Jo Uff Verified Professional Verified Professional
Verified Professional

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Life Coach for Women | Confidence Coach | NLP Coach

About me


I am a Coach for women who want to lead a more fulfilling life but feel that something is holding them back from being, doing, and having more of what they want. I support them to reignite their interest in life, move forward, and achieve the changes they want to make, by working with them to define their future with intention, overcome the personal blocks holding them back, and take action towards achieving what they now want in their personal or professional life.

Life is too short to stay small, to allow life to happen to you, or to have a general and consistent feeling of unhappiness or discontentment. The great news is that it is possible to achieve positive change. We only have one opportunity in this life, so why not grasp it with both hands!

With the support of coaching and NLP my life went from being without purpose or direction to one where I know exactly what outcomes I want to achieve; from being depressed and feeling life was pointless and futile, to feeling I have a true purpose and a legacy to leave; from lacking confidence and being petrified of sticking my head above the parapet, to owning my space and knowing I have something valuable to offer. 

I support women to feel in control, reignite their interest in life, and have clarity about the changes they want to make; to feel more positive, confident, and full of energy so that they can be, do, and have more of what they want in their life.

I am totally committed to supporting you to achieve the results you want through coaching.

The majority of the coaching I do is online, and this works really well for my clients, enabling them to remain in the comfort and certainty of their own home.

I offer packages of 4, 6, or 8 coaching sessions to be taken over a fixed period of time. Free access to resources and dedicated email support are also included in the package. 

For those who want to build their self-confidence for a specific event, I offer a 90-minute focused coaching session to give you the courage you need to shine!

All sessions are completely person centred, based on the needs of the client.

Complimentary discovery consultation 

If you are feel now is the right time for you to move forward so that you can be, do, and have more of want you want in life,  and you think one of the coaching packages may be right for you, I would like to offer you a complimentary discovery consultation.

During the initial 60-minute online 1:1 session we will:

  • Identify the goals you want to achieve from coaching
  • Understand where you are now in relation to your current circumstances
  • Identify the challenges and obstacles in your way
  • Define how coaching will enable you to overcome these obstacles and enable you to achieve the changes you want to make 

If at the end of the session we both feel that coaching is the right option for you, I will spend a few minutes sharing how we can work together to achieve the changes you want to make.

Training, qualifications & experience

I have been working with individuals to achieve successful, lasting change in their personal, or professional life since 2007 .

I am an INLPTA certified NLP Master Practitioner and Coach.

I am also:

  • An ABNLP certified Hypnotherapy Practitioner
  • A member of the Association for Neuro Linguistic Programming (ANLP)
  • A certified member of the Association for Coaching 
  • An executive contributor for Brainz Magazine

Member organisations


The Association for NLP (ANLP)

The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.

Other areas of coaching I deal with

I help women who are suffering from phobias.

Photos & videos


From £75.00 to £100.00
Free initial online session

Additional information

I offer a range of coaching packages to suit your needs which I can discuss with you during the complimentary discovery consultation

When I work

Mon Tue Wed Thu Fri Sat Sun

Further information

Testimonials from a few of my 1:1 clients:

"The coaching I had with Jo has completely changed my life.  I knew I wasn’t happy, but I didn’t know what changes I wanted to make or when.  Jo helped me to realise that I had built a belief system based on my previous life experiences.  This belief system was no longer serving me as my life has changed.  She also explored career change options with me.  I had always liked the sound of the path I have now chosen but I didn’t think it was achievable as I didn’t have the right qualifications or experience. Well, that is about to change!  If you feel stuck or unhappy then Jo will support you to find the path that is right for you".

"I have had many therapists and life coaches and Jo was the first who really asked the right pointed, directed and clever questions that got me to think and go deeper with my thoughts. Jo is very clear and also caring at the same time, which makes me want to share all. Jo helped me really understand gratitude and any other big issues I brought up with her. I would recommend Jo to anyone who needs clarity of thinking, help to get to the bottom of things and seek a better life".

"After a 20-year battle with a specific anxiety disorder and having tried a few different potential treatments, I turned to Jo. Her gentle, warm but assertive approach to therapy was a breath of fresh air. She really helped me to understand my anxiety and used NLP to reverse the negative representations in my mind, giving me tools to manage the symptoms. I’d definitely recommend Jo to anyone looking to make a positive change in their life. Thank you, Jo"!

"It feels like a different person has been allowed to come out from inside, after being kept in the dark for so many years!"

"Jo has provided me with a very professional coaching experience. I’ve found her to be both respectful and sensitive in her approach. Her coaching has helped me view life through a different lens and for that I am hugely grateful. Thank you, Jo, - you rock my world"

"Jo has done a lot of work with me to undo some deep-rooted beliefs that have caused me some setbacks and challenges in my personal/work life. Jo's approach to coaching was relaxed and engaging. Throughout the coaching sessions I found I could connect with Jo and open up. I learnt techniques that have helped me to be back in control of my life and I've already started achieving some of my goals I set myself with help from Jo. My confidence has grown in areas where before I've had self-doubt. I was new to this and at first wasn't sure it would make a difference. My perception has totally changed. Jo is a credible coach who I'd highly recommend. Thanks, Jo, for helping me make the changes I needed to"

"My sessions with Jo have been really helpful at shifting my perspective and moving towards the outcomes I want. It has been like unravelling a tangled-up ball of wool and making sense of it. I would definitely recommend Jo, she is dedicated and any worries or problems that come up, she has a way of moving forward"

Published articles

Chaddleworth, Newbury, Berkshire, RG20

Type of session

In person

Types of client

Older adults

Online platforms



Jo Uff

Jo Uff