Hello I'm Jenny, welcome to my page,
I am Mindfulness, well-being and Transpersonal Life Coach. I am accredited as a Master Life Coach by the International Authority for Coaching and Mentoring.
Additionally I am an NLP Practitioner and Mindfulness Life Coach Trainer.
Mindfulness Life Coaching is a unique form of Transpersonal Coaching (with a strong focus on powerful mindfulness techniques) for greater wholeness, extreme self care, fulfilment and lasting happiness. The emphasis is on psycho-spiritual development and connection with the super-conscious for actualising your potential and attracting more of what makes you happy and fulfilled.
The Focus of My Coaching
My focus is on helping you to move forward in your life, to become the master of your own destiny, to transform the parts of your life that are no longer working.
My Methodology I work at a deeply intuitive, integrative and creative level applying a range of techniques, for shifting old patterns and blocks that stand in the way of your success and happiness.
Every individual is unique and for that reason my coaching is tailored accordingly. However, by and large I work holistically alongside the conventional model of coaching, offering the opportunity to work with:
- Meditation, Mindfulness and Music
- Crystal Wisdom and Connection
- Symbolism and Archetypes
- Natural Elements
- Working outdoors (Eco-Coaching)
- Mindfulness Coaching cards
This is my very own brand that supports personal discovery and guidance.
My Philosophy on Life Coaching
The purpose of life is to be happy and to help one another. I do what I do because of my own powerful transformational journey, following trauma, loss and hardship. The combination of mindfulness and life coaching simply healed my life. What I do comes from the heart, it is not purely skills based but brings an energy of commitment, spirit and passion to your journey. I enjoy being part of your process in creating the life that you deserve. I have learnt that there is nothing more rewarding than having a dedicated coach to support one's path and way forward.
For testimonials please see my website https://www.jennyrowlands.co.uk/testimonials/
Training, qualifications & experience
- Diploma in Life Coaching (CPCAB)
- Trained and Certified NLP Practitioner (Coaching Academy)
- Trained Action Learning Facilitator (ILM)
- (MA) in Professional Education and Training
- Higher Diploma in Mental Health Studies
- Trained Therapist in Psycho-Therapeutic/Psycho-Spiritual Counselling L5 (CPCAB)
- Diploma in Social Work (Brunel University)
- Yoga Teacher
- Reiki Master
I have a diverse and extensive background in the helping profession, with a professional background in mental health social work and university lecturing. I am also a trained psycho-spiritual counsellor. In addition to my independent coaching business, I provide counselling services and I work for the local government running yearly programmes to coach and train social workers in personal and professional development.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
International Authority for Professional Coaching & Mentoring
The IAPC&M is an independent not-for-profit organisation, run by coaches and mentors for the benefit of coaches, mentors and training providers around the world.
Areas of coaching I deal with
Other areas of coaching I deal with
In addition to the above coaching areas, I specialise in helping individuals through major life transitions, following bereavement or other loss and crisis, this process involves letting go and allowing embracing the new, with a focus on restoration and renewal.
Life Plan & Life Purpose Coaching (this is the hallmark of what I offer in conjunction with Mindfulness Life Coaching and Spiritual Coaching.
From £46.00 to £80.00
Free initial in-person, telephone or online session
Initial Complimentary Telephone Consultation - 30 mins
Flexible Coaching Packages
- First in depth 1.5 hour session - £80
- Follow ups as and when I hour - £60
- Cost £280
- 6 x 50 minute sessions
Gold Package (Duration 6 -12 months for longer term commitments)
- Cost £750
- 1 x Eco-Coaching half day
- 12 x weekly mini coaching sessions 40 minutes
Eco-Coaching (call me for Eco-Coaching packages)
- Cost between £250-£500 depending on location
- Includes over lunch coaching, plus outdoor coaching
Concession rates for students (training in life coaching)
Proof of training is required
Monday to Friday (daytime and evenings)
Some weekends available.
My diverse background within the caring profession has given me the tools and opportunities to successfully support and coach hundreds of individuals and professionals through a number of chronic life issues and challenges. Without doubt I have found mindfulness life coaching to be truly transformational in the sense that it cuts right through the surface layer, getting to the core of our very being to cultivate a more meaningful and exceptional life.
I delivered my first course in Mindfulness Life Coaching (accredited by the IAPC&M) last October, something of a real milestone for me, in the sense that it was life changing for those who attended and demonstrated the profound benefits of incorporating mindfulness into the coaching relationship.