Jo Uff, INLPTA Certified NLP Master Practitioner and Personal Wellbeing Coach
As a working mum with two teenagers, I have had plenty of relatable experiences, as well as personal blocks and challenges to overcome. Having spent many years struggling to effectively juggle a career, and parenting, along with some deep-rooted personal challenges, I was in search of a powerful and lasting solution. NLP enabled me to transform my own life and inspired me to dedicate my time to working with others, helping them achieve the changes they want to make.
How coaching will help you
Coaching enables you to define the outcomes you want to achieve, identify the beliefs and emotions that are holding you back and overcome the challenges you are experiencing. You may be looking to regain your energy, boost your self-esteem, feel motivated to achieve your goals, or regain your self-confidence. You could be looking to alter your work/life balance, improve relationships, or reduce your levels of stress. You may be facing redundancy, or looking for a change in career and are unsure about the next steps. I provide tailored 1:1 coaching that enables you to feel the benefits of lasting change, at a pace that is right for you.
Family life coaching provides a tailored approach to enable constructive and lasting changes for you and your family. You will have the resources to strengthen connection with your children, help them recognise and effectively manage their emotions, and be able to address challenging behaviours.
You can choose from 1:1 or group coaching, tailored to suit your individual needs.
What to expect from the first session
I offer a free 45 minute discovery coaching call for all new clients. This session will enable you to share the challenges you are facing, or the outcomes you are looking to achieve, identify your priorities for change and decide your next steps. Contact me to book your free coaching call.
Training, qualifications & experience
I have been coaching individuals and groups to achieve successful, transformational change for more than a decade. I have experience across many different environments and situations. More recently I have dedicated her time to working with women in all aspects of their life, empowering them to realise their dreams and live the life they truly want. To feel confident, joyful, and full of self-belief. To be amazing role models for your children and conscious parents. I am passionate about personal growth and positive parenting.
I have helped 100’s of people across the UK to achieve their desired outcomes, as their coach, guide and mentor.
I am an INLPTA certified NLP Master Practitioner and Hypnotherapy Practitioner.
Areas of coaching I deal with
Fees vary based on your coaching requirements. I offer group coaching, fixed 1:1 programmes and tailored 1:1 coaching
Here's what a few of my clients have said:
"Jo has provided me with a very professional coaching experience. I’ve found her to be both respectful and sensitive in her approach. Her coaching has helped me view life through a different lens and for that I am hugely grateful. Thank you, Jo, - you rock my world"
"Jo has done a lot of work with me to undo some deep-rooted beliefs that have caused me some setbacks and challenges in my personal/work life. Jo's approach to coaching was relaxed and engaging. Throughout the coaching sessions I found I could connect with Jo and open up. I learnt techniques that have helped me to be back in control of my life and I've already started achieving some of my goals I set myself with help from Jo. My confidence has grown in areas where before I've had self-doubt. I was new to this and at first wasn't sure it would make a difference. My perception has totally changed. Jo is a credible coach who I'd highly recommend. Thanks, Jo, for helping me make the changes I needed to"
"My sessions with Jo have been really helpful at shifting my perspective and moving towards the outcomes I want. It has been like unravelling a tangled-up ball of wool and making sense of it. I would definitely recommend Jo, she is dedicated and any worries or problems that come up, she has a way of moving forward"