Working with Parents Level 3
- Safeguarding children & young people 2018
- Intro to Counselling - Uni of Herts 2009
- Youth at Risk Coaching 2008
- Working with children bereaved by suicide BLTS 2005
- BA (Hons) Psychology 1993
Member organisations

Association for Coaching (AC)
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
ADHD diagnosis in adults .
Child centred Separation and Divorce;
Co - parenting;
Parenting Neuro non typical children ( diagnosed or not ).
Safeguarding and Supervision for Coaches .
Fees
From £80.00 to £225.00
Additional information
I offer a number of different coaching packages tailored to your needs.
I offer weekly, bi weekly or monthly sessions to suit your availability.
When I work
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Daytime , evenings and weekends.
Further information
Testimonials:
"Jo listened to my issues, and through honest feedback and thorough questioning she enabled me to think about my challenges in an entirely different way. We worked through obstacles that I believed were insurmountable and came up with both practical solutions and future strategies that were clearly achievable. “ CM 2019
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"Johanne has a flexible and empathic approach. She gains a deep understanding of situations quickly and through this was able to help me develop effective solutions to the problems.”
Sara Pritchard , Lecturer Uni of Hertfordshire
Johanne works in a thorough and effective way to achieve life changing results. A natural motivator, very pleased to have worked with her .
Louise Taylor , Life Coach