We all have times when we feel stuck. I create a comfortable environment where you can think, generate your own solutions and explore and expand your choices, in life, at work, or both.
Life is full of changes and transitions, whether this is having a family, changing your job, suffering a loss, retiring, or watching your kids go off to university.
Change can sometimes feel overwhelming. I can help you to work through this and accept your new circumstances, moving forwards positively.
What to expect
Committing to a series of coaching sessions is a step towards being where you want to be. I will listen with an open mind, and introduce tools and techniques to help you to think differently or see things from different perspectives. I will enable you to challenge your thinking to push your own limits.
I offer both face to face and online/phone coaching sessions. We will agree the coaching location in your free introductory session. I work mainly in the Midlands and am open to locations further afield. I also offer coaching in the open air - we can coach whilst walking, through a park or through the town. Contact me to find out more!
Training, qualifications & experience
I have experience coaching within the public sector, and with private clients.
I have completed a comprehensive coach training programme with Barefoot Coaching, and am accredited as an Associate Certified Coach with the International Coaching Federation.
BA (Hons) Psychology - University of Essex 1999
Post Graduate Certificate in Business and Personal Coaching - University of Chester 2021
UK International Coach Federation
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.