Jo Burton

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Professional Holistic Life Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Waterbeach Cambridge, Cambridgeshire, CB25 9PB
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I'm Jo, I am a professional Holistic Coach working with individuals 18 years and over. My style of coaching is non-directive, warm and empathic, providing you with a non-judgemental and confidential space to decide for yourself what changes you want to make.

So, how does Coaching differ from Counselling?

There is an 'overlap' between counselling and coaching however, the focus of coaching is more on personal development not so much on mental health.

The results of coaching can be you feeling happier and more in control of your own future and more able to deal with issues as they arise.  Within coaching, problems and issues are seen as things to learn and grow from rather than anything negative.

So, what is Holistic Life Coaching?

Holistic Life Coaching, looks at the 'whole' person. This way of working works on the basis that, to address one issue, all issues surrounding it or connected to it will also be enhanced and affected too. This holistic mind-body-spirit approach is especially suitable for those who want to transform on a deeper level.

I do not diagnose you, try to fix you or tell you want to do.  My aim as your coach is to be the facilitator of the transformation and change that you want to make, always in the way that suits you best. Typical questions I would be asking are:

  • What do you want?
  • What would feel good to you? 
  • What energizes you? 
  • Which friends feel good to be around? 
  • What work excites you, infuses you with passion? 
  • Which hobbies interest you? 
  • How do you want to spend your time?
  • What's your intuition/gut telling you?

Coaching with me can provide LIBERATION from:

  • A Lack of self-confidence
  • Self-doubt
  • Feeling uncomfortable or uneasy in your own body
  • People pleasing and not being able to say no when its detrimental to your own well-being
  • Difficult relationships
  • Fear
  • Anxiety and stress
  • Depression 
  • Not feeling 'good enough'
  • Getting stuck in old patterns of behaviour
  • Critical 'self-talk'
  • Negativity
  • Lack of confidence

Coaching with me can provide the OPPORTUNITY to:

  • Talk and be heard without judgement
  • Follow your dreams and aspirations
  • Discover what you want from life
  • Discover your strengths and gifts
  • Discover your 'true self'
  • Discover your values and beliefs that are unique to you
  • Find what is holding you back
  • Discover your life purpose
  • Bring more purpose, fulfilment and meaning to your life

Coaching with me can provide VITALITY by:

  • Taking care of your health and fitness
  • Improving your self-care practices
  • Learning how to reduce stress
  • Creating a good work/life balance
  • Living authentically
  • Enjoying nature
  • Start a regular spiritual practice
  • Learn to meditate

EMPOWERMENT comes from knowing what you want, taking responsibility to bring about the changes that matter to you.

If I can help you with any of the above, or if you have any questions you'd like to ask, please do send me an e-mail  I would love to hear from you.

Training, qualifications & experience

  • Diploma in Holistic Life Coaching
  • Diploma in Stress Management and Relaxation
  • Mediumship training
  • Level 4 Diploma in Therapeutic Counselling
  • Online and Telephone Counselling Course
  • Reiki Level 1
  • Reiki Level 2
  • Reiki Master/Teacher
  • Member of the ICO
  • Insured by Holistic Insurance.

Much of my experience comes from running my own successful business for over 25 years. I now work in my own private practice as a Counsellor, Holistic Life Coach and Reiki/Master Teacher.

Member organisations

EMCC
European Mentoring and Coaching Council (EMCC)

EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.

Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.

EMCC is an independent, impartial and non-profit making organisation.

Other areas of coaching I deal with

I have a special interest and additional training in the following:

  • Spiritual Coaching
  • Confidence Coaching
  • Personal Development Coaching
  • Intuitive Coaching
  • Spiritual Mediumship
  • Reiki Energy
  • The law of Attraction 
  • Visualisation 

Photos & videos

Fees

Free initial in-person session

Additional information

Life Coaching fees:

Please choose from the following payment options:

  • Pay as you go coaching fees: £55 per session.  Sessions last one hour.
  • 4 sessions for £220.  Sessions last one hour.
  • 6 sessions for £330.  Sessions last one hour.

My practice is based at the Old Gatehouse Suite, Cambridge Innovation Park, Waterbeach Cambridge.  There is plenty of free parking with a gym, beauty salon and cafe onsite.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Old Gatehouse Suite, Cambridge Innovation Park, Denny End Road, Waterbeach Cambridge, Cambridgeshire, CB25 9PB

Type of session

In person
Phone

Types of client

Adults
Older adults

Key details

No stairs to climb.

Jo Burton
Jo Burton