Jo Rayner

Jo Rayner

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32 Queen Street
Spooner Row
NR18 9JU

01953 602358 / 07754 397 859

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About me

I offer both Life & Business coaching to enable you to reach your full potential in a safe, motivational environment.

*Do you need help with your anxiety or depression and feel overwhelmed?
*Would you like improve your work life balance?
*Do you lack energy or motivation and struggle to complete your goals?
*Do you need help coping with your divorce, or your relationships and want to gain control of your emotions?
*Do you want to improve your confidence due to your low self esteem?
*Are you finding it difficult to come to terms with an illness and want to improve your health?
*Are you stressed trying to achieve work related performance or need help to improve your career?
*Are you struggling to manage your money or deal with debt?
*Would you like to improve your parenting skills?
*Do you want to improve your business & staff performance?

                                        YOUR’RE IN THE RIGHT PLACE

It is important to reflect, re-evaluate & respond to what works for you to live your best life. Life Coaching & Personal Development can help bring clarity & help you take back control & give you the motivation to move forward. If you are looking for confirmation of your thoughts, or just need a plan to improve your life in a friendly open environment give me a call or email.

For Personal & Business Coaching.

Creating Change Together

Training, qualifications & experience

I hold a diploma in Life Coaching, through the UK College of Personal Development and over 20 years experience coaching individuals and teams within blue chip companies. Developing & training performance related issues along with individual personal issues. I also hold an Advanced Diploma in Psychotherapeutic Counselling (Ad.Dip.Psy C.) and a
Certificate in Hypnotherapy & Counselling Skills – (Cert. Hyp CS).

I also regularly write and comments as an expert on divorce & family heartbreak for the Divorced Parents Magazine.

  • Diploma in Life Coaching
  • Advanced Diploma in Psychotherapeutic Counselling (Ad.Dip.Psy C.)
  • Certificate in Hypnotherapy & Counselling Skills – (Cert. Hyp CS)
  • Member of the Association for Coaching, National Counselling Society and the National Hypnotherapy Society
  • 20 years experience in people development & coaching
  • Various sales techniques & performance related training
  • Delivering Business results
  • Resource/Recruitment Management
  • Change Management
  • Financial Planning Certificate (1)
  • Certificate in Mortgage Advice & practice

Personal Experience

  • Weight loss, nutrition & fitness
  • Coming to terms & dealing with illness (Crohns disease)
  • Bereavement
  • Divorce

Member organisations


Other areas of coaching I deal with

Area of Coaching I deal with

You Life
Moving Home – Divorce - Starting a family- Relationships – Getting married – Bereavement - Finding the real you -  Building confidence -  Overcoming fears & problems that keep arising in your life -  Redundancy - Young people dealing with peer pressure.

Your Health
Weight Loss- Coming to terms with an illness- Regaining your fitness- Healthy eating

Your Career
New Job - Interview preparation - CV writing - Achieving goals & targets – Work life balance - Interpersonal & communication skills - People management - Time management- Motivation skills - Questioning techniques

Your Finances
Managing your money - Budget management - Dealing with the pressure of your finances

Photos & videos

  • Testimonials
  • Coaching Session
  • Consulting Room
  • Jo Rayner Coaching


Free initial 30 minute telephone consultation

£45 per hour - Face to Face / Telephone Sessions

£25 for 30 Minutes - Telephone Sessions

Email Life Coaching – Emails maximum 2 per week - £80 per month includes weekly summary & Development Plan

6 session package available - £257 (includes 5% discount)

9 session packages available - £364 (includes 10% discount)

Further information

See my website for Published Articles

Is your relationship under pressure?

How to help your teenager through your divorce

Exhausted and Worn Out? Its all about  BALANCE

Wymondham, NR18 9JU

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


I offer daytime, evening & weekend appointments