Jo Cook MIBWRT MCIPD DipHyp
Life and Performance Coaching with Bright Butterfly Chrysalis Coaching programme
What does it cost you to stay as you are? What could you gain from doing something new?
Like a fork in the road you have a choice of two paths, or maybe more. Which path will you take? Will you take the easy path, the one you know? Or venture onto something new? What keeps you stuck, stops you from taking action and forging ahead?
You don’t have to do it on your own that is where coaching comes in. Whether you’re aiming for personal success, lifestyle changes or career/business achievements, or seeking alignment and balance in your life; You probably have the skills you need or you have a goal in mind; but what is likely to be stopping you moving ahead is – fear or lack of self-belief, procrastination, or anything else on the list below! A Coach can support you on your journey to where you want to be in life; helping you to make tough decisions with conviction and help you to overcome the barriers you have to achieve and fulfil your dreams and ambitions.
Is Coaching for you? If any of these sound familiar, then you may find coaching useful:
· Are you struggling to answer your own questions? Have you talked endlessly to family and friends, searched websites or Facebook for answers but still haven’t found the answers you’re looking for?
· Perhaps you know what you want to achieve, don’t know where to start or don’t believe you can achieve it…or deserve it!
· Do you feel like you’re stuck in a rut or wasting your time?
· Do you feel lonely and challenged?
· Do you sometimes feel that you can’t do the things you’d really like to?
· Are you holding yourself back from getting on and enjoying your life?
· Do you fear things when there’s no real reason to?
· You don’t feel good enough
· You lack the self-belief to take action
· You fear success or failure
· You feel like and impostor
· Somehow your feel different inside and that affects your confidence
Why Bright Butterfly Chrysalis coaching programme?
It is about Transformation, as the name implies. Helping you to make change at a deep level.
I am a Performance Coach, (Level 5, Henley Business school) Life Coach and Brain Working Recursive Therapy (BWRT®) Master Coach and a Clinical Hypnotherapist. This means that I can do all the wonderful things a coach would do to support you and I also support you to overcome deep embedded resistance to successfully change your behaviours. The Chrysalis coaching programme uncovers and resolve inner conflicts and challenges that reside in your subconscious mind (likely from previous life events) and embed change. I will help you to find your inner strength, your confidence, your self-belief and to untangle your thoughts to make decisions. This will help you to take action and achieve results.
The first step, book the consultation, let’s find out your challenges and then discuss how I can help you.
Training, qualifications & experience
I am a fully qualified and Coach and continue to develop my professional knowledge and expertise.
- Level 5 Certificate in Executive Coaching - Henley Business School
- Certificate in NLP Life Coaching
- BWRT® Coaching
- Brain Writing Recursive Therapy BWRT® Level 1
- Diploma in Clinical Hypnotherapy
- Post graduate degree in Learning and Development
- Certificate in Mindfulness
- Essex Institute Analysis and Regression Therapy
- Essex Institute Generalised Anxiety Disorder
- Transactional analysis TA101
- Emotional Freedom Technique (EFT) Practitioner AAMET
- Certificate in Evidence based pain reduction
Areas of coaching I deal with
Contact me for a telephone consultation
I provide a Coaching Programme that is a Step Ahead!
Combining my skills as a Coach with the BWRT® therapy and Coaching programme which is itself a step ahead of more traditionally-based methods because it searches out and resolves the hidden conflicts and contra indicators that are inherent in the human psyche.
- Also registered with Hypnotherapy Directory
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Consultations can be arranged easily and conveniently by a calendar booking system Book a consultation the easy way https://app.acuityscheduling.com/schedule.php?owner=15909106